IPOW Physical Therapy & Wellness

11/13/2025

Your feedback helps us grow, motivates us to do better every day, and reminds us why we love what we do. Come see why we’re proud to be Amarillo’s top-reviewed clinic — and experience the care and compassion our patients are talking about!

IPOWPT.COM
(806) 803-9165

IN PURSUIT OF WELLNESS...

11/11/2025

Meet Brianna, PTA

Brianna Valdez, PTA, brings both to every session — plus a smile that’ll keep you moving forward. A proud Amarillo native, Brianna loves helping patients regain strength, confidence, and independence. Ready to start your journey to better movement? Schedule an appointment with Brianna at IPOW today and experience the difference compassionate care makes!

Need a little motivation and a lot of positivity in your recovery? 💪

ipowpt.com
(806) 803-9165

11/08/2025

🏃‍♀️ Take your therapy beyond the clinic!

At iPOW Physical Therapy & Wellness, we know healing doesn’t just happen during your appointment—it happens when you’re acting on your plan at home. That’s why we’re excited to offer our iPOW PT App, designed just for our patients.

✔ Access your personal exercise program with HD video demos
✔ Message your therapist anytime—stay connected between visits
✔ Mark each exercise when you complete it—your progress gets tracked

Available now for download—talk with us at your next visit to get started. Let’s make your recovery smarter and stronger, together! 💪

11/05/2025

💥 Low Back Pain or Sciatica? Here’s Why.

The most common cause of lower back pain and sciatica (pain or numbness that travels into the buttock or down the leg) is compression of the spinal nerve roots.

For many people under 40, this pressure often comes from a disc issue — when the soft cartilage discs between your spinal bones shift or bulge. You might hear it called:
👉 Herniated Disc
👉 Slipped Disc
👉 Pinched Nerve
👉 Protruding or Bulging Disc

If you’re struggling with persistent low back or leg pain, our iPOW team can help identify the cause and create a personalized plan to get you moving again—comfortably and confidently. 💪

www.ipowpt.com
(806) 803-9165

11/04/2025

Meet - Keri Hacker, PTA
Physical Therapy Assistant

A lifelong Amarillo resident, Keri Hacker has dedicated her career to helping others improve their strength, mobility, and quality of life. After graduating from Amarillo High School, she attended Amarillo College, earning her degree from the school’s newly established Physical Therapist Assistant program.

Keri began her career at Bivins Memorial Nursing Home & Rehab, where she spent nearly 24 years providing compassionate care and rehabilitation services to older adults. In 2008, she transitioned into home health, specializing in helping seniors regain and maintain their physical independence.

In 2020, Keri brought her 35 years of experience to iPOW Physical Therapy & Wellness, where she continues to make a difference in the lives of her patients each day.

Outside of work, Keri enjoys reading, dining out with friends, going to the movies, and participating in church activities. She is an accomplished snow skier and a lifelong member of First Baptist Church of Amarillo.

Get Scheduled today with Keri ❣

www.ipowpt.com
(806) 803-9165

10/31/2025

Even ghosts need good posture! 👻

Don’t let those spooky aches haunt you this Halloween — come see the iPOW team for a “boo-tiful” recovery plan! 🎃💪

www.ipowpt.com
Call Today (806) 803-9165

10/30/2025

It’s not TMI — it’s total wellness @ IPOW Physical Therapy & Wellness our therapists specialize in pelvic health for athletes, moms, and anyone ready to feel their best.

Your core isn’t just abs — it’s your foundation.

Pelvic floor therapy helps you reconnect, rebuild, and restore balance from the inside out.

Whether you’re recovering after childbirth, managing pain, or just want to move with confidence — we’re here to help you feel strong again. 💫

IPOWPT.COM'=
Call Today - (806) 803-9165

10/29/2025

Traleia,

Originally from Dalhart, Texas, Traleia grew up on a ranch where she developed a lifelong love for horses and rodeo. After raising her three children—Stormy, Laramie, and Tex—and working as both a ranch hand and cosmetologist, she discovered her passion for physical therapy and became a licensed Physical Therapist Assistant in 2011.

She and her husband, Bill, are avid team ropers and active in the rodeo community, while her son Stormy competes professionally as a bull rider. When she’s not working or on horseback, Traleia enjoys traveling the world, playing golf, and spending time with her grandchildren—though she’ll be the first to admit that cooking isn’t her favorite pastime!

Schedule an appointment today to meet "T".

IPOWPT.COM
(806) 803-9165

10/26/2025

🌟 Find Your Balance, Feel Your Best! 🌟

As we age, maintaining balance becomes more important than ever. Even small changes in strength, flexibility, or coordination can increase the risk of falls and limit independence.

👣 Balance therapy helps retrain your body to stay steady and confident—improving posture, stability, and movement control.

At iPOW Physical Therapy, our experts assess your unique needs and create a customized plan to help you move safely, build strength, and stay active for years to come.

💪 Don’t wait for a fall to take action—start building better balance today!

Call - (806) 803-9165
IPOWPT.COM

10/25/2025

🌟 Introducing the Bridge Program

Your journey doesn’t end at rehabilitation — it’s just the beginning! 💪

At iPOW Physical Therapy & Wellness, our Wellness & Fitness Program is designed by the people who know you best. We understand your body, your goals, and your limitations, creating a program that’s tailored specifically to you.

Continue your progress, build strength, and become a healthier, more resilient you — all with the guidance and care of the team you already trust and with the guidance of a National Academy of Sports Medicine Certified Personal Trainer.

✨ Don’t stop at recovery. Keep moving forward with iPOW.

Call Today to find out more about The Bridge Program
(806) 803-9165
IPOWPT.COM