Core Dynamix: Strength, Conditioning and Nutrition

Core Dynamix: Strength, Conditioning and Nutrition Core Dynamix LLC is a Strength and Conditioning facility integrated with nutrition for a complete body and mind transformation. Drop -in fee of $15.

The Core Dynamix mission is to help people change lives via fitness and nutrition. To provide you with the tools necessary to achive individual goals and overcome any obstacles one may face with strength, courage and confidence. Jeremy is an ACE Certified Personal Trainer, with a four year degree in exercise physiology. He is passionate about the sport of fitness, changing lives, and proving to people how much they are capable of. Heather is a Nationally Accredited Certified Personal Trainer, Fitness Nutrition Specialist with a Major in Psychology, Mental Health Therapy and a minor in Business Science. Heather's passion has always lied in helping others in every aspect of their lives through fitness, nutrition and mental health. We believe in the power of the "community", we want to create a community through fitness. We believe in the importance of an Ethos- the characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. Our Membership rates are $99/month for an unlimited individual pass. $145/month for a 2 adult family membership. We offer a 10% discount on services for all service men and women. Individual Personal Training rates vary depending on package size. Please contact us for more info!

01/12/2026

Monday. Get up, get moving. Feel better.

This week's gym schedule!Let's make it a great week!! 💪🏼
01/11/2026

This week's gym schedule!
Let's make it a great week!! 💪🏼


01/08/2026
Back to our regular schedule!!*the only change is NO 5am Fitcon class on Friday morning, there will be Open Gym time the...
01/04/2026

Back to our regular schedule!!
*the only change is NO 5am Fitcon class on Friday morning, there will be Open Gym time then!

Let's get this new year going!!

01/02/2026

First workout of the new year completed ✔️



01/01/2026

Sending 2025 out strong, and ready to bring in 2026!! 💪🏼


12/31/2025

This is how you send out 2025, and get ready to bring in 2026!! 💥



Have an amazing Christmas Day!! 🎅🎄Enjoy time with family and friends today!!❄️🎁
12/25/2025

Have an amazing Christmas Day!! 🎅🎄

Enjoy time with family and friends today!!❄️🎁

Address

Alton Bay, NH

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 10am

Telephone

+16038756780

Website

Alerts

Be the first to know and let us send you an email when Core Dynamix: Strength, Conditioning and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Dynamix: Strength, Conditioning and Nutrition:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram