B4 Club

B4 Club Better.Bodies.By.Berrow.

Have you experienced assisted stretching therapy? Vote below and tell us how it helped or why you're curious to try! ...
11/14/2025

Have you experienced assisted stretching therapy? Vote below and tell us how it helped or why you're curious to try!

Start your morning with water. It wakes up your body and gets things moving.
11/13/2025

Start your morning with water. It wakes up your body and gets things moving.

Honoring all who served. Thank you, Veterans. 🇺🇸
11/11/2025

Honoring all who served. Thank you, Veterans. 🇺🇸

Experience targeted relief and restored mobility with our expert hands-on techniques tailored to your body’s needs. ...
11/10/2025

Experience targeted relief and restored mobility with our expert hands-on techniques tailored to your body’s needs.

Stretching just a few minutes a day can boost your range of motion and help you feel better overall. Small changes lead ...
11/07/2025

Stretching just a few minutes a day can boost your range of motion and help you feel better overall. Small changes lead to big results!

Just 10–15 minutes of stretching can go a long way. A little movement helps your body feel better every day.
11/06/2025

Just 10–15 minutes of stretching can go a long way. A little movement helps your body feel better every day.

🔥 NEW Recovery Upgrade at B4 Club Therapy! 🔥Say hello to the Therm-X AT — our newest cold/heat/contrast + compression th...
11/05/2025

🔥 NEW Recovery Upgrade at B4 Club Therapy! 🔥
Say hello to the Therm-X AT — our newest cold/heat/contrast + compression therapy system!

Whether you’re dealing with an ankle sprain, low-back tightness, or hip soreness… this thing is a game changer.
It helps reduce swelling, decrease pain, improve circulation, and speed up recovery — all in one portable device.

Now offering targeted protocols for:
✅ Ankles
✅ Hips
✅ Lower Back

Perfect for athletes, post-injury rehab, or anyone who just wants to move + feel better.

Ready to take recovery to the next level?
Book your session & come try it out. 💪

We love helping our clients feel their best. Thanks for trusting us, Andrew!
11/04/2025

We love helping our clients feel their best. Thanks for trusting us, Andrew!

From sports injuries to daily strains, our therapy programs are built to get you back in action!
11/04/2025

From sports injuries to daily strains, our therapy programs are built to get you back in action!

🎃 From all of us at B4 Club Therapy — have a safe and spooky Halloween!👻 Don’t forget to stretch before trick-or-treatin...
10/31/2025

🎃 From all of us at B4 Club Therapy — have a safe and spooky Halloween!
👻 Don’t forget to stretch before trick-or-treating 😉
www.b4clubtherapy.com

Professional care that makes a real difference.
10/30/2025

Professional care that makes a real difference.

10/29/2025

Everyone trains hard. Few recover smart. 💡

At B4 Club Therapy, we make recovery your competitive edge — with clinically proven tools to reduce soreness, prevent injuries, and keep your performance consistent.

Train harder. Recover smarter. Perform longer. That’s the B4 difference. 🧠💪

Address

310 Union Avenue
Altoona, PA
16602

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 9pm
Friday 7am - 4pm

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