Mindfulscribe - Joel Gides, MS, LPC

01/16/2026

Had a fun opportunity to do a podcast on the topic of spirituality, religion, meditation, integral theory, and emotional intelligence.

https://open.spotify.com/episode/1RGuap5vsQDU0Xh1469lsE?si=HDNVHpAkRuqweLYAQ1IoQQ

Guest: Joel Gides - Exploring Spirituality & Meditation
In this episode, Anna and Joel explore the transformative power of meditation and spirituality. They discuss their personal journeys, the intersection of religion and spirituality, and the importance of emotional regulation. Joel shares insights from his experience as a therapist, emphasizing the role of meditation in therapy and personal growth. They also delve into Ken Wilber’s integral theory, highlighting the interconnectedness of various spiritual practices and the significance of emotional intelligence in navigating life’s challenges.

The Consumer, Consume Her, Cons' Humor Podcast · Episode

07/08/2025

Updated list of insurances for my practice:

Commercial - Optum/United, Aetna, BCBS, UPMC.

Medicare plans - Medicare, Railroad Medicare, BCBS Medicare Advantage, UPMC for Life, Geisinger and Aetna.

07/08/2025

03/19/2025

Jim Carrey once said: Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together.

03/18/2025

Click on it

01/28/2025

This one is worth repeating:

07/25/2024

07/17/2024

Updated list of insurances for my practice: Commercial - Optum/United, Aetna, BCBS, UPMC. Medicare plans - Medicare, Railroad Medicare, BCBS Medicare Advantage, UPMC for Life. Checking on the status of Aetna Medicare plan.

Applied to Geisinger system and waiting for contract.

07/09/2024

I now accept Medicare :) Cheers!

07/04/2024

Love this

🙂

07/03/2024

With great excitement I wanted to announce that I have moved full-time into private practice after almost 16 years of agency work. I'm very blessed and fortunate to have this opportunity. Over the past year of going into private practice, it has prospered beyond expectation.

I am still taking new patients at this time. I currently accept the following private insurances, BCBS, Aetna, UPMC, and Optum. I am now taking UPMC for Life medicare, and soon to be approved for BCBS Wholecare medicare program, and Aetna's medicare program. I work with adults 18 and up. If you know anyone who is in need of mental health counseling, please have them contact me 814-283-5550. Located at 304 Frankstown Rd, Altoona PA, 16602.

06/05/2024

I am now accepting Medicare UPMC for Life