What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 10am - 4:30pm Friday 9am - 3:30pm

A Touch of Balance, LLC

Home
United States
Altoona, WI
A Touch of Balance, LLC

A clinical and holistic approach to the fascia and nervous system. I do NOT offer spiritual healing/energy focused services.

11/17/2025

✨️GIVEAWAY TIME✨️

Enter into my 🙏Thankful & Grateful Giveaway! 🦃

I'm so grateful to see what A Touch of Balance has become in just 2 short years. I can't thank everyone who's supported me and my work enough! It has been a wild ride and I wouldn't have it any other way!
It's truly humbling to get so many of my clients as referrals from their family or friends. 💕

Im doing a giveaway basket valued at over $150 to one lucky winner!

How to Enter:

1. Follow us on Instagram or Facebook

2. Comment something you're thankful for or stop by in the office and write something down and place it in the jar.

3. Double Entry Points for leaving a review on Google.

It will go until the end of November. Winner will be drawn December 1st.

*this is not affiliated with any social media platforms and is a independent giveaway*

10/14/2025

Did you know that CST or fascial release before and after can help?

Imagine a rubber band being pulled down tight causing the areas around it to also be tight.

Fascial release helps decrease the tension so there is less of a recoil affect but a gradual spreading and releasing.

Its common for the entire body to be tight from the tie. Making sure the rest of the body is also releasing tension instead of holding it since thats was it was born with. It will help improve function, reduce the chance of assymetries in skills and development and feel better overall.

Not all ties need to be released either if function and development of the palate, airway and mouth are good. Great!

I sometimes see babies for manual release instead of them getting released by laser or clipping and its just the little nudge they needed.

10/08/2025

These messages never get old! Not every session will look the same.
Why? Because I target the highest need for the body to support it for that time.
This kiddo I've worked with for a while and we've focused on various areas of the body as different systems needing more attention earlier on. While going through the process of a oral tie release, it was recommended she have her tonsils removed earlier in the year and her parents wanted to avoid it if possible. Since my first time seeing her she's gotten stronger, more resilient and we've been working at supporting her foundation. Now, I get to fine tune the areas I'm supporting for her as her foundation is solid. When the healing starts holding and becoming the new normal, that's when the magic happens. 🙌

Consistency has really come through in results for this family and I couldnt be happier for them! I initially was seeing her every other week and we had decreased down to 1x a month over the last 4 months as her body is now holding the treatments well and she's doing very well!

I feel like it's also important to note her family was already seeing a functional nutritionist to help her body with inflammation, detox and etc. when I met them. Helping the body on celluar level helps enhances the work I do.

None the less it always makes my day to see the direct impacts my work can make for somone.

I mean who wouldn't feel better after having a BM the size of Canada 😅👌.

10/02/2025

Hi all,

Wanted to give a heads up and share. You may see new faces during treatment over the next month or two.
I love being able to share what I do. I have been connecting with a few providers who want to come observe what sessions look like at ATOB and learn.

If you prefer not to have one of the girls observe, let me know, and we will arrange that. 😊

As a reminder, Ava is learning to help with office operations and works part-time 2-3 day a week. So she may also be a near face you see or voice you hear. Please give grace as she learns the ropes.

08/21/2025

✨️Welcome Ava as the first ATOB teammate✨️

It's no secret that I've been in over my head for a while with office operations. Ava is here to help with quicker response times, answer questions, schedule, check emails, etc.
Ava has a love for all things health and enjoys the outdoors.

She will spend some time in the office as well as work remotely. Please give her a warm welcome to A Touch of Balance.

08/05/2025

Just wanted to acknowledge my presence and response time outside of the treatment room, which is less lately due to work and personal life that is requiring a lot more of my time.

I am actively trying to find a solution for better response times and presence. Until then, I'm doing my best.

Always feel free to reach out. If you don't hear from me right away, please note that I'll get back to you as soon as I can, I'm not ignoring you. 🫶

I pack my days with treatment as I prioritize helping my clients feel well. This, though, however, takes away from office hours opportunity. And it's a slippery slope if I take work home with me/respond to messages. My kids dont ever get a mom who is fully present.

Thank you all for understanding as continued support in my small business!

07/30/2025

Signs the body is healing....🙌

The amazing thing is this kiddo came in, in the state of sympathetic nervous system activated.
They chose some toys and a fidget to play with to keep their body regulated and stay on the table while we worked.

However about half way through their body was able to find parasympathetic- rest & digest. They chose to put down the toys and fidget and asked. "This is weird, I feel like I need to nap, can I?"

Yes!!

Their body woke up a few times and then finally got into a lovely deep rest while I worked.

Rest is healing. If your body can't find rest, it will stay in overdrive, and the rest/calm can feel disregulating.

Address

208 N Washington Street
Altoona, WI
54771

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	10am - 4:30pm
Friday	9am - 3:30pm

Website

http://www.atouchofbalancellc.com/

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