The Healing Haus

The Healing Haus Healing the mind, body, and spirit through various holistic healing modalities and techniques. thehealinghaus.net

✨ Healing Haus at Iron House CrossFit tonight! ✨Hey loves — just a reminder that I’m teaching tonight at Iron House Cros...
11/21/2025

✨ Healing Haus at Iron House CrossFit tonight! ✨

Hey loves — just a reminder that I’m teaching tonight at Iron House CrossFit at 5:30 PM!
You can meet us at 2920 Greenwood Lane in Godfrey, IL.

We’re rolling into a badass yoga flow (yes, your body will thank you), and we’ll seal the night with a sweet, soothing sound bath to melt everything you’ve been carrying.

This class is open to members AND non-members — drop-ins are just $15.

Y’all… watching these Iron House classes grow has made my heart so ridiculously full. I’m so grateful for every single person who shows up, breathes with me, moves with me, and helps this community flourish.

I really, really, really hope to see you there tonight. 💛

✨ Yoga Tomorrow at Iron House CrossFit– 5:30 PM! I’ll be teaching a flow tomorrow evening at Ironhouse CrossFit at 5:30 ...
11/20/2025

✨ Yoga Tomorrow at Iron House CrossFit– 5:30 PM!

I’ll be teaching a flow tomorrow evening at Ironhouse CrossFit at 5:30 p.m., and I’ve got a special little surprise waiting for you… we’re ending class with a sound bath. 🧘🏽‍♀️🔔

This class is open to both members and non-members — anyone who’s been craving a moment to breathe, move, and melt tension is welcome to join.

I hope to see you there. 🖤

✨ Reminder ✨VinYin with River Bend Yoga is tonight, 5–6 PM—and every Thursday evening. Come flow, soften, and reset with...
09/18/2025

✨ Reminder ✨
VinYin with River Bend Yoga is tonight, 5–6 PM—and every Thursday evening. Come flow, soften, and reset with me.

I’m also back at River Bend Yoga every Sunday, 8:30–9:30 AM for Yin Yoga. 🌙
And don’t forget—on Sunday, Sept. 21st, I’ll be at Aura Wellness Collective in Edwardsville leading a special Yin Yoga class.

I’d love to see you at any (or all!) of these. 🧘🏽‍♀️💫

✨ Win a FREE month at Iron House CrossFit✨All you have to do is roll out your mat with me at The Healing Haus yoga class...
09/18/2025

✨ Win a FREE month at Iron House CrossFit✨

All you have to do is roll out your mat with me at The Healing Haus yoga classes:
🧘🏽‍♀️ Tuesdays – 5:30pm
🧘🏽‍♀️ Fridays – 5:30pm
🧘🏽‍♀️ Saturdays – 9:15am (while I’m subbing for Aly)

Each class you attend = one entry into the drawing. The more you show up for yourself, the better your chances. 🌿

Ready to get in on this? Register today, breathe it out with us, and step into strength both on the mat and in the gym.

📲 Secure your spot now:
https://www.ironhousecrossfit.com/schedule-iron-house-crossfit-in-godfrey-il

🎉✨ SOLD OUT ✨🎉I’m beyond excited to share that the Unwinding the Web: Fascia Workshop with Aura Wellness Collective is o...
09/18/2025

🎉✨ SOLD OUT ✨🎉

I’m beyond excited to share that the Unwinding the Web: Fascia Workshop with Aura Wellness Collective is officially SOLD OUT! 🙌

Thank you to everyone who grabbed a spot — I can’t wait to dive in with you. If you missed this round, no worries… we’ll catch you at the next one. 🌿

— The Healing Haus

Heads up, Iron House fam! 🧘🏽‍♀️Reminder: no yoga at Iron House CrossFit this Friday — I’ll be leading Unwinding the Web:...
09/18/2025

Heads up, Iron House fam! 🧘🏽‍♀️

Reminder: no yoga at Iron House CrossFit this Friday — I’ll be leading Unwinding the Web: Fascia Workshop with Aura Wellness Collective at 5:30 PM in Edwardsville. Come get melty with me there if you’d like!

Yoga resumes Saturday at 9:15 AM and we’ll keep rolling with the free November membership drawing. 🎟️

Regular Iron House class times:
• Tuesdays & Fridays — 5:30–6:30 PM
• Saturdays — 9:15–10:00 AM (Saturdays are temporary until Allie returns.)

Bring your mat, your breath, and your “I showed up” energy. See you soon! 🌿 — The Healing Haus

🫶🏽🖤🥹
09/17/2025

🫶🏽🖤🥹

✨ Win a FREE month at Iron House CrossFit ✨All you have to do is roll out your mat with me at The Healing Haus yoga clas...
09/09/2025

✨ Win a FREE month at Iron House CrossFit ✨

All you have to do is roll out your mat with me at The Healing Haus yoga classes:
🧘🏽‍♀️ Tuesdays – 5:30pm
🧘🏽‍♀️ Fridays – 5:30pm
🧘🏽‍♀️ Saturdays – 9:15am (while I’m subbing for Aly)

Each class you attend = one entry into the drawing. The more you show up for yourself, the better your chances. 🌿

Ready to get in on this? Register today, breathe it out with us, and step into strength both on the mat and in the gym.

📲 Secure your spot now https://www.ironhousecrossfit.com/schedule-iron-house-crossfit-in-godfrey-il

✨ One year ago (Sept 3, 2024), I wrote in my journal that I had just purchased the domain for The Healing Haus. I can’t ...
09/04/2025

✨ One year ago (Sept 3, 2024), I wrote in my journal that I had just purchased the domain for The Healing Haus. I can’t believe how quickly a year has passed! October 4th will mark the official one-year anniversary of The Healing Haus, and I couldn’t be more excited for what’s ahead.

I’ll be honest—I’m terrible at this part. I hate social media. I hate posting, I hate trying to keep up with it… it’s just not my thing. So if you’ve noticed my silence, that’s why. But I do want you to know what’s happening here, even if I’m a little late to the party. (I meant to post this yesterday, and here we are.)

That said, I am beyond grateful and thrilled for everything unfolding with The Healing Haus. There are so many beautiful events, workshops, and offerings on the horizon. Please make sure you’re following along here, on the website, and on this page so you don’t miss what’s coming.

Here’s to one year down, and so much more to come. 💫

✨ Deep gratitude to everyone who joined us for last night’s sound bath at Aura Wellness Collective—it was such a beautif...
08/30/2025

✨ Deep gratitude to everyone who joined us for last night’s sound bath at Aura Wellness Collective—it was such a beautiful way to connect + reset together. 💫

Healing Haus has a full September lineup to keep you grounded and flowing:

🧘‍♀️ Tuesdays — Yoga @ Iron House CrossFit | 5:30–6:30pm (bring a mat)
🌿 Thursdays — VinYin @ River Bend Yoga | 5–6pm
☀️ Saturdays — Yoga @ Iron House CrossFit | 9:15–10am
🌙 Sundays — Yin Yoga @ River Bend Yoga | 8:30–9:30am

See you on the mat this week. Which class are you making time for? ✨

🌿 Join us for a nourishing VinYin class this Thursday, August 21 from 5–6pm.This practice begins with energizing Vinyasa...
08/20/2025

🌿 Join us for a nourishing VinYin class this Thursday, August 21 from 5–6pm.

This practice begins with energizing Vinyasa flow to build heat and release stress, then melts into grounding Yin yoga to open the body deeply and calm the mind. 🧘🏽‍♀️💫

✨ Perfect if you’ve been carrying tension, needing balance, or simply craving an hour just for YOU.

📍 Location: The Healing Haus
🗓 Date: Thursday, August 21
⏰ Time: 5–6pm

Reserve your spot today and gift yourself this beautiful blend of movement + stillness. Your body and soul will thank you. 💜

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Alton, IL

Website

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