Lisa Reed Counseling, Inc

Lisa Reed Counseling, Inc Outpatient Mental Health Counseling for individual and couples; ages 14 and up. Go to websites:
www.psychology today.com

12/09/2025

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

12/03/2025

Sometimes life leaves us feeling a little cracked, a little worn out, and a little less colorful than we used to be. But this image says something powerful—something we often forget: even broken crayons still color. 🤍✨ No matter how heavy your heart feels or how many pieces you think you’ve lost along the way, you still carry a softness, a strength, and a beauty that the world needs. Your value doesn’t disappear just because you’ve been hurt. Your light doesn’t fade just because you’ve faced storms.

Pooh and Eeyore sitting together in the rain is a reminder that healing doesn’t always require perfection. It only requires patience, compassion, and the courage to keep going. 🌧️💛 We all go through moments that change us… but those moments also shape us. They teach us empathy, resilience, and depth. They make us someone who understands, who feels, who cares more deeply.

So if today feels tough, remember—your story isn’t over, and your colors haven’t disappeared. 🎨💫 You still have the power to brighten someone’s world, including your own. Broken doesn’t mean useless. Broken means you’re real, you’re growing, and you’re still capable of creating something beautiful.

Keep coloring. Keep trying. Keep shining. ❤️🌿

10/31/2025
10/16/2025

Credit: Mental Health Believe UK

***deAwareness

10/16/2025

10/10/2025

The six best doctors: sunshine, water, rest, air, exercise, and diet. -Wayne Fields

09/17/2025

While su***de is one of the leading causes of death in the U.S., it is preventable. This Su***de Prevention Month, let’s spread hope, raise awareness and support one another. 💙

Su***de Prevention Month resources: https://bit.ly/3AU0NgW

02/20/2025

Hand Reflexology.👐🏽

To Harmonise total being.

Hold each finger for 3 - 5 minutes, (or 36 breaths) beginning with either thumb. Do one hand, then the other.

To harmonise a particular aspect.

Hold the appropriate finger, until you experience a shift.
Credit- GabiKovalenko./BeYourCreator./Pinterest.
Cosmic Spiritual Ju**ie. 💜

02/06/2025

I am a counselor on BetterHelp!
And I still have my office location in Altoona, PA!
304 Franskstown Road. ☺️

Address

900 6th Street Saxton, PA 16678, 304 Frankstown Road
Altoona, PA
16602

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Wednesday 1pm - 5pm
Thursday 1pm - 5pm
Friday 12pm - 4pm

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