Amarillo Family Wellness Group

Amarillo Family Wellness Group Family + Animal Chiropractic in Amarillo, TX Dr. Shane Hand, DC + Dr. Hayden Fetsch, DC

The Amarillo Family Wellness Chiropractic group features Dr. Shane Hand DC, He graduated from Parker College of Chiropractic. Dr. Shane opened his chiropractic clinic in 1999 and has over 20 years of experience in family chiropractic care. We believe the Lord Jesus Christ is the healer, and pray routinely for all of our patients. We use chiropractic as a powerful tool to correct spinal subluxation and help people restore optimal health and wellness!

It’s that time of year!! 🥶❄️☃️Clean out your closets and drawers, gather all the warm items you’re not using and bring e...
11/02/2025

It’s that time of year!! 🥶❄️☃️

Clean out your closets and drawers, gather all the warm items you’re not using and bring em to us! 🧥🧣

Thank you for blessing people with what you aren’t using!!! 🎉🥰

Teachers, you pour so much into your students every single day 🍎But when was the last time you prioritized your own ener...
09/02/2025

Teachers, you pour so much into your students every single day 🍎

But when was the last time you prioritized your own energy and well-being? 👀

If you're struggling with afternoon crashes, brain fog during lessons, or feeling overwhelmed by the daily demands of teaching, your nervous system might be trying to tell you something important. 😫

Your nervous system is like your body's electrical grid—when it's clear and connected, everything flows better. You feel more present with your students, more patient during challenging moments, and more energized to do what you love most: teaching! 📚

In our office, we've seen amazing teachers rediscover their energy, focus, and joy in the classroom through gentle, holistic Chiropractic care. Because when you feel your best, you can give your best to the incredible work you do every day.😀

Ready to support your nervous system so it can support you?🥳

We'd love to welcome you into our AFWG and help you discover what it feels like to teach from a place of vitality and connection.

📍 AMARILLO teachers, we see you and we're here for you!

Call 806-373-4263 today and schedule your complimentary consultation! 📲





















08/27/2025

POV: You start your journey with a nervous system chiropractor and discover levels of health you never knew were possible ✨

Remember when you thought feeling exhausted every day was just “part of being a mom”?
Or when your kiddo’s daily meltdowns were just “their personality”? 😫

Or when your teenager’s constant headaches were just “stress from school”? 📚

Plot twist: None of that was actually normal.

We used to think so too.
But here’s what we’ve learned after caring for thousands of families—your body (and your child’s body) is capable of SO much more than you’ve been told. 🗣️

In our office, we’re not sitting here with a checklist of conditions to treat. We’re not chasing after every symptom that walks through our door. 😣

Instead, we’re looking at the ONE thing that controls everything else in your body—your nervous system.🩻

Because when that’s working optimally, magic happens:

-You actually wake up refreshed (yes, even with kids!)
-Your anxious child finds their calm
-Your teenager’s brain fog lifts
-Your toddler’s tantrums become rare
and best of all...
YOU feel like yourself again

We’ve watched 2-year-olds go from daily meltdowns to joyful play. We’ve seen exhausted mamas rediscover their energy. We’ve celebrated with dads who can finally sleep through the night.

Your family doesn’t have to settle for “just getting by.”

When we help your nervous system function the way it was designed to, your body remembers how to thrive.
And honestly? Watching families light up when they realize what’s possible... that’s why we do what we do. 💚

What would change in your life if your body could function at its full potential? Let us know below.





















Common Reasons Why Every Child Needs Chiropractic Care 🌱Your little one’s nervous system is the master controller of the...
08/26/2025

Common Reasons Why Every Child Needs Chiropractic Care 🌱

Your little one’s nervous system is the master controller of their entire body. When it’s functioning optimally, everything else can thrive. 🎉

Here’s why gentle, Pediatric Chiropractic care matters for growing bodies and developing minds:
1. DEVELOPMENT
Supporting optimal neurological growth during critical early years when the brain is rapidly forming connections.

2. SLEEP
Promoting deeper, more restorative rest so your child can recharge and grow properly.

3. IMMUNITY
Enhancing the body’s natural defense systems to help them stay healthy and resilient.

4. FOCUS
Supporting concentration and cognitive function for better learning and engagement.

5. REGULATION
Helping the nervous system manage emotions, stress responses, and daily transitions with ease.

6. CONNECTION
Fostering better mind-body communication so all systems work together beautifully.

7. ADAPTATION
Building resilience to handle life’s physical and emotional stresses as they grow.

When your child’s nervous system is clear and connected, they can express their full potential from day one. 🥳

Because every child deserves to thrive, not just survive. 💯





















08/20/2025

Do you have... 😩
brain fog?
chronic fatigue?
stubborn aches?
trouble sleeping?
digestive issues?
or that "wired but tired" feeling?

These aren't just random symptoms – they are your body's SOS signals that inflammation has hijacked your nervous system.😣

Your vagus nerve is your body's main "rest and digest" pathway. When it can't function optimally, your brain struggles to send clear anti-inflammatory signals throughout your body.
The result? Your immune system gets stuck in overdrive, pumping out inflammatory chemicals even when there's no real threat to fight. 🤺

So, how can Chiropractic help lower inflammation? 🌿

Adjustments restore proper spinal balance, removing nerve interference. This allows your parasympathetic nervous system (your "calm down" system) to activate properly. Your vagus nerve can now send those crucial anti-inflammatory signals, and your body shifts from chronic fight-or-flight into healing and repair mode. This allows for inflammatory markers to naturally decrease as nervous system communication improves! 🥳

Your body has an incredible built-in intelligence that produces its own anti-inflammatory compounds – it just needs a clear nervous system to access and distribute them effectively.

Call today to schedule your complimentary consultation!

806-373-4263





















New mama, your body just did the impossible. Now it needs the right support to heal. 🥰Everyone talks about preparing for...
08/19/2025

New mama, your body just did the impossible. Now it needs the right support to heal. 🥰

Everyone talks about preparing for birth, but what about preparing for postpartum? Your body doesn't just "bounce back"—it transforms, adapts, and heals in its own beautiful time. 🌿

Here are the 5 holistic essentials every new mom needs that you might not think about:

🧠 Nervous System Support - Your nervous system worked overtime for 9+ months. Gentle Chiropractic care helps regulate hormones, manage stress, and support your body's natural healing process.

😴 Quality Sleep (when possible!) - Even short bursts of deep sleep are crucial for hormone balance, tissue repair, and immune function. Your body heals best when it can truly rest.

🥄 Nourishing Foods - Bone broth, healthy fats, iron-rich foods, and plenty of protein. You're healing AND feeding another human—fuel yourself accordingly.

🤸‍♀️ Gentle Movement - Not about "getting your body back" but supporting where you are now. Your body is learning new patterns while carrying, feeding, and caring for baby. We love helping new moms ease back into movement.

👥 Community Support - You're not just recovering from birth—you're being reborn as a mother. Surround yourself with people who understand this sacred transition.

Remember: You deserve the same patience and care you give your baby. Your body is incredibly wise and knows how to heal when given the right support.

We are here to help you heal. 🎉





















08/14/2025

This is your sign to start healing. ✨

That persistent exhaustion that sleep doesn't fix. The overwhelm that follows you even in quiet moments. The feeling like your body is holding its breath, waiting for permission to truly relax.

Your nervous system has been carrying the weight of stress, trauma, and life's demands—and it's ready to remember what balance feels like.

Healing isn't about pushing through or being "stronger." It's about creating space for your body's innate intelligence to do what it does best: adapt, restore, and thrive.

When your neurospinal system is clear and connected, everything flows differently. The racing thoughts quiet. The tension melts. The constant state of "survival mode" softens into something that feels like coming home to yourself.

You don't have to carry this alone.
You don't have to wait for the "perfect" time.
You don't have to have it all figured out.

Your body is already equipped with everything it needs to heal—sometimes it just needs the right support to remember how.

ARE YOU READY?
If you're feeling ready to start your healing journey, this is your invitation. We're here for you! 💕

Call 806-373-4263 TODAY! 📲

We’d LOVE to help you get back to what YOU love to do! Call and see if we can help today! 🙏🏽📲♥️
08/13/2025

We’d LOVE to help you get back to what YOU love to do! Call and see if we can help today! 🙏🏽📲♥️

Is your child's nervous system ready for the school year? 🎒✨As parents, we spend so much time preparing for back-to-scho...
08/12/2025

Is your child's nervous system ready for the school year? 🎒✨

As parents, we spend so much time preparing for back-to-school—new clothes, supplies, schedules—but we often overlook the most important foundation: their nervous system.

Your child's ability to focus in class, regulate emotions during challenging moments, sleep well after busy days, and connect with friends all depends on how well their nervous system is functioning.

Think of it this way: if their nervous system is like the Wi-Fi connection in their body, you want it running at full strength, not buffering all day long.

When kids struggle with attention, frequent meltdowns, restless sleep, or getting sick often, it's not a character flaw—it's often a sign their nervous system is working overtime and needs support.

Don't worry though, we at AFWG are here to support your little one in the transition back to school!

When we help their nervous system function optimally through gentle chiropractic care, everything else tends to flow better. Better sleep, improved focus, stronger immunity, easier emotional regulation, and more confident social connections.

Swipe through our Back-to-School Nervous System Checklist → and see how your little one is doing.

If you're checking "yes" to several areas, know that you have options beyond "wait and see."

Every child deserves to start the school year feeling calm, connected, and ready to learn.

Let's make sure this school year is the best one yet! 💚

How's your little one doing on this checklist?

Call today to get your little one a check up!

806-373-4263

08/11/2025

Happy Birthday AFWG! 🎉
Thank you to our wonderful patients, we LOVE what we do!! 🥰💕

08/11/2025

Join us for a sweet night in the park! Bring your expectancy and anyone seeking Healing from the Lord! See ya then! 🙏🏽💕

What is the master controller withIN your body? 😫Your BRAIN serves as mission control, containing 86 billion neurons th...
08/06/2025

What is the master controller withIN your body? 😫

Your BRAIN serves as mission control, containing 86 billion neurons that process information and send commands, while your spinal cord acts as the information highway, carrying messages between your brain and body at speeds up to 268 miles per hour. 🏃🏽‍♂️

This partnership controls all your body systems simultaneously - your cardiovascular system (heart rate, blood pressure), respiratory system (breathing patterns), digestive system (from saliva production to muscle contractions), immune system (coordinating immune responses), endocrine system (hormone regulation), and musculoskeletal system (every movement and posture adjustment). 🩻

Even simple actions like picking up a pen involve thousands of nerve signals coordinating visual processing, motor planning, muscle activation, sensory feedback, and fine motor control - all happening in milliseconds. ✍️

While you're reading this, your nervous system is unconsciously regulating your breathing, maintaining your posture, processing sensory input, coordinating digestion, monitoring body temperature, and managing countless other functions simultaneously. 🌡️

When subluxations or stress occur, they interfere with the precise communication between your brain and spinal cord, disrupting the coordination needed for optimal function. Since your nervous system controls everything, this interference can create cascading effects throughout your entire body - affecting multiple systems simultaneously and reducing your body's ability to adapt to stress. 😰

When your brain and spinal cord can communicate clearly, your body can express its full potential for health, healing, and vitality, supporting everything from better sleep and immune function to increased energy and overall well-being. 🎉

Call today to schedule your nervous system check-up! 📲

806-373-4263

Address

3005 Church Street, Ste D
Amarillo, TX
79109

Opening Hours

Monday 6:30am - 5pm
Tuesday 7am - 5pm
Wednesday 1:45pm - 5pm
Thursday 6:30am - 4pm

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We relieve pain, correct spines and restore health!

80% of people will suffer with severe back pain at some point in their lives. We have a process that not only alleviates back pain, but actually corrects the problem so people can live stronger, healthier lives. Call us, we can help! 806.373.4263 www.amarillowellness.com Dr. Shane Hand, Chiropractor.