Modoc County Behavioral Health

03/16/2026

If you're a veteran in need of support, or a family member, friend, or caregiver concerned about a veteran, you can ☎️ call 📱 text or 💻 chat online with the for free, confidential, 24/7/365 emotional support. veteranscrisisline.net

03/16/2026

It's okay not to be okay. Help is always available if you or someone you love is having a hard time, or for those struggling with mental health or substance use challenges.
❤️ Help yourself & share to help others: samhsa.gov/find-help

It's okay not to be okay. Help is always available if you or someone you love is having a hard time, or for those struggling with mental health or substance use challenges.

❤️ Help yourself & share to help others: samhsa.gov/find-help

03/16/2026

It’s okay to talk about your recovery journey. Asking for help is a sign of strength, and support is here for you and your loved ones. Discover resources from at samhsa.gov/recoverme.

03/16/2026

We can all take action to prevent su***de.
Understanding the issues concerning su***de and mental health is an important way to take part in ***dePrevention, help others in crisis, and change the conversation around su***de: 988lifeline.org/learn/

03/16/2026

988 and 911: Know who to contact to get the right support at the right time.

03/16/2026

Your story is unique, and so is your recovery journey. Ups and downs, good and bad days, it’s all okay. Find support, wherever you are in your recovery. Get started with : samhsa.gov/recoverme

03/16/2026

Whatever you're carrying right now, you don't have to hold it on your own. Support is here.
Call, text, or chat 988. Available 24/7.

Whatever you're carrying right now, you don't have to hold it on your own. Support is here.

Call, text, or chat 988. Available 24/7.

03/16/2026

People reach out to the 988 Lifeline for many reasons: overwhelming anxiety, relationship stress, grief, feeling like a burden, or not knowing what they're feeling.
You don't have to be at your worst to deserve support.
Call, text, or chat 988. Visit 988lifeline.org for more resources and support.

03/09/2026

It's okay to step away for a moment.
Pause your scrolling, take a deep breath, and let your mind slow down.

It's okay to step away for a moment.

Pause your scrolling, take a deep breath, and let your mind slow down.

03/09/2026

Recovery is possible and within reach. You are not alone on the journey. Find help, hope, and a community that understands. Explore resources today: samhsa.gov/recoverme

Recovery is possible and within reach. You are not alone on the journey. Find help, hope, and a community that understands. Explore resources today: samhsa.gov/recoverme

03/09/2026

Unsure whether you or someone you know may be experiencing a mental health concern? Early warning signs may include changes in mood, sleeping too much, or feeling hopeless. Recognizing these signs is an important first step in seeking support: samhsa.gov/mental-health/what-is-mental-health

03/09/2026

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:
✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care