Optimal Physical Therapy Solutions

03/09/2026

Optimal Physical Therapy is proudly women-owned and operated, and we wanted to take a moment on Women’s Day to highlight some of the incredible women who keep our clinic running every day.
From our therapists to our front office team… even the fluffy helpers and the tiny ones. 💕

There is no Optimal without women.

03/08/2026

Happy International Women’s Day from Optimal!

03/05/2026

👌🏼‼️🖤

01/25/2026

🥶Optimal is officially Iced Out!🥶

For the safety of our patients and staff
Optimal will be CLOSED Monday, January 26th due to icy conditions. We will resume patient care Tuesday, January 27th.

Stay Safe and Warm!

01/02/2026

07/12/2025

Stop by and help us support a great cause!

While you're out and about this weekend… why not spread a little summer cheer?

We’re collecting gift cards all month long for our Cards for CASA drive—July 1st–31st! Your donation helps bring joy to local children in foster care, not just during the holidays, but all year long. It's easy to help! Drop off gift cards at any of these awesome local spots:

Optimal Physical Therapy Solutions 710 Hillside Rd. Suite 600 & 1616 S. Kentucky Suite D130
Tyler's Barbeque – 3301 Olsen Blvd
– 1001 2nd Ave Depot, Canyon, TX
The Rustic Leopard Boutique – 2806 Duniven Cir, Amarillo, TX

Let’s come together to make sure every child feels seen, supported, and celebrated.

01/28/2025

Congrats Jaxon Toniolli!

🏀 Jaxon is killin it on the court injury free! Go vote!!🏀

Randall guard Jaxon Toniolli tallied 14 points and led a second-half charge as the Raiders held off Canyon in District 4-4A action.

10/04/2024

Happy Physical Therapy Month!

02/01/2024

The DOD's analysis of having PTs serve as primary care providers for neuromusculoskeletal conditions across all military settings further confirms the value and cost-effectiveness of early intervention physical therapy.

Read the latest on the announcement:https://www.apta.org/siteassets/pdfs/press-releases/pts_serve_primary_care_providers_throughout_u.s._military.pdf

01/30/2024

A special CONGRATULATIONS to Maggie Marhefka on her swimming performance this weekend.

She won GOLD in both of her individual events and one relay and SILVER in a second relay. She was only one second away from her personal best in the 200 Fly.

Maggie started PT on crutches with a walking boot and was non-weightbearing. Over the last ~12 weeks following ankle surgery to fix a trimalleolar fracture she has "learned to walk", jump, push off, and kick for her strokes. She has put in the work in therapy and in the pool. "Sports specific PT was a gamechanger to get me back and in competition mode so soon." Maggie really is the comeback kid and we have been so thrilled to be apart of her journey. Good Luck at Regionals!

11/14/2023

Mattisun Hester PT, DPT and Alyssa Reynolds PT, DPT spent their morning with the Randall Highschool softball team teaching and discussing proper warm up for injury prevention and detailing the importance of tailoring exercises for sport specific demands.

This is exactly what the sports minded team at Optimal PT Solutions Performance and Sports Rehab is here for. Thanks for having us and Good Luck to the Randall Raiders!
Mattisun Hester
Alyssa Reynolds

10/25/2023

The jaw bone connected to the pelvic bone…?
This week we wrap our mini-series on the connections between the jaw and voice to the pelvic floor!

🎙️The musculature of the jaw reflects that of the pelvic floor. The four diaphragms throughout the body (cranial sacral, jaw musculature, respiratory diaphragm, and pelvic floor) all work in synchronicity to establish and maintain pressure systems throughout the body. (PMID 32461863)

🎙️The relative positioning of the TMJ and surrounding musculature has been shown to influence overall posture of the head, neck, shoulders, and spine in patients both in standing and during locomotion. (PMID 35265232)

🎙️Because of this relationship, the pelvic floor muscle groups can play a significant role in speech, phonation, and even singing. Activation of the pelvic floor during singing was shown to increase PFM strength, EMG amplitude, the number of quick contractions, and the length of a long hold with 3-4 weeks of practice. (LWH 0579)

Check out this week’s episode to learn more😛

Listen to this episode from Pelvic Service Announcement on Spotify. In this episode, we delve into the world of singing and its remarkable health benefits while uncovering the intriguing link between singing and the pelvic floor. We will explore the numerous health advantages of singing, such as its...