In Power PT & Performance

03/06/2026

A lot of the movements people are afraid of… are the same ones we do every single day.

Bending down.
Standing up.
Reaching overhead.

The goal isn’t to avoid these movements.
The goal is to build the strength and capacity to handle them well.

At our last Lift & Learn, Dr. Evan Jones walked the Amarillo College PTA students through one of the most important patterns we train: the hinge.

Because when people understand how to move and load their bodies well, life gets a whole lot easier.

PerformancePT AmarilloFitness

03/05/2026

Pregnancy is a time to stay strong, not step back.

Pelvic floor therapy helps expecting moms build strength, improve control, and keep moving with confidence throughout pregnancy.

Your body is doing something incredible. Let’s support it.

02/28/2026

This is the stuff that fires us up.

Today we had the opportunity to host a Lift & Learn with Dr. Evan Jones and PTA Brandon Hall for the PTA students at Amarillo College. And if you were in the room, you know it wasn’t just about deadlifts.

It was about clinical reasoning.
It was about coaching with intention.
It was about understanding why movement matters, not just how to cue it.

We believe being a performance clinic means more than treating injuries. It means pouring into the next generation of therapists. It means opening our doors, sharing what we’ve learned, and helping raise the standard of care in our community.

In Power isn’t just here to serve patients.
We’re here to build better clinicians.

Grateful for the future PTAs who showed up ready to learn and ask great questions. Amarillo is in good hands.

02/27/2026

02/18/2026

If you’ve been wanting a plan that actually makes sense for where your body is right now, Mama Fit is for you. 💛

This is our 8 week program for future mamas, pregnant mamas, and postpartum mamas (yes, even if it’s been years). We’re building strength, improving mobility, and dialing in core and pelvic floor strategy so you can move with confidence, in the gym and in everyday life. No fear based messaging. Just smart training and clear progressions.

Led by Dr. Sarah Rubio, PT, DPT, who specializes in women’s health and pelvic floor rehab. 👏

Details:
- Starts April 7, 2026
- Tuesdays and Thursdays at 5:30 PM
- 8 weeks
- $350 per person
- Sign up deadline March 31, 2026

Sign up at inpowerpt.com/mamafit or call (806) 322 2284.

What season are you in right now, trying to conceive, pregnant, or postpartum? 💬

PelvicFloorPT PrenatalFitness PostpartumFitness PostpartumRecovery PregnancyFitness CoreTraining StrengthTrainingForMoms MomStrong AmarilloTX AmarilloFitness MoveBetterFeelBetter TrainWithConfidence EvidenceBasedTraining

02/13/2026

You don’t have to choose between pushing yourself and protecting your body.

That’s what performance physical therapy is for.

The CrossFit Open is here.
If this is the year you stop sitting out because something “always flares up”… let’s make a plan.

This could be your year.

02/06/2026

We’re growing and looking for a part-time Admin Assistant to join the In Power team.
If you’re organized, people-focused, and interested in learning more about healthcare administration, we’d love to hear from you.

Strong communication skills, great customer service, and a willingness to learn go a long way here.
Apply now or reach out directly to Evan for more info.

01/31/2026

Where are you on the sickness–wellness–fitness continuum right now?

Life is gonna happen. Injuries, stress, busy seasons, setbacks. But the difference is your starting point. When you’re already living closer to the fitness side, the setback is smaller and the comeback is faster.

It’s not just about getting stronger. It’s about being healthier overall. Blood pressure, heart rate, energy, recovery. Your baseline matters.

So here’s the real question. What are you doing today to build a little more resilience?

If you’re not sure where to start, come see us. We’ll help you move better, feel better, and keep getting stronger.

01/27/2026

What does it mean to be In Power?

It means your plan is built around you. Your injury history, your goals, your sport, your life.

If a new injury, old injury, or something that just will not go away has been limiting how you move, we blend one on one care with performance based training so you can get back to doing what you love with confidence.

DM us “POWER” if you want help figuring out your next step.

01/26/2026

Due to school closures and unsafe road conditions, In Power Physical Therapy & Performance will be closed tomorrow.

All scheduled patients will be contacted directly to reschedule.

Thank you for your understanding, and please travel safely.

01/25/2026

Due to cold temperatures and potentially slick road conditions, we will have a delayed start tomorrow and will begin seeing patients at 10:15 AM.

If you are scheduled before 10:15, our team will contact you directly to reschedule.

Thank you for your understanding, and please travel safely.