sacred Soul

03/14/2026

Yoga is back.✌️ 🧘‍♀️

Monday March 16th
Where: Town Of Saranac
When: 4:30-5:30pm

Sign up for class.

✨️Donation Based ✨️

Sometimes the solution is a stretch, a breath, and a little caffeine. ☕🧘‍♀️

03/07/2026

✨️Attention Yogis✨️

No yoga next week!

I'll be back on the mat Monday March 16th
Time: 4:30-5:30
Where: Town Of Saranac

Donation Based ✨️

All Bodies Welcome

03/06/2026

Come Breath ✨️ tonight 4:30pm at Town Of Saranac 🧘‍♂️💜🧘‍♀️

03/06/2026

Sign up and bring a friend 🧡

YOGA ✌️ FRIDAY

WHERE: Town Of Saranac (saranac townhall)
AT: 4:30-5:30PM

✨️DONATION BASED ✨️

Hatha Yoga is a powerful tool for self transformation. It asks us to bring our attention to our breath. Which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.!

SIGN UP👇 link in the comments💜

03/02/2026

YOGA ✌️ FRIDAY

WHERE: Town Of Saranac (saranac townhall)
AT: 4:30-5:30PM

✨️DONATION BASED ✨️

Hatha Yoga is a powerful tool for self transformation. It asks us to bring our attention to our breath. Which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.!

SIGN UP👇 link in the comments💜

02/23/2026

Good morning yogis 🧘‍♀️

Join me Friday at 4:30.
Sign up on the Town Of Saranac website or the link on my page.

Join the flow and leave feeling refreshed 😌

Bring any props you like to use. Blocks, straps, a blanket for savasana. Anything to make your practice custom for you. 🫶

✨️Donation Based ✨️

02/21/2026

Thank you all for joining my class tonight .. even with the snow falling❄️

The space is beautiful and was perfect 🧘‍♀️

One of my students even brought me some fresh chicken eggs. 🫶 thank you so much Danielle.💗

Hope to See you next Friday at 4:30pm.

02/20/2026

Yoga yoga tonight tonight ✨️

Where: Town Of Saranac

At: 4:30-5:30pm

Donation Based, all Bodies Welcome!

With the upcoming weather we are still planning on having the class unless it changes and becomes hard to travel.
Fingers crossed 🤞 it holds off for us to enjoy some self-care 🫶

02/19/2026

One more day for our journey to start ....
I'm beyond excited to see where it takes us.

Friday at 4:30-5:30
Location
Town Of Saranac

In yoga, we practice presence.
In gratitude, we practice abundance.
Both invite miracles into the everyday. 🧘‍♀️✨

02/15/2026

💓🌹

When someone invites you to practice with them, that’s love.

Because what they’re really saying is:
Meet me where I’m fully present.
Where I’m open.
Where I’m becoming.

I trust you with this space.
And I want to grow beside you.

This is sangha — choosing to show up, soften, and evolve together.

Tag someone you’d roll out a mat for. 🧡

02/13/2026

One more week til Yoga🙌 I'm so excited to share my love for yoga with you all.

Here is the sign up sheet to join this beautiful class.

All body's welcome. Bring a friend🧡
Donation Based recommend $10.

Dress comfy and bring some water.

Refresh and reset!

The Town of Saranac is looking to expand Fitness in the Park this year with a beginner yoga offering for our tiny humans. DATES: Friday February 20th and 27th TIME: 4:30 - 5:30 LOCATION: Saranac Town Hall Basement All ages and abilities are welcome For more information contact your instructor direct...

02/03/2026

☀️ Attention Yogis ☀️

Welcome February with a fresh start. Join me for some gentle yoga. All Bodies Welcome. Donation Based.

NEW LOCATION: SARNAC TOWN HALL

FRIDAY FEBRUARY 20TH & 27TH
TIME: 4:30PM-5:30PM

Gentle Hatha Yoga flow 🧘‍♀️

Come join a slow flow class. Gentle for all ages and experience.
Dive inward and find some peace and solitude in your practice.
While also stretching your muscles, connecting with your mind and exercising your breath.

Show up for you!
"Take what you need and leave the rest."
🧘‍♀️Cole Chance

We will have a link to sign up through the town of saranc. Jackie is in the works. I can't thank her enough for all the support. I've taken a much needed pause and am ready to share my love for yoga with you.✨️ please SHARE 💗