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Monday 9am - 5pm Wednesday 9am - 3pm Thursday 2pm - 7pm

360 Wellness

Wellness center that offers Weight-loss, Vitamin IVs, Body Sculpting, and Men's Health

12/31/2025

If you’ve spent years dieting, losing, regaining, and blaming yourself…
you need to hear this: you didn’t fail. The diet failed. ❌🥗

Most diets rely on willpower — but hunger, cravings, metabolism, and food noise are biological. You can’t “motivate” your way out of hormones that are pushing you to eat.

GLP-1s work differently.
They fix the biology behind weight gain so you’re not fighting your body every day. Appetite drops. Cravings calm. Digestion slows. Blood sugar stabilizes. And suddenly, healthy choices feel possible, not miserable.
Dieting often leads to yo-yo cycles, muscle loss, and frustration.
GLP-1s support steady, sustainable progress while helping you build the habits that keep the weight off long-term.

At 360 Wellness, we pair GLP-1s with nutrition, strength training, and real medical support — so you’re not just losing weight… you’re keeping it off.

12/30/2025

Wondering if you’re a good candidate for GLP-1 medications?
Here’s the truth: these treatments work best for specific types of patients — and it has nothing to do with “willpower” or “trying harder.” 💙
GLP-1s are most effective for people who struggle with appetite, cravings, metabolic issues, repeated weight cycling, or weight-related health risks. They help by addressing the biology behind weight gain — not by forcing restriction.
The right candidate isn’t defined by a number on the scale…
but by their symptoms, history, metabolism, and long-term goals.
At 360 Wellness, we don’t use a one-size-fits-all approach.
We evaluate your medical history, body composition, labs, lifestyle, and goals to determine whether GLP-1s are truly right for you — and if they are, we create a plan designed specifically for your success.
If you’ve struggled for years and nothing seems to stick, this might finally be the missing piece.

12/26/2025

The holidays are right around the corner — don’t let getting sick ruin your plans. 🎄
A last-minute IV infusion can help support your immune system, hydration, and energy before symptoms hit.

Schedule your IV at www.altoonawellness.com

12/26/2025

Friday Hours due to the weather.

12/25/2025

🚨Weather Info🚨 We will be making a decision early tomorrow morning regarding office hours for Friday 12/26, please stay informed by checking our social media or call/text us at 814-667-5820

12/25/2025

Your first month on GLP-1s is all about adjusting, learning your body, and building the habits that make results sustainable.

It’s not supposed to be dramatic — it’s supposed to be foundational. 💙
During Weeks 1–4, most people notice appetite changes, fewer cravings, smaller portions, and shifts in energy long before the scale moves. Some lose weight early, some don’t — both are completely normal.

What matters most in Month 1 isn’t how fast you lose…
It’s how well you set up the habits that drive long-term success.
At 360 Wellness, we guide you through every week — hydration, protein goals, dosing, digestion, strength training, and how to reduce side effects — so you never have to guess what’s normal or what to do next.
Your first month sets the tone.
We help you get it right.

To schedule a FREE phone consult visit us at www.altoonawellness.com

12/24/2025

One of the biggest questions people have about GLP-1 medications is simple:
“Are they actually safe?”
The answer — when used correctly and under real medical supervision — is yes. ✔️

These medications have over a decade of research, FDA approvals for long-term use, and proven benefits far beyond weight loss. Most side effects are mild and temporary, and the real risks come from incorrect dosing or being prescribed without proper evaluation.

Safety isn’t just about the medication — it’s about the provider behind it.

At 360 Wellness, we make safety the priority:
✔️ Thorough medical screening
✔️ Slow, safe dose titration
✔️ Ongoing monitoring
✔️ Support for side effects
✔️ Nutrition + lifestyle guidance to protect metabolism

If you want results and peace of mind, you need a plan that puts your long-term health first.

Visit us at altoonawellness.com to schedule your free weight loss consult today.

12/22/2025

Holiday plans coming up? Don’t let sickness ruin them. 🎄
Our last-minute IV infusions are the fastest way to boost your immune system, hydrate your body, and stay energized through the holidays.

We have limited appointments available this week — book now before they’re gone.
Your future self (and your holiday plans) will thank you. 💉✨

👉 Book now to secure your spot. www.altoonawellness.com

12/19/2025

If you just started GLP-1s and the scale hasn’t moved yet…
Don’t panic — this is extremely common. 👇

The first few weeks are all about adjusting, not rapid results. Your appetite changes quickly, but fat loss, dosing, digestion, inflammation, and muscle preservation all take time to show up on the scale.

Many people see progress in how they feel and how their clothes fit long before they see big changes in numbers — and that progress counts.

What you’re experiencing isn’t failure…
It’s biology doing exactly what it’s supposed to do.

At 360 Wellness, we help you understand what’s normal, what’s not, and how to consistently move toward your goals with the right dose, nutrition support, and lifestyle habits.

You’re not stuck. You’re not behind. Your body is simply adjusting — and we’re here to guide you through every step.

12/17/2025

Most people think GLP-1 medications are just for weight loss…

But the truth is, they have some of the most powerful, research-backed heart-protective benefits in modern medicine.

GLP-1s don’t just curb appetite — they reduce inflammation, stabilize blood sugar, improve cholesterol, support blood pressure, and even lower the risk of major cardiac events like heart attack and stroke.

For many patients, these medications don’t just change the scale…
They change their long-term health trajectory.
When you combine the heart benefits with sustainable weight loss, GLP-1s become one of the most impactful treatments for metabolic and cardiovascular health.

At 360 Wellness, our approach focuses on your whole health — not just your weight.

We monitor your progress, adjust your plan, and support the habits that protect your heart for the long run.

12/13/2025

If you want faster, leaner, more sustainable results on GLP-1s…
there’s one habit that makes the biggest difference: protein. 💪🔥
GLP-1s lower appetite (which is great), but that also means many people accidentally eat too little protein — and that slows fat loss, reduces metabolism, and increases the risk of plateaus.
Protein protects your muscle.
Protein boosts your metabolism.
Protein keeps you full.
And protein is one of the biggest predictors of long-term success on GLP-1s.
Most adults need 80–120+ grams per day, and the difference it makes is huge.
At 360 Wellness, we help you build simple, realistic eating habits that multiply your results — not restrict your lifestyle.

Book your FREE Weight Loss Phone Consult to see if you would be a good candidate for our program: https://bit.ly/3H5Re1Y

Address

905 Logan Boulevard
Altoona, PA
16602

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 3pm
Thursday	2pm - 7pm

Telephone

+18146675820

Website

http://Www.altoonawellness.com/

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