Integrative Yoga Amarillo

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United States
Amarillo, TX
Integrative Yoga Amarillo

Offering individual yoga therapy sessions to support health and well-being in Amarillo, TX.

Rynn Burkett, MA, RYT-500, TIYT
Trauma-Informed Yoga Clinical Facilitator
806.443.6644

Pam Gallaway, MSW, RYT-500, TIYT
Trauma-Informed Yoga Certified
806.433.5800

02/10/2026

Mudra Monday | Padma Mudra 🌸

The lotus blooms from the mud,
rooted, resilient, and responsive to what surrounds it.

Padma Mudra invites a gentle opening of the heart:
hands unfolding like petals,
a remembering of wholeness.

This mudra supports feelings of empathy, compassion,
and self-acceptance, attuning the practitioner to the strength and beauty we can embody, no matter our circumstances.

is I open according to my own pace and timing.

01/25/2026

No Sunday Yoga today due to weather.

Stay Safe & Stay Warm!

05/25/2025

Honoring & Remembering those who gave everything for something greater than themselves.

No Yoga Class Today— Pam & Rynn are spending time with family this weekend; we look forward to seeing you for Sunday Yoga on June 1st at 2pm!

04/08/2025

Join Us for Somatic Chair Yoga at Chalice Abbey!

Whether you are new to yoga or currently practice, all are welcome to explore this mindful movement practice together with the intention to:

✨Relieve Chronic Pain
✨Reduce Stress
✨Improve Body Awareness
✨Cultivate Peace of Mind

The term “somatic” comes from the Greek word soma, meaning “body,” and refers to practices that focus on internal bodily sensations, self-awareness, and the mind-body connection. Unlike conventional yoga that often emphasizes physical postures and alignment, somatic yoga places greater emphasis on internal experiences, mindfulness, and gentle movement. You can wear anything that is comfortable and allows you to move with ease.

Location:
Chalice Abbey 2717 Stanley St A, Amarillo, TX 79109
Enter at the door for The Center for Spirituality & the Arts

Recommended $60 donation for 4 classes

04/05/2025

Stop by, say hello, pick out your own affirmation card 🌈

03/06/2025

One of the defining features of trauma is loss of choice over what happened to you, especially if traumatic experiences left you feeling trapped, helpless, or powerless. In trauma-informed toga therapy, you can choose whether or not to engage in a practice, you can decide how to move and breathe, and you can decide to end the practice at any time. Yoga is about coming home to your true nature, and invitational choice supports you in exploring and deciding what feels right for your whole self

01/26/2025

Upcoming Workshop — Yoga & the Five Elements
In yoga, the five basic elements are earth, water, fire, air, and space/ether. They represent the physical and energetic qualities of the human body and of the physical world. Intentionally bringing each element into our yoga practice can help balance the body, mind, and spirit in profound ways

On February 1st from 10:30am-12:30pm, explore the five elements experientially through asana, breathing, meditation, and creative practices. Discover how reconnecting to nature can promote health and support wellness. Link in bio ☝🏼

01/12/2025

For the safety of our students, we won’t have yoga today due to the ice. We look forward to seeing y’all in class next week!

01/03/2025

Happy 2025 from Pam & Rynn!
In a culture where there’s an expectation every single day to hustle and to strive, attuning to cyclical nature and rhythms reminds us that each season will come and go. There will periods of inspiration and creativity, periods of calm and rest, and periods of challenge and chaos. No season or years will be the same, and that is okay. No matter what 2025 may hold, we are here to support YOU with the needs of YOUR season

12/22/2024

Join us for a special Winter Solstice yoga class featuring Gentle Somatic Yoga® with Rynn Burkett, Certified Yoga Therapist & GSY Teacher
Gentle Somatic Yoga® utilizes slow, mindful movements that support the unwinding of long held, stress-based patterns in the body. This class offers participants accessible practices for nervous system regulation, stress reduction, and living life more fully. All ages & abilities welcome.
Sunday, December 22, 2-3pm
Drop-in $10

12/08/2024

Experience the art and science of Gentle Somatic Yoga® with Rynn Burkett, Certified Yoga Therapist & GSY Teacher
Gentle Somatic Yoga® utilizes slow, mindful movements that support the unwinding of long held, stress-based patterns in the body. This class offers participants accessible practices for nervous system regulation, stress reduction, and living life more fully. All ages & abilities welcome.
Sunday, December 8th, 2-3pm
Drop-in $10

12/01/2024

We hope you’ve had a meaningful Thanksgiving! Pam and Rynn are spending time with family today, and we look forward to seeing you next Sunday for yoga!

Address

2801 Wolflin Avenue
Amarillo, TX
79109

Website

https://integrativeyogaamarillo.com/

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