Access Chiropractic and Wellness

Access Chiropractic and Wellness Pediatric and Prenatal Chiropractor
Book online at www.access-chiropractic.com

You Are Not Alone Here 🤍If postpartum feels harder than you expected, please know this:You are not alone.We are here to ...
03/30/2026

You Are Not Alone Here 🤍

If postpartum feels harder than you expected, please know this:

You are not alone.

We are here to support you physically, emotionally, and neurologically through this season.

You deserve care too. 💛

Wine, Women, and Wellness Countdown 🍷✨April 12th is coming and we cannot wait.A full day of community, wellness, and cel...
03/27/2026

Wine, Women, and Wellness Countdown 🍷✨

April 12th is coming and we cannot wait.

A full day of community, wellness, and celebrating the women who do it all.

Bring a friend, make a morning of it, and stay tuned for more. 💛

Supporting Moms Supports Babies 👶Babies co regulate with mom.When you feel calmer, baby often feels calmer.Supporting mo...
03/26/2026

Supporting Moms Supports Babies 👶

Babies co regulate with mom.

When you feel calmer, baby often feels calmer.

Supporting moms is one of the most powerful ways to support babies. 🤍

Enjoying a salad from BJ's Deli for lunch today. They just opened! Be sure to check them out 😋
03/25/2026

Enjoying a salad from BJ's Deli for lunch today. They just opened! Be sure to check them out 😋

🤍 “I thought this was just part of pregnancy…”This mama came to us dealing with severe pelvic girdle pain, along with in...
03/25/2026

🤍 “I thought this was just part of pregnancy…”

This mama came to us dealing with severe pelvic girdle pain, along with intense hip and back pain.

Some days, she could barely walk.
Sleep felt impossible.

And like so many moms, she told herself…
“This is probably just something I have to deal with.”

Especially being 9 years from her last pregnancy and hearing terms like “advanced maternal age,” it felt easy to assume this was just how it was going to be.

But here’s the thing 💛
You don’t have to just push through that level of pain.

After starting care with Dr. Kaitlyn, things began to shift.

✨ Pain became manageable
✨ Some days, barely noticeable
✨ Sleep improved
✨ Mental health improved

And most importantly… she was able to actually enjoy her pregnancy again. 🤰✨

We’re so grateful to be part of stories like this.

If you’ve been struggling and telling yourself “this is just part of it”…
you don’t have to do it alone.

Red Flags to Watch For 🚩If you are experiencing:Persistent sadnessPanic or dreadIntrusive thoughtsFeeling disconnectedUn...
03/23/2026

Red Flags to Watch For 🚩

If you are experiencing:
Persistent sadness
Panic or dread
Intrusive thoughts
Feeling disconnected
Unable to rest at all

Please reach out to someone you trust.

You are worthy of help. Always. 💛

Postpartum Does Not Have to Feel Lonely 🫶One of the hardest parts of postpartum is feeling alone.Even when you are surro...
03/20/2026

Postpartum Does Not Have to Feel Lonely 🫶

One of the hardest parts of postpartum is feeling alone.

Even when you are surrounded by people.

You deserve a space where you are seen, supported, and cared for.
That is what we want this office to be. 🤍

Breastfeeding Posture Is Real 🤱Feeding a baby is beautiful.It is also physically demanding.Hours of nursing or bottle fe...
03/19/2026

Breastfeeding Posture Is Real 🤱

Feeding a baby is beautiful.
It is also physically demanding.

Hours of nursing or bottle feeding can create tension in the neck, shoulders, and upper back.

Postpartum care supports comfort while your body adjusts to this new posture.

We’re celebrating Dr. Whitney’s birthday next month the best way we know how…With WINE + WOMEN + WELLNESS 💃Tag who you’r...
03/18/2026

We’re celebrating Dr. Whitney’s birthday next month the best way we know how…

With WINE + WOMEN + WELLNESS 💃

Tag who you’re bringing!

We are so excited to try a new local deli! Be sure to check them out!
03/18/2026

We are so excited to try a new local deli! Be sure to check them out!

Address

204 8th Street SE Suite A
Altoona, IA
50009

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 6pm
Thursday 9am - 12pm
2pm - 6pm
Friday 8am - 1pm

Telephone

+15152666587

Website

Alerts

Be the first to know and let us send you an email when Access Chiropractic and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Access Chiropractic and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category