B4 Club

B4 Club Better.Bodies.By.Berrow.

Cheers to fresh starts, big goals, and healthy habits in the year ahead. Happy New Year’s Eve from all of us at B4 Club ...
12/31/2025

Cheers to fresh starts, big goals, and healthy habits in the year ahead. Happy New Year’s Eve from all of us at B4 Club Therapy!

Free your body with Fascia Stretch Therapy. This deep stretch approach improves flexibility, reduces tightness, and supp...
12/29/2025

Free your body with Fascia Stretch Therapy. This deep stretch approach improves flexibility, reduces tightness, and supports total body recovery.

From percussion massage to stretch plans and recovery room packages, we bring the tools that help you perform and recove...
12/26/2025

From percussion massage to stretch plans and recovery room packages, we bring the tools that help you perform and recover better.

Merry Christmas from all of us at B4 Club Therapy. Wishing you a joyful and healthy holiday season.
12/25/2025

Merry Christmas from all of us at B4 Club Therapy. Wishing you a joyful and healthy holiday season.

Wishing you a peaceful and joyful Christmas Eve filled with love, rest, and gratitude.
12/24/2025

Wishing you a peaceful and joyful Christmas Eve filled with love, rest, and gratitude.

Hydration plays a big role in recovery and performance. Drink up to reduce cramps and feel your best during activity and...
12/23/2025

Hydration plays a big role in recovery and performance. Drink up to reduce cramps and feel your best during activity and rest!

Whether you're on the field or on the move, our certified athletic trainers provide the care and support athletes need t...
12/22/2025

Whether you're on the field or on the move, our certified athletic trainers provide the care and support athletes need to stay strong and safe.

⭐️⭐️⭐️⭐️⭐️Superman delivers more than therapy. This is an experience that brings relief and new perspective. Just ask Da...
12/19/2025

⭐️⭐️⭐️⭐️⭐️
Superman delivers more than therapy. This is an experience that brings relief and new perspective. Just ask David.

🔥 End-of-Year Hyperice Sale — Happening Now! 🔥Upgrade your recovery game or grab the perfect holiday gift with major sav...
12/18/2025

🔥 End-of-Year Hyperice Sale — Happening Now! 🔥

Upgrade your recovery game or grab the perfect holiday gift with major savings on Hyperice favorites:

• Hypervolt Go 2 – $90
• Venom Go Patches – $15
• Venom 2 Shoulder – $190
• Venom Back 2 – $150
• Hypersphere – $100
• Hypersphere Go – $50
• Vyper 3 – $125
• Core (app sold separately) – $125

⚡ Supplies are limited, so don’t wait!
📞 Call (814) 889-1585 to purchase or reserve yours today.

Recover smarter. Finish the year strong. 💪

Daily habits like sitting at a desk or one-sided sports can create muscle imbalances. We help restore balance through pe...
12/18/2025

Daily habits like sitting at a desk or one-sided sports can create muscle imbalances. We help restore balance through personalized mobility and stretch therapy.

This past Friday, we had the pleasure of welcoming the Penn State Altoona Ice Hockey team into the B4 Club to experience...
12/16/2025

This past Friday, we had the pleasure of welcoming the Penn State Altoona Ice Hockey team into the B4 Club to experience our recovery tools firsthand. 🏒💪

They’ve been putting together an impressive season, and we’re excited to support their push toward a championship (or two). Best of luck the rest of the way!
altoonahockey

Have you tried assisted stretching? Share your experience, or let us know why you're curious! Your story might inspire s...
12/16/2025

Have you tried assisted stretching? Share your experience, or let us know why you're curious! Your story might inspire someone else to give it a try.

Address

310 Union Avenue
Altoona, PA
16602

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 9pm
Friday 7am - 4pm

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