Breathing Space

02/16/2026

NO 10am Chair Yoga this morning. Sorry for the inconvenience. See you next week.

02/13/2026

💘 Happy Valentine's Day 💌
This Saturdays 10am Intuitive Yoga is about sharing the L❤️VE!
Bring a loved one for FREE.
XOXO 💋

6040 Belpree Rd.
Breathe.Move. Feel good.

01/30/2026

01/28/2026

4 missed calls
7 unread texts
Laundry to do
Groceries to get
Shower to take
Me:

It can ALL wait but 1st YO:GA.

01/25/2026

🚫 Cancelled Monday the 26th due to weather. See you February 2nd.

01/23/2026

🚫 SATURDAY 10am Intuitive Yoga CANCELLED due to winter storm ❄️ Be safe & stay warm!

01/17/2026

Sums it up 😉

To my Local Yogis see you on the mat, Saturdays 10am Intuitive Yoga

01/10/2026

Trikonasana 🔺 aka Triangle pose

A dynamic pose.
As the lower body is anchored in the earth the upper body is reaching to the heavens. This pose will open your chest, shoulders, hips & hamstrings while improving stability, balance, & coordination. Triangle pose will strengthen the spine and core simultaneously. Reap the benefits of trikonasana, incorporate this pose in your practice to help with alignment with your side angle pose, half moon pose & side plank pose.

01/09/2026

POV:
Posting my practice today to stay relevant in the algorithm.

01/06/2026

TRY THIS ⬇️
SPICE UP
your
STEP UP

12/31/2025

Try this creative sequence for
hip, low back, psoas & hamstring release.

(This video is speed up) Go slow, be mindful and take 3-5 breaths moving through the poses. Work both sides and repeat 2-3 times if desired.

Breathe. Move. Feel good.

Give me a heart and share if you find this beneficial ❤️🔄

12/19/2025

Saturdays 10am
Intuitive Yoga at Breathing Space Yoga Studio in Amarillo. This class does not disappoint.

Holiday schedule for this next week.
Saturday December 20th
10am Intuitive Yoga
Monday December 22nd
10am Chair Yoga
Wednesday December 24th
🚫NO 5:30pm Vinyasa 🌲✝️❣️