Altoona Family Chiropractic

Altoona Family Chiropractic Chiropractic care for all ages. Infants to grandparents.

Struggling to stand up after sitting through the holiday meals?A brief assessment at Altoona Family Chiropractic can hel...
11/25/2025

Struggling to stand up after sitting through the holiday meals?

A brief assessment at Altoona Family Chiropractic can help pinpoint the cause and get you moving again. Warm, gentle care available for all ages! For more info, you can call us at (515) 967-7169!

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tri...
11/24/2025

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tricky part is knowing when to see help or knowing your pathways for treatment. Coping strategies can include getting moving more and practicing mindfulness, which are key factors any chiropractic clinic advises, including ours.

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, cont...
11/22/2025

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, contact Altoona Family Chiropractic at (515) 967-7169 for fast relief and advice!

11/21/2025

Shoulder sore from raking? Chiropractic care can help — don’t leaf it alone! 🍁🩺
Call today and schedule your appointment at (515) 967-7169!

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping...
11/19/2025

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping you from doing daily tasks? Altoona Family Chiropractic provides a holistic approach that gives you pain relief and the independence you need to be productive at work again. Call us to get started. (515) 967-7169

11/17/2025

Suffering from chronic back pain is a reality for people of all ages. Before considering surgery, there are other ways to effectively manage it. Non-invasive techniques like physical therapy or chiropractic care can help improve your mobility and provide long-term sustainable solutions. Read the medically-reviewed article below for some ideas on how to deal with it.

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at (51...
11/14/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at (515) 967-7169 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Altoona ...
11/12/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Altoona Family Chiropractic tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! (515) 967-7169

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all da...
11/10/2025

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain at (515) 967-7169

11/07/2025

Getting your home holiday-ready? Choose your decorations wisely and remember—lift with your legs, not your back! 🎁🏡 If you're feeling off this season, a quick chiropractic check at Altoona Family Chiropractic can make all the difference. Stay safe and enjoy the upcoming festivities and chill weather! ✨💪 🍂

Dr. Tate and I had a great time talking about chiropractic today with SEP high school students at their lunch and learn ...
11/06/2025

Dr. Tate and I had a great time talking about chiropractic today with SEP high school students at their lunch and learn event!

Altoona Family Chiropractic understands the importance of staying safe while maintaining an active lifestyle. To stay sa...
11/05/2025

Altoona Family Chiropractic understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. https://www.altoonafamilychiropractic.com/

Address

507 8th Street SE
Altoona, IA
50009

Opening Hours

Monday 7am - 11am
1pm - 6pm
Tuesday 1pm - 5pm
Wednesday 6:30am - 11am
1pm - 6pm
Thursday 7am - 11am
1pm - 6pm
Friday 7am - 11am

Telephone

+15159677169

Website

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