OneBody OneMind Wellness

OneBody OneMind Wellness OneBody OneMind’s mission is to spread wellness through healthy products, nurse coaching & education.

✨ What does it really take to become a Board-Certified Health & Wellness Nurse Coach? ✨Did you know this is one of the o...
04/09/2026

✨ What does it really take to become a Board-Certified Health & Wellness Nurse Coach? ✨

Did you know this is one of the only nationally accredited coaching certifications specifically for nurses?

Through the American Holistic Nurses Credentialing Corporation (AHNCC), the Health & Wellness Nurse Coach (HWNC-BC) credential sets the gold standard in holistic, client-centered care.

✔️ Here’s what’s required:

🩺 Active RN License
Must hold a current, unrestricted Registered Nurse license.

🎓 Nursing Education
Minimum of an ADN (Associate Degree in Nursing) from an accredited program.

⏳ Clinical Experience
• 2+ years (or 4,000 hours) with a BSN
• OR 4+ years (or 8,000 hours) with an ADN/diploma

📚 Continuing Education
At least 60 hours of nurse coach-specific education within the past 3 years.

🧠 Coaching Practice + Mentorship
• 60 hours of supervised coaching experience
• Must be mentored by a certified Nurse Coach

📝 Pass National Board Exam
Demonstrating competency in holistic nursing, communication, and behavior change strategies.

🌿 Holistic Nursing Certification (for HWNC-BC title)
To use the Health & Wellness Nurse Coach credential, you must also hold a holistic nursing certification.

Help Spread the word, we need more Health & Wellness Nurse Coaches in this world 🌎

What does a Health & Wellness Nurse Coach actually do? 💚🌿This is one of the most common questions I get, and I’m so exci...
04/03/2026

What does a Health & Wellness Nurse Coach actually do? 💚🌿

This is one of the most common questions I get, and I’m so excited to dive deeper into it with you!

I’m getting ready to drop a brand new blog post where I break it all down… how I support you, what coaching looks like, and how we can work together to help you feel your absolute best…body, mind, and soul. ✨

Make sure you’re subscribed to my email list so you don’t miss it when it goes live!

AND… if you want me to send the blog straight to your inbox when it drops, comment COACH below and I’ll make sure you get it 💌

I can’t wait to share this with you!

Walking can change your whole life. It’s easy to start. The benefits are real. Imagine more energy, a stronger heart, an...
04/02/2026

Walking can change your whole life.

It’s easy to start. The benefits are real.

Imagine more energy, a stronger heart, and brighter moods—all from a daily walk.

Ready to take the first step?

👉 Comment WALK for my FREE Walking Challenge Guide!

04/01/2026

“For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life.” — John 3:16

Just a little reminder today of how deeply loved you are 🤍

If you’re going through something, need prayer, or just need someone to talk to, I’m here. Please don’t hesitate to send me a message. You don’t have to carry it alone 🙏

Struggling with cravings or stubborn weight? You’re not alone. Tiny changes in your plate can powerfully impact blood su...
04/01/2026

Struggling with cravings or stubborn weight? You’re not alone. Tiny changes in your plate can powerfully impact blood sugar and energy. As a nurse coach, I blend real science with handcrafted care so you can feel confident and supported. Want simple swaps that work in real life? Message me for additional support 💚

Struggling with unstable blood sugar and weight cycles lately?You’re not alone. Small, mindful shifts make a big differe...
03/31/2026

Struggling with unstable blood sugar and weight cycles lately?

You’re not alone. Small, mindful shifts make a big difference.

Curious how to balance blood sugar without feeling deprived? I blend medical know-how with gentle, real-life tips you can use today.

Ready for practical guidance that’s kind to your body and soul? Message me to chat or we can schedule a free discovery call today 💚

Love Always,
Carmen Saum BSN, RN, HWNC-BC

Blood sugar balance starts in your kitchen. Confused by all the health noise out there? You’re not alone. As a nurse and...
03/30/2026

Blood sugar balance starts in your kitchen. Confused by all the health noise out there?

You’re not alone. As a nurse and local maker, I blend medical know-how with real food and natural care. Small shifts—like swapping high-glycemic snacks for fresh, local produce—this can change everything.

Here for your support. Message me if you need some additional support 🤗

Your gentle reset starts right here today.Need a moment to breathe and recharge? These simple rituals can help you feel ...
03/30/2026

Your gentle reset starts right here today.

Need a moment to breathe and recharge? These simple rituals can help you feel more grounded.

Today, enjoy 15% off self-care essentials with code RESET15. Favorites like Magnesium Body Butter and Velvet Wise Serum are waiting to support your routine.

Take a pause. Care for your body with intention. 💚

Your body has been carrying you all week… now it’s time to care for it 💚🌿The Weekend Reset Sale is here:✨ 15% off select...
03/28/2026

Your body has been carrying you all week… now it’s time to care for it 💚🌿

The Weekend Reset Sale is here:
✨ 15% off select self-care favorites
✨ Nourishing, clean ingredients
✨ Made to help you feel your best

Use code RESET15 and give yourself the reset you’ve been needing 🌿

03/27/2026

🎶 Oh How he loves us 🎶 Spent the morning crying because I don’t deserve his love 💕 Remember today our Father in heaven loves you sent his son Jesus Christ to die for your sins. Jesus Christ came back from the dead and is sitting at Gods right hand. He’s waiting for you to reach out to him! Don’t wait

If your body has been asking for a little extra boost, here you go! 💚 p.s. plus I have something special for you 🎁 👇 ✨ W...
03/27/2026

If your body has been asking for a little extra boost, here you go! 💚 p.s. plus I have something special for you 🎁 👇

✨ Weekend Reset Sale ✨
Use code RESET15 for 15% off select self-care favorites (through Sunday night).

A few favorites to restock:
• Magnesium Body Butter
• Rosemary Lavender Shampoo Bar
• Bath Salts
• Lip Balms
• Velvet Wise Serum

Thank you for supporting my small business 😘

Comment “BOOST” and I’ll send you the link to shop.

✨ 7 Days of Self-Care Challenge | Day 7 ✨If you made it through even ONE day of this challenge, I’m proud of you 💚Here’s...
03/26/2026

✨ 7 Days of Self-Care Challenge | Day 7 ✨

If you made it through even ONE day of this challenge, I’m proud of you 💚

Here’s your gentle invitation today:

1) Keep ONE ritual you loved and make it part of your week (just 2 to 3 times is a win).
2) If you’re curious about natural support, I’m here.

A few simple ways I can help:
🌿 Small-batch, chemical-free products I make with love (skincare, bath soaks, magnesium body butter, herbal teas)
🩺 Nurse coaching if you’re ready for deeper support with energy, weight, blood sugar, and sustainable habits

If you have a question about the challenge, comment below with what you’re stuck on (sleep, cravings, stress, consistency, skincare, anything). I’ll answer right here.

And if you want a personalized recommendation, comment “HELP” or message me and tell me:
- your #1 goal right now
- one thing that feels hard

Doing everything in love,
Carmen Saum BSN, RN, HWNC-BC

Address

5580 Hamburg Road
Amanda, OH
43102

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+17406835236

Website

https://onebodyonemindllc.com/store-2, https://onebodyonemindllc.com/nurse-coaching

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