Core Dynamix: Strength, Conditioning and Nutrition

Core Dynamix: Strength, Conditioning and Nutrition Core Dynamix LLC is a Strength and Conditioning facility integrated with nutrition for a complete body and mind transformation. Drop -in fee of $15.

The Core Dynamix mission is to help people change lives via fitness and nutrition. To provide you with the tools necessary to achive individual goals and overcome any obstacles one may face with strength, courage and confidence. Jeremy is an ACE Certified Personal Trainer, with a four year degree in exercise physiology. He is passionate about the sport of fitness, changing lives, and proving to people how much they are capable of. Heather is a Nationally Accredited Certified Personal Trainer, Fitness Nutrition Specialist with a Major in Psychology, Mental Health Therapy and a minor in Business Science. Heather's passion has always lied in helping others in every aspect of their lives through fitness, nutrition and mental health. We believe in the power of the "community", we want to create a community through fitness. We believe in the importance of an Ethos- the characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. Our Membership rates are $99/month for an unlimited individual pass. $145/month for a 2 adult family membership. We offer a 10% discount on services for all service men and women. Individual Personal Training rates vary depending on package size. Please contact us for more info!

Schedule update at Wolfeboro Gym!
04/08/2026

Schedule update at Wolfeboro Gym!

New super comfy hoodies now available!!We have the always popular black and pink combo & our 🇺🇸 grey pullovers!Womens st...
04/05/2026

New super comfy hoodies now available!!

We have the always popular black and pink combo & our 🇺🇸 grey pullovers!

Womens styles in these options in these are available as well- for that sleeker more athletic fit! 💪🏼🔥

Grab yours today!

If you can't make it to the gym, just message us and we will hook you up!

04/03/2026

Here's the workout you guys so nicely programmed for us:

10 min AMRAP
5 Burpees
10 Wallballs
10 Calories - Alternating between assault bike and skierg

Jeremy got 6 completed rounds and started the Wallballs on round 7.

Give it a go! 🔥💪🏼

04/01/2026
Let's have some fun with this!We will let YOU program a workout for us!Follow the instructions below, we will create a w...
03/31/2026

Let's have some fun with this!

We will let YOU program a workout for us!

Follow the instructions below, we will create a workout from what you choose from the options then one of us will have to do it at the end of the week.... how bad can it be?! 😃💪🏼

03/30/2026

Never miss a Monday! 💪🏼

New hoodies are in - just in time for that cool spring weather!! We have black & light grey in a women's cut - comfy, at...
03/26/2026

New hoodies are in - just in time for that cool spring weather!!

We have black & light grey in a women's cut - comfy, athletic material!

And

Black and light grey in a unisex cut - that is a soft, want to wear everyday hoodie!

We have pink and red, white and blue font available!

$45/each 💪🏼

03/24/2026

Sorry guys... looks like the Assault Bike is staying!

Feel free try this workout Jeremy put together with ALL your favorite toys! 💪🏼🔥

One week left to get yourself a FREE month membership!All you have to do is bring a friend in to try 3 classes this week...
03/22/2026

One week left to get yourself a FREE month membership!

All you have to do is bring a friend in to try 3 classes this week (same friend for all 3 classes) - and your next month is on us! It's that simple 💪🏼

Address

Alton Bay, NH

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 10am

Telephone

+16038756780

Website

Alerts

Be the first to know and let us send you an email when Core Dynamix: Strength, Conditioning and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Dynamix: Strength, Conditioning and Nutrition:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram