Alton Physical Therapy, P.C.

02/19/2026

As we age, changes in strength and balance can affect independence and increase fall risk. Staying active safely becomes an important part of maintaining quality of life.

Geriatric physical therapy focuses on safe movement, functional strength, and confidence during daily activities. Treatment is designed to support mobility while respecting individual comfort levels.

Treatment may include:
• Balance and walking exercises
• Strength training
• Fall prevention strategies
• Functional mobility training

Therapy helps older adults stay active, engaged, and confident in everyday life.

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133
👉 https://altonpt.com/services/geriatric/

02/18/2026

🎉 Happy Birthday, Bailey Peckham! 🎉

We’re wishing a very happy birthday to Bailey Peckham, Physical Therapist Assistant at our Alton clinic! Bailey’s dedication and commitment to excellence play a huge role in the success of our team and patients. We hope you have a fantastic day!

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133

02/17/2026

Aquatic therapy provides a gentle, low-impact way to exercise by reducing stress on joints while improving strength and mobility. The water environment allows patients to move more freely with less discomfort.

Water-based therapy is especially helpful for patients with arthritis, chronic pain, or post-surgical limitations. Sessions are guided by therapists to ensure proper technique and progression.

Available at Alton and Jerseyville locations.

📍 Alton: 3550 College Ave, Alton, IL 62002
📍 Jerseyville: 412 Maple Summit Rd, Jerseyville, IL 62052
📞 (618) 462-1133 | (618) 498-8480
👉 https://altonpt.com/services/aquatic-therapy/

02/15/2026

No two patients are the same — and neither are their treatment plans. Every individual brings different goals, needs, and movement challenges.

Care is built around education, communication, and evidence-based treatment to support long-term success. Patients are active participants in their recovery process.
📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133
👉 https://altonpt.com/

02/14/2026

Sports injuries affect more than performance — they can impact everyday movement if not properly rehabilitated. Without proper care, returning too quickly can increase the risk of reinjury.

Sports physical therapy focuses on restoring strength, flexibility, balance, and movement mechanics specific to each activity. Treatment emphasizes proper loading, recovery, and movement efficiency.

The goal is a safe and confident return to activity with improved body awareness.

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133
👉 https://altonpt.com/services/sports-rehab/

02/13/2026

Choosing the right physical therapy clinic can make all the difference in your recovery and quality of life. At Alton Physical Therapy, patients get personalized care, expert guidance, and a supportive environment built on decades of trusted results. With a wide range of services—from orthopedic and neurological rehab to aquatic therapy and dry needling—every treatment plan is tailored to help you meet your goals.

👉 Read the full blog here:

Choosing the right physical therapy clinic is an important decision that can directly impact your recovery, mobility, and overall quality of life. At Alton Physical Therapy, patients receive more than just treatment — they receive personalized care, expert guidance, and a supportive environment de...

02/12/2026

Balance challenges can increase fall risk and limit confidence during daily activities. These issues may stem from muscle weakness, joint stiffness, neurological conditions, or inner ear concerns.

Physical therapy addresses balance through strength training, gait analysis, coordination exercises, and education focused on safer movement strategies. Therapy also helps patients become more aware of how they move throughout the day.

Improving balance supports independence, safety, and peace of mind in everyday environments.

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133
👉 https://altonpt.com/services/balance/

02/10/2026

🎉 Happy Birthday, Stephanie Wheeler! 🎉

We’re wishing a very happy birthday to Stephanie Wheeler, Company Manager at our Alton clinic! Stephanie’s leadership, dedication, and commitment to excellence play a huge role in the success of our team and patients. We hope you have a fantastic day!

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133

02/09/2026

Surgery is only one part of recovery. Physical therapy before and after surgery plays a key role in restoring movement, strength, and confidence while supporting safe healing.

Pre-operative therapy prepares the body for surgery, while post-operative therapy focuses on restoring mobility, reducing stiffness, and gradually increasing activity. Treatment follows surgeon guidelines and adapts to each patient’s recovery pace.

This structured approach helps patients regain function more efficiently and return to daily routines with confidence.

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133
👉 https://altonpt.com/services/pre-post-op-rehab/

02/07/2026

Neurological conditions can affect balance, coordination, strength, and independence, making everyday movements more challenging. Even simple tasks can feel unfamiliar or unsafe when the nervous system is impacted.

Neurological physical therapy focuses on improving functional mobility and safety while supporting each patient’s personal goals. Treatment is designed to promote consistent progress and reinforce movement patterns that support daily life.

Treatment may focus on:
• Balance and coordination training
• Gait and walking improvement
• Strength and muscle control
• Fall risk reduction

Therapy emphasizes practical, functional improvements that help patients move with greater confidence at home and in the community.

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133
👉 https://altonpt.com/services/neurology/

02/06/2026

Orthopedic pain often starts small — stiffness, soreness, or limited motion — and gradually affects daily activities like walking, lifting, or sleeping comfortably. Left unaddressed, these issues can begin to limit independence and overall quality of life.

Orthopedic physical therapy focuses on identifying the cause of pain and restoring proper movement. Treatment may include manual therapy, guided exercise, posture correction, and functional training to reduce strain on joints and muscles while improving efficiency.

Therapy is tailored to help patients move more comfortably, build lasting strength, and return to daily activities with greater confidence and control.

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133
👉 https://altonpt.com/services/orthopedic/

02/05/2026

🎉 Happy Work Anniversary to Our Team Members! 🎉

We’re celebrating:

• Francine Brady, Doctor of Physical Therapy in our Jerseyville clinic — 2 years
• Amber Jo Bell, Doctor of Physical Therapy in our Jerseyville clinic — 1 year
• Jillian Baum, Doctor of Physical Therapy in our Staunton clinic — 1 year
• Tanner Millburg, Doctor of Physical Therapy in our Litchfield clinic — 1 year

Thank you all for your dedication and commitment to delivering excellent care to our patients every day!

📍 3550 College Ave, Alton, IL 62002
📞 (618) 462-1133