Core Dynamix: Strength, Conditioning and Nutrition

Core Dynamix: Strength, Conditioning and Nutrition Core Dynamix LLC is a Strength and Conditioning facility integrated with nutrition for a complete body and mind transformation. Drop -in fee of $15.

The Core Dynamix mission is to help people change lives via fitness and nutrition. To provide you with the tools necessary to achive individual goals and overcome any obstacles one may face with strength, courage and confidence. Jeremy is an ACE Certified Personal Trainer, with a four year degree in exercise physiology. He is passionate about the sport of fitness, changing lives, and proving to people how much they are capable of. Heather is a Nationally Accredited Certified Personal Trainer, Fitness Nutrition Specialist with a Major in Psychology, Mental Health Therapy and a minor in Business Science. Heather's passion has always lied in helping others in every aspect of their lives through fitness, nutrition and mental health. We believe in the power of the "community", we want to create a community through fitness. We believe in the importance of an Ethos- the characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. Our Membership rates are $99/month for an unlimited individual pass. $145/month for a 2 adult family membership. We offer a 10% discount on services for all service men and women. Individual Personal Training rates vary depending on package size. Please contact us for more info!

12/24/2025
12/22/2025

Let's MAKE it a great day! 🔥💪🏼

12/17/2025

Thank you to everyone that donated to our toy drive this year!!
The toys have made their way to the local schools to be distributed!🎅🎁

12/17/2025

What's better than some fitness with friends? 🔥💪🏼

Let us help you with those Christmas present ideas!! 💪🏼🎄🎅
12/13/2025

Let us help you with those Christmas present ideas!! 💪🏼🎄🎅

Last 2 wreaths available if you're looking for a last minute gift or decoration for your home!! Grab em while they are h...
12/12/2025

Last 2 wreaths available if you're looking for a last minute gift or decoration for your home!!

Grab em while they are here! 🎄

It's getting to be that time of year (unfortunately 😀).We ask that you please bring in a change of shoes to workout in t...
12/07/2025

It's getting to be that time of year (unfortunately 😀).
We ask that you please bring in a change of shoes to workout in to keep the workout area as clean as possible!!

12/06/2025

Last load of Christmas wreaths arrived today!! 🎄🎅
These are first come first serve!!
They won't last long!

$30 each - cash or check please!

Thank you to everyone that has donated toys for our toy drive- let's keep it going and bring some smiles this Christmas ...
12/03/2025

Thank you to everyone that has donated toys for our toy drive- let's keep it going and bring some smiles this Christmas season!! 🎄🎅

We hope your day is full of laughs, smiles, good food, good company, and thankfulness!And remember tomorrow is a day to ...
11/27/2025

We hope your day is full of laughs, smiles, good food, good company, and thankfulness!

And remember tomorrow is a day to get back on track- so no worries! 🙂💪🏼

'Tis the season to think about others. We want to help the people in need make the holiday season a little easier. We wi...
11/25/2025

'Tis the season to think about others.
We want to help the people in need make the holiday season a little easier.

We will be having collection boxes at our Alton Gym and Wolfeboro Gym in the lobby of H3 Wellness Center. We are asking you to bring in an unopened toy that we can donate to local organizations to distribute to the families in need. We will also be coordinating with local schools to find out about families that may need items besides toys: clothing, toiletries, etc this holiday season.

To make it even more fun, for every item you donate, your name will be entered into a drawing to win a month's membership to either Core gym for yourself (or maybe a gift to give that friend that's been asking 😉)

Let's make this a great holiday season! 🎅🎄

Address

Alton Bay, NH

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 10am

Telephone

+16038756780

Website

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