The Core Essentials

02/14/2026

02/14/2026

You Deserve to Feel Good
You don’t need to “earn” rest.
You don’t need to be in pain to book a massage.
You don’t need permission to take care of yourself.
Massage is one way to say:
My health matters. I matter.

02/14/2026

We would love your vote for best MedSpa!

https://www.newschannel10.com/page/viewers-choice-awards-2026-voting/?fbclid=IwdGRzaAP8xo5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeajIiKuNzT2xyxzG0b5ztsmY1bn2OkMCiw_YyUYB7-LRwt1KphI4cd-4MdN8_aem_0EiGkmLagEW5_QOUeVvOSA

02/14/2026

💗 HE SAYS… I SAY. 💗
He says “what’s wrong now?”…
…I say “take a deep breath.”
He says “we don’t need plans”…
…I say “your appointment is confirmed.”
He says “it’s just a massage”…
…I say “it’s nervous system therapy.”
He brings stress.
I bring peace ✌️
This Valentine’s Day, choose the one who actually lowers your heart rate.
💆‍♀️ 60 & 90 minute sessions
🎁 Gift cards available
📍 The Core Essentials
📲 Call or text to book
Tag him so he sees this 👀

02/14/2026

🎉 CONGRATULATIONS MACY MALDONADO! 🎉
You are our 💕 Valentine’s Couples Massage Giveaway Winner 💕
We are so excited for you to relax, unwind, and enjoy a beautiful couples massage experience at The Core Essentials 💆‍♀️💆‍♂️
Thank you to everyone who: ✨ Liked
✨ Followed
✨ Tagged friends
✨ Shared the love
We loved seeing all the support and engagement!
Macy, please message us to schedule your session 💌
And don’t worry if you didn’t win this time…
We have more giveaways coming soon 👀💗
🎁 Valentine’s Gift Cards are still available
📲 Call or text to book your next massage

02/13/2026

💘✨ VALENTINE’S DAY IS TOMORROW! ✨💘
Still looking for the perfect gift?
🎁 The Core Essentials offers GIFT CARDS! 🎁
Give the gift of: 💆‍♀️ Relaxation
💖 Stress Relief
🔥 Cupping Therapy
🌿 Deep Tissue
💑 Couples Massage
🤰 Pregnancy Massage
Because flowers fade… but a massage?
That feeling lasts. 💕
Whether it’s for your spouse, best friend, mom, or even yourself (yes, self-love counts 😉), we’ve got you covered!
📲 Message us or call/text to grab yours today!
⏳ Don’t wait — Valentine’s Day is TOMORROW!
💜

02/13/2026

Preventative Care Matters
Massage isn’t just for when you’re already in pain.
Regular sessions help: ✔️ Improve mobility
✔️ Prevent injuries
✔️ Reduce inflammation
✔️ Support circulation & lymphatic flow
Preventative care now = fewer problems later.

02/12/2026

Mind + Body Connection
Massage therapy supports both mental and physical health.
It can help with anxiety, headaches, chronic pain, tight muscles, and burnout—because healing works best when the mind and body are treated together.
Healing isn’t rushed.
It’s intentional. 🤍

02/11/2026

Stress Lives in the Body
Stress doesn’t just live in your mind—it settles into your muscles.
Massage helps calm the nervous system, release tension, and bring your body back into balance.
Less stress.
Better sleep.
More energy.
That’s not indulgent—that’s necessary.

02/10/2026

✨ Appointments Available TOMORROW! ✨
Looking for some much-needed self-care? We’ve got openings with TWO amazing therapists 🙌
💆‍♀️ Tally
📅 Tomorrow
⏰ 9:00 AM – 3:00 PM
🌙 Cassie
📅 Tomorrow
⏰ 6:00 PM – 8:00 PM
Whether you need deep relaxation, pain relief, or just time to reset—this is your chance 💜
📞 By appointment only – call or text to book
Spots are limited and fill fast!
✨ Your body deserves this ✨
💆‍♀️💜

02/10/2026

Don't forget to like, follow, tag, and share!! Winner announced on the 13th!!

02/10/2026

More Than a Luxury
Massage isn’t a luxury—it’s essential self-care.
It helps reduce stress, improve circulation, relieve pain, and support your nervous system. When your body feels better, everything works better. 💆‍♀️✨
Your body carries you every day—take care of it.