B4 Club

B4 Club Better.Bodies.By.Berrow.

Happy Friday! 🎉Here's your weekly NATM fun fact because athletic trainers deserve the spotlight all month long. Stay tu...
03/06/2026

Happy Friday! 🎉

Here's your weekly NATM fun fact because athletic trainers deserve the spotlight all month long.

Stay tuned for next week!

03/04/2026

Happy Wednesday!! 😁😁

Like this video so I can show the boss 🫶🏼🫶🏼

DM us if you have any questions!

🐪

National Athletic Trainer Month Spotlight!!!Up first we have, Ashlee McQuown, who received her bachelor's in athletic tr...
03/02/2026

National Athletic Trainer Month Spotlight!!!

Up first we have, Ashlee McQuown, who received her bachelor's in athletic training through the University of Pittsburgh at Bradford. She completed her masters in sport psychology through California University of Pennsylvania. Ashlee worked at a small high school for 14 years before continuing her professional career at Altoona Area School District, where she currently works! She has also worked for the State College Spikes as well as club/competitive sports at Penn State University.

Thank you, Ashlee!

Happy National Athletic Training Month! March is National Athletic Training Month, and we're honoring the athletic train...
03/01/2026

Happy National Athletic Training Month!

March is National Athletic Training Month, and we're honoring the athletic trainers who keep our athletes safe, strong, and supported all year long! Throughout March, we will be highlighting the people who make a difference behind the scenes. Stay tuned!

Thank you to all our athletic trainers!!!

02/27/2026

Yes, YOU 🫵🏼 We love all our clients at B4 Club Therapy!!!

Check out our website to see all of our services we offer!

https://www.b4clubtherapy.com

Halfway through the week and we’ve got a serious debate for you… Are you team morning workout to kickstart the day, or ...
02/25/2026

Halfway through the week and we’ve got a serious debate for you…

Are you team morning workout to kickstart the day, or team late‑night gym session to wind down??? Let us know 👇🏼

Whichever crew you’re in, don’t forget to swing by our recovery lounge — your body will thank you!!!

02/23/2026

✌🏼 or 2 minutes?

Even our intern loves our recovery lounge…come check it out!!!

3 Signs You Need a Massage 💆If you're noticing any of these signs, your body is asking for a reset. At B4 we can help yo...
02/19/2026

3 Signs You Need a Massage 💆

If you're noticing any of these signs, your body is asking for a reset. At B4 we can help you feel your best. Book an appointment with us!

If you have any questions or concerns, feel free to send us a message!

02/17/2026

The B4 Club Therapy Tour! 💁‍♀️🏠

Spring is almost here and we can help you get ready for it! Comment below which activity your most excited for👇🏼
02/16/2026

Spring is almost here and we can help you get ready for it! Comment below which activity your most excited for👇🏼

Happy Valentine's Day from B4 Club Therapy! Send one of our cards to your Valentine. 💘
02/14/2026

Happy Valentine's Day from B4 Club Therapy! Send one of our cards to your Valentine. 💘

02/12/2026

We are looking for…NEW CLIENTS!!! We’re located at 310 Union Ave, Altoona PA! Also make sure to follow us on Tiktok 😁😁

Address

310 Union Avenue
Altoona, PA
16602

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 9pm
Friday 7am - 4pm

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