In Power PT & Performance

In Power PT & Performance Where Physical Therapy meets Functional Fitness By Appointment

New dietary guidelines just dropped, and honestly… nothing wild here.Eat real food.Dial back the ultra-processed stuff.P...
01/10/2026

New dietary guidelines just dropped, and honestly… nothing wild here.

Eat real food.
Dial back the ultra-processed stuff.
Prioritize protein, fruits, veggies, and healthy fats.
Drink less alcohol if you can.

These guidelines will shape school lunches, healthcare recommendations, and public health advice for the next five years. And the takeaway is still simple. When you pair smart nutrition with regular movement, you give yourself one of the most powerful tools for better energy, steadier blood sugar, and long-term health.

Happy birthday to Avery 🥳🎉She’s the kind of person who makes the whole place feel better just by walking in. Always show...
01/09/2026

Happy birthday to Avery 🥳🎉

She’s the kind of person who makes the whole place feel better just by walking in. Always showing up with steady energy, a big heart, and that “we’ve got you” vibe.

Drop a happy birthday for her below 💛🎂

01/08/2026

2025 was about showing up.

Not perfect. Not rushed. Just consistent.

We saw people move better, get stronger, and stop letting things hold them back.

If 2026 is about building a real plan, we’re ready when you are. Book a free consult or send us a DM.

Merry Christmas Eve, Amarillo. 🎄Hope today feels slow, cozy, and full of the good stuff.Quick reminder from your In Powe...
12/24/2025

Merry Christmas Eve, Amarillo. 🎄

Hope today feels slow, cozy, and full of the good stuff.

Quick reminder from your In Power crew
Rest counts. Sleep counts. Taking a break counts.

And if you’re traveling or sitting more than usual, a little movement can go a long way. Nothing intense, just simple things like a short walk, gently getting your hips and ankles moving, a few easy squats or stretches, and some deep breaths to help your body settle.

Take care of you and enjoy your holiday. ❤️

When you walk into In Power, you’re not just getting treated. You’re learning your body, building confidence, and puttin...
12/16/2025

When you walk into In Power, you’re not just getting treated. You’re learning your body, building confidence, and putting in work with a team that actually cares.

Blanca, thank you for the love. We’re pumped to have you in the gym and even more pumped for what’s next.

If you’re ready to feel like you’re in good hands too, shoot us a DM and let’s get you started.

12/12/2025

This is the space where plans get built, pain gets challenged, and “I guess this is just how my body is” gets retired.

A room that’s ready for you to put in work with direction.

If you’ve been telling yourself you’ll start in January, consider this your reminder that your body doesn’t care what month it is.

DM us to get scheduled.

It has come to our attention that our treatment might be causing some… side effects.Like moms lifting heavier, grandpare...
12/05/2025

It has come to our attention that our treatment might be causing some… side effects.

Like moms lifting heavier, grandparents keeping up with the grandkids, and people in Amarillo realizing “just getting by” is no longer their normal. Oops.

If this post makes you expect more from your body and your healthcare team, we’re not mad about it.

Send us a message and let’s get you lifting, running, and living with more confidence than before.

12/04/2025

Take a walk through In Power PT and Performance with Evan. From private treatment rooms to the gym “Mecca,” every corner of this place is built to help you move the way you were meant to move. Dry needling, pelvic health, and performance training, whatever you come in for, you get one on one care, smart programming, and a team that actually knows your name.

Ready to see it in person? Come by the clinic or send us a message to set up your visit. 💪

11/27/2025

Happy Thanksgiving from the In Power family.
Today we’re feeling extra grateful for this community and the way you continue to show up.

Because of your generosity, VetsGiving was able to support over 200 veterans with Thanksgiving meals this year. That impact goes far beyond one day and we couldn’t be more proud to be a part of it with you.

Thank you for helping us pour into those who have served.

“Little to no pain through my whole pregnancy.”Stories like Anna’s are exactly why we do what we do. She stayed active, ...
11/27/2025

“Little to no pain through my whole pregnancy.”

Stories like Anna’s are exactly why we do what we do. She stayed active, finished MamaFit at 34 weeks, and kept moving with CrossFit until 37 weeks with Dr. Sarah Rubio in her corner the whole way.

If you are pregnant or postpartum and want to keep lifting, running, and playing with your people without getting sidelined by pain, we would love to be on your team too.

11/25/2025

Why In Power Physical Therapy and Performance was created.

Because pain should not be the thing deciding what you can and cannot do. We help you understand your body, turn down that pain alarm, and build the strength to walk into any gym with confidence.

Here you get one on one time, clear education, and real world strength work so you can stay as independent and active as possible.

These mamas choose to show up for themselves so they can show up even stronger for their little ones, and setting the ex...
11/19/2025

These mamas choose to show up for themselves so they can show up even stronger for their little ones, and setting the example for the younger girls in their lives. They came into In Power PT Mama Fit already in the thick of mom life and still carved out time to move, grow, and build confidence.

Now they have officially joined and we are super proud of their consistency and the way they keep investing in themselves. Strong mamas help create strong families and we love getting to cheer them on. 💪🏻🫶

Address

616 S Jackson Street
Amarillo, TX
79101

Telephone

+18063222284

Website

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