Wellness Coach Sharon

Wellness Coach Sharon We're here to inform & educate the community about healthy living. It's 80% NUTRITION & 20% exercise! Here you can find & share tips on health & nutrition!

7 out of 10 doctor's visits are health related! 60% of our country is dealing with obesity & CHILDHOOD obesity is out of control! I want to help you LOSE WEIGHT, gain ENERGY or just get in the best shape of your life! Let's all take responsibility & educate the masses! PS...I am looking for a few who would like to build some income with a home based business & learn how to help others with health & wellness. Curious? Check out my business site & let's chat www.timechoices.biz

It’s no coincidence that Cristiano Ronaldo has been working with the Herbalife brand for a long time. Peak performance r...
01/20/2026

It’s no coincidence that Cristiano Ronaldo has been working with the Herbalife brand for a long time. Peak performance requires peak nutrition. 💪
That’s why Herbalife products from the H24 line are part of his daily training and nutrition routine.
The H24 line has been developed to meet the demanding demands of top athletes - it supports performance, regeneration and endurance while also contains no doping substances. 🚫
The trust of one of the best footballers in the world is a clear proof of the quality and functionality of these products.

Join Cristiano Ronaldo and other elite athletes who choose H24 to support their athletic goals and healthy lifestyle.

Life I/O Baseline is an advanced supplement that supports a healthy lifespan and cellular health.Life I/O Baseline is po...
12/13/2025

Life I/O Baseline is an advanced supplement that supports a healthy lifespan and cellular health.

Life I/O Baseline is powered by Niagen®* to increase and replenish NAD+, support cellular energy, and promote cellular health and metabolic resilience.† It also combines PQQ and CoQ10 to promote mitochondrial function and help neutralize oxidative stress.†



*Niagen® is a registered trademark of ChromaDex, Inc., an affiliate of Niagen Bioscience, Inc. See NRpatents.com.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

12/06/2025

🚀 I am so excited! It’s Official! Herbalife has launched our NEW Healthy Lifespan category: Life I/O
Life I/O stands for Input/Output—the same principle Herbalife has embraced for 45 years:
✅ Input: We start with your wellness evaluation
✅ Output: We deliver personalized programs and products to meet your needs

And now, the first product in the Life I/O category is Baseline, a foundational formula for cellular health and energy.
Why NAD+?
🔹 After age 30, NAD+ levels naturally decline, impacting energy and cellular repair
🔹 Athletes benefit from antioxidants and methylated B vitamins for enhanced mitochondrial support
🔹 Anyone seeking optimal cellular nutrition will love this

This is personalized wellness for healthy aging and peak performance.
Ready to start your Life I/O journey? Comment READY!

11/28/2025

Boost your meals and heart health with smart choices 💚

🫒 Olive Oil: Anti-inflammatory; contains small amounts of vitamins A, E, D, and K.
🌾 Flaxseed Oil: Good omega-3 source and an inflammation fighter.
🥑 Avocado Oil: High in lutein, an antioxidant good for the eyes. Contains oleic acid, a heart-healthy omega-9 fatty acid.
🌰 Walnut Oil: Contains manganese, copper, and melatonin. High in alpha-linolenic acid (ALA), with cardio protective benefits.
🥜 Peanut Oil: Contains vitamin E and phytosterols, which benefit heart health.

11/24/2025

The 9th annual Elf Yourself 5K, hosted by Herbalife in partnership with the City of Lake Forest and the Lake Forest Chamber of Commerce, brought the community together for a day of fitness, fun, and festive celebration. Proceeds from the event went directly to local nonprofits, celebrating the strength of our community and our shared commitment to health and wellness. 💚

11/24/2025

The Big Unboxing Event Continues! 🎁

Week 4 unboxing kicks off TODAY with a NEW PRODUCT LAUNCH and PROMO! ✨

Take advantage of the new launch and purchase Unflavored Herbalife SKIN® Collagen Beauty Booster (packets OR canister) + High Protein Iced Coffee House Blend and receive a FREE Herbalife SKIN® Daily Glow Moisturizer.

Collagen Beauty Booster Packets (457K; US only)

Collagen and Coffee PROMO Bundle (SKU: Packets or Canister).

Get yours today!
Https;//sharond.herbalife.com Remember to check in next Friday for our FINAL unboxing event!

Feeling stuck in your fitness journey? Here’s how to overcome a workout plateau:✔ Increase intensity✔ Add balance challe...
11/14/2025

Feeling stuck in your fitness journey? Here’s how to overcome a workout plateau:

✔ Increase intensity
✔ Add balance challenges
✔ Lift heavier weights
✔ Try new workouts to keep it fun

Don't let the plateau stop your progress 💪 🏋️‍♂️

MultiBurn™ is a powerful, multifunctional weight-loss supplement featuring clinically studied botanical ingredients‡ to ...
11/14/2025

MultiBurn™ is a powerful, multifunctional weight-loss supplement featuring clinically studied botanical ingredients‡ to promote healthy, balanced weight loss.†

11/14/2025

OOOOOOh - What could it be???

My favorite shake everyday!! I keep telling myself to change it up, my inner voice says "But WHY?"
11/10/2025

My favorite shake everyday!! I keep telling myself to change it up, my inner voice says "But WHY?"

11/10/2025

🐻💫 Word on the street? Kids (and grown-ups!) LOVE snacks… 💫🐻

That’s why I created Mama Bear Made — homemade, feel-good snacks made to fuel your day the Mama Bear way! ✨

Real ingredients. Big flavor.
Perfect for busy mornings, afternoon pick-me-ups, or just because… 💛

Because taking care of yourself (and your little cubs 🐾) should taste this good. 😉

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7 out of 10 doctor's visits are health related! 30% of our country is dealing with obesity & CHILDHOOD obesity is out of control! We want to help you LOSE WEIGHT, gain ENERGY or just get in the best shape of your life! Let's all take responsibility & educate the masses!