Power Within Chiropractic-Amarillo

Power Within Chiropractic-Amarillo We promote health and wellness by balancing the nervous system.

In a world of rushed appointments and distracted providers, there's something different about hands-on care. No screens ...
12/12/2025

In a world of rushed appointments and distracted providers, there's something different about hands-on care. No screens between us. No rushing you out the door. Just focused attention on what your body needs. Every adjustment is a conversation between practitioner and patient. We listen to what your spine is telling us. We respond with precision and care. This is what healthcare should feel like. This is what you deserve, especially in December.

Decorating. Baking. Cleaning the house before guests arrive. Carrying boxes up from the basement. Standing at the stove ...
12/10/2025

Decorating. Baking. Cleaning the house before guests arrive. Carrying boxes up from the basement. Standing at the stove for hours. Sitting on the floor wrapping presents. Your December to-do list is a recipe for back pain. Every bend, reach, and twist adds up. Most people push through until something forces them to stop. Don't be most people. Preventive care is faster, cheaper, and a lot less painful than reactive care. Get ahead of the hurt this year.

Isn't this little tree the CUTEST?!  Some of our wonderful patients made it.  And now his poor horses have to go barefoo...
12/09/2025

Isn't this little tree the CUTEST?! Some of our wonderful patients made it. And now his poor horses have to go barefoot🤣

Between the shopping and the wrapping. Between the cooking and the cleaning. Between the parties and the obligations. Th...
12/08/2025

Between the shopping and the wrapping. Between the cooking and the cleaning. Between the parties and the obligations. There's supposed to be you in there somewhere. When did taking care of yourself become the last item on the list? The one that never gets checked off? Your spine doesn't wait until January to need attention. Neither should you. Block 30 minutes this week that's just for you. We'll handle the rest.

12/07/2025

Santa has a message for you. Volume up.

That exhale at the end of an adjustment? It's not just relief from tension. It's your nervous system shifting. Your brai...
12/05/2025

That exhale at the end of an adjustment? It's not just relief from tension. It's your nervous system shifting. Your brain getting the signal that it's safe to relax. Your muscles finally letting go of what they've been holding. Most people don't realize how much physical tension they carry until it's released. December demands a lot from your body. Give it what it needs to keep functioning well. Your last appointment of the year might be the most important one.

Your body has been running on stress hormones since Thanksgiving. Your sympathetic nervous system, the fight or flight r...
12/03/2025

Your body has been running on stress hormones since Thanksgiving. Your sympathetic nervous system, the fight or flight response, has been working overtime. That's not sustainable. Every adjustment helps shift your body back toward parasympathetic mode. Rest and digest. Calm and recover. Think of it as hitting reset on your entire system. One visit won't undo months of stress, but it starts the process. And starting matters more than waiting until January. We have openings this week.

December stress isn't just mental. It lives in your neck, your shoulders, your lower back. Every tense conversation, eve...
12/01/2025

December stress isn't just mental. It lives in your neck, your shoulders, your lower back. Every tense conversation, every crowded store, every late night wrapping gifts shows up in your body. Your nervous system keeps score. And when it's overwhelmed, everything feels harder. Sleep suffers. Patience disappears. You stop enjoying the season you're supposed to love. This is the month to prioritize your spine. Not because you're in pain, but because you don't want to be. Schedule your December appointments now before the calendar fills up.

November ends with gratitude, so let's talk about what we're grateful for. Your body does incredible things for you ever...
11/27/2025

November ends with gratitude, so let's talk about what we're grateful for. Your body does incredible things for you every single day. Your spine protects your spinal cord while allowing you to move in every direction. Your nervous system coordinates millions of functions without you having to think about it. Your muscles and joints adapt to whatever you ask of them, even when you don't treat them well. Think about that for a second. Your body has been carrying you through life, compensating for stress, poor posture, old injuries, and bad habits, all while trying to keep you functional and pain-free. Maybe it's time to return the favor. This month we talked about diabetes prevention, stress management, breaking bad habits, and injury prevention. All of it comes back to one thing: taking care of the body that takes care of you. As we head into the holiday season, make a commitment. Not a New Year's resolution. A right now decision to prioritize your health. Your body has been waiting. Call us this week and let's finish the year strong.

Thanksgiving injury prevention. Let's talk about it. You're going to lift heavy things this week. Roasting pans. Turkeys...
11/25/2025

Thanksgiving injury prevention. Let's talk about it. You're going to lift heavy things this week. Roasting pans. Turkeys. Bags of groceries. Boxes of decorations. Folding tables. Sleeping toddlers. And if your back isn't ready for it, something is going to give. Here's what happens: you lift something heavy with poor form. You feel a twinge. You ignore it because you're busy. You keep lifting, cooking, and moving. By Thursday evening, you can barely move. Then you spend the entire holiday weekend on the couch instead of enjoying your family. We see this every year. The week after Thanksgiving is one of our busiest times because people threw their backs out during meal prep. Here's the fix: come in before the chaos begins. Let's make sure your spine is mobile and your body is ready for the physical demands ahead. Don't let a preventable injury ruin your holiday. Call us this week.

Thanksgiving week. Time for the question everyone dreads: "So, how's your health?" If you have a family history of diabe...
11/23/2025

Thanksgiving week. Time for the question everyone dreads: "So, how's your health?" If you have a family history of diabetes, heart disease, back problems, or arthritis, this conversation matters more than you think. November 27 is National Family Health History Day, and it falls on Thanksgiving for a reason. When your family is together, pay attention to the stories. Who has back pain? Who can't get up from the table easily? Who is dealing with chronic conditions? These patterns aren't just genetic bad luck. They're warnings. They're showing you what happens when musculoskeletal problems go unaddressed for decades. Your grandmother's "bad back" started as minor discomfort she ignored. Your dad's limited mobility began as stiffness he worked through. You're seeing your future unless you make different choices. The good news? You can. This Thanksgiving, while everyone else is comparing health problems, you can be the one who breaks the cycle. Schedule your appointment this week. Let's make sure your story is different.

Every habit you break makes room for a better one. Every cigarette you don't smoke is a chance to take a walk instead. E...
11/20/2025

Every habit you break makes room for a better one. Every cigarette you don't smoke is a chance to take a walk instead. Every moment you choose your health is a moment you're building a stronger future. But breaking bad habits is hard when your body hurts. When your back aches, you want to sit and smoke, not go for a walk. When your neck is tight, you're irritable and reaching for anything that provides relief, even if it's temporary and harmful. This is why addressing your physical health makes behavior change possible. We've seen it a hundred times: patients who start regular care suddenly find it easier to make other healthy choices. Not because we lectured them, but because their body finally feels good enough to want to keep feeling good. Momentum is everything. Start building yours this week. Call us and let's get your body moving in the right direction.

Address

3418 Olsen Boulevard
Amarillo, TX
79109

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 7pm
Wednesday 10am - 5pm
Thursday 11am - 6pm
Friday 9am - 1pm

Telephone

+18066408401

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