Amarillo Massage - Traditional & Advanced

03/31/2026

Melatonin for Scoliosis

Melatonin is biologically linked to spinal growth and there is emerging, but still limited, evidence that supplementation might help slow curve progression in some adolescents with idiopathic scoliosis, particularly when combined with vitamin D and calcium and when curves are mild. It is not a stand‑alone, proven treatment and should be considered adjunctive to standard orthopedic management (observation, bracing, surgery when indicated).

What is known about melatonin and AIS
- Melatonin receptors are present in bone and muscle, suggesting a role in bone growth, muscle tone, and postural control relevant to adolescent idiopathic scoliosis (AIS).�
- Animal models show that melatonin deficiency can induce scoliosis and that replacing melatonin reduces both incidence and severity of curves, and improves bone quality.�
- In humans, studies are mixed: some show reduced melatonin levels or altered rhythms in AIS, while others do not, so a simple “melatonin deficiency causes scoliosis” model is not supported.�

Human clinical data on supplementation
- A prospective study of 40 adolescents with idiopathic scoliosis found that those with low serum melatonin had more curve progression; treating low melatonin was associated with more stable curves, particularly when initial Cobb angle was under 35 degrees.�
- A randomized case‑control interventional study in children and adolescents (Risser 0–3) using melatonin 1.5 mg/day, calcium 600 mg/day, and vitamin D 2000 IU/day reported that this combination positively affected curve progression compared with controls, suggesting possible benefit as an adjunct to standard care.�
- Current reviews emphasize that evidence is preliminary; the role of melatonin in AIS pathogenesis and treatment remains uncertain and larger, high‑quality trials are needed.�

Practical considerations (juvenile/young adolescent)
- Typical studied doses in scoliosis work have been low (around 1.5 mg at night) as part of a combination regimen, not high-dose monotherapy.�
- Melatonin is generally considered safe short‑term in adolescents, but long‑term safety data, especially in very young or peripubertal children, are still limited, so dosing and duration should be overseen by the managing physician.�
- Any melatonin strategy should sit on top of, not replace, evidence‑based scoliosis management: serial radiographs, growth and Risser staging, early bracing when indicated, and timely surgical referral for large or progressive curves.�

How this might fit into a management plan
For a juvenile/young adolescent with idiopathic scoliosis, a reasonable, medically supervised approach could be:

- Confirm curve magnitude, Risser stage, and growth status, then stratify risk and follow standard orthopedic guidelines (observation vs bracing).�
- Consider baseline labs (including vitamin D and possibly melatonin, where accessible) if contemplating supplementation, recognizing melatonin testing is not standardized in routine practice.�
- Discuss with the pediatric orthopedist whether a low‑dose nighttime melatonin, plus vitamin D and calcium, is appropriate as an adjunct in a mild, growing‑spine AIS case, with clear monitoring of Cobb angle over time.

The best source of vitamins and supplements that we know of that is an American company, tried and tested, and standardied is Nutridyn. https://creekstone.nutridyn.com/all-products/index/ndcp?cat_key=Blood%20Sugar%20Balance

DISCLAIMER: This resource search was accomplished through a search of Perplexity AI to identify sources. AI can make mistakes, and you should consult with your healthcare professional before beginning treatment

https://pmc.ncbi.nlm.nih.gov/articles/PMC3087042/
https://treatingscoliosis.com/blog/melatonin-for-adolescent-idiopathic-scoliosis-key-insights/
https://www.nature.com/articles/s41598-019-42467-5
https://pubmed.ncbi.nlm.nih.gov/19317797/
https://www.scoliosisspineclinic.com.au/post/vitd-calcium-and-melatonin-added-to-standard-care-is-known-to-reduce-progression-of-scoliosis-in-gr
https://www.sciencedirect.com/science/article/abs/pii/S1479666X21001347
https://pubmed.ncbi.nlm.nih.gov/19317797/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9140159/

03/18/2026

We're Hiring a Massage Therapist — Saturdays!

Creek Stone Integrated Medical & Spa is looking for a talented, licensed massage therapist to join our team on Saturdays. If you're passionate about helping people feel their best, we'd love to hear from you!

Call us at 806-355-3000

Drop off your application at 3501 SW 45th Ave, Ste T, Amarillo, during business hours
Come be part of a team that's changing lives through integrated care! 🌿

03/18/2026

We're Hiring a Massage Therapist — Saturdays!

Creek Stone Integrated Medical & Spa is looking for a talented, licensed massage therapist to join our team on Saturdays. If you're passionate about helping people feel their best, we'd love to hear from you!

Call us at 806-355-3000

Drop off your application at 3501 SW 45th Ave, Ste T, Amarillo during business hours
Come be part of a team that's changing lives through integrated care! 🌿

03/06/2026

The Story of Creek Stone: The Journey That Built Us

It all started in Perryton, Texas, where Meg and I met in pre-school. We've been together longer than we were ever apart — and this clinic is as much her story as it is mine.
After graduating from Parker College of Chiropractic in 1997, I cut my teeth in Hereford, Texas — learning the craft, building relationships, and figuring out what it truly meant to serve patients well.

Those early years shaped everything about how we practice today.

For over a decade, I treated patients in Hereford while Meg and I built a life here in the Texas Panhandle. During those years, I also spent time playing music with a traveling band on the weekends supplementing a slow but growing practice. It was a busy season of life—but it taught me a lot about hard work, persistence, and connecting with people.

Eventually, the opportunity came to plant roots in Amarillo — right here in the space we now call home. My mom worked the front desk in those early days. The patients loved her. We built something from the ground up, literally — I made the baseboards myself in my garage. 😄

That little office eventually grew into what you now know as Creek Stone.

Over the years, the practice grew into something bigger than chiropractic alone. We started small and were called Amarillo Pain & Accident Chiropractic Clinic in the very beginning. In 2015, we added massage therapy, acupuncture, rehabilitation, and exercise programs. and rebranded to Creek Stone Integrated Care — reflecting our belief that whole-person care was always the right direction.

Over the years, our vision kept expanding.

By 2022, we added full medical services and became Creek Stone Integrated Medical — bringing together chiropractic care, functional medicine, hormone therapy, medical weight loss, IV therapy, regenerative medicine, and more under one roof. Today, Creek Stone Integrated Medical has grown into a truly integrated clinic where we all work together under one roof.

What started as a small practice has become a team of incredible providers and staff who care deeply about doing things the right way and helping people move, heal, and stay active.

Today, with Dr. Kyra Easter, myself, Stephanie Escamilla FNP, and an INCREDIBLE team behind us, Creek Stone is in the best hands it's ever been in. We have patients who avoided life-altering surgery because we were here. Patients who came in hopeless and left active. That's the whole point.

Many of our patients have trusted us with their care for years, and many of you have become like family.

Meg and I are incredibly grateful for everyone who has been part of this journey.
And the truth is…

We’re just getting started.

The next chapter of Creek Stone is going to be something special.

Thank you for being part of the story.

— Dr. Jeff

Have you been part of the Creek Stone story?

Drop a comment and tell us how long you've been with us — we'd love to hear from you!

👉 Follow us for more on what we're building next.
📲 Share this with someone who deserves better healthcare.

03/04/2026

THIS is what we help you with and we do it in many ways depending on you and what you want.
Call us at 806-355-3000 to start

03/03/2026

Reminder, Our Creek Stone RunClub kicks off tonight at 6pm at John Stiff Memorial Park – McDonald Lake, in the parking area across from Walmart.

We’ll start with a light warm‑up, head out for a run/walk together, and finish with a cool‑down.

Can’t wait to see you there!

02/27/2026

Do your legs feel creepy, tingly, or like you just have to move them at night? You might have restless legs syndrome (RLS).

RLS can make it hard to fall asleep and stay asleep, and it’s more common in adults, especially women.

RLS is often linked to low iron and certain health conditions, but the good news is that there are ways to help—like checking iron levels, changing some habits, and in some cases using medicine.

If your legs bother you at night and keep you from sleeping, click the link and read the latest info on RLS.

https://jamanetwork.com/journals/jama/fullarticle/2844112

02/18/2026

Vit D proven effective at reducing the risk of serious respiratory tract infections. According to research linked below. Get your Vitamin D (D3 5000 with K2) right here and have it sent directly to your door!

https://creekstone.nutridyn.com

https://www.news-medical.net/news/20260121/Severe-vitamin-D-deficiency-linked-to-higher-hospitalizations-for-respiratory-tract-infections.aspx

02/18/2026

No reason to look elsewhere. Get your NAD+ with our Nurse Practitioner right here at Creek Stone. Let Stephanie Escamilla, FNP get you all fixed up!

Call 806-355-3000 to get your appointment.

02/17/2026

Jsut in case you need another reason to join our RunClub, aerobic exercise proves to be as effective as antidepressants in this research project!

https://studyfinds.org/exercise-rivals-antidepressants/

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable to medication.

02/10/2026

Hey movers and shakers!! We are getting our Creek Stone RunClub up and 'running' and have created our Home Base. It's a private group here on Facebook that will be home base for communications, planning, weather alerts, etc.

If you're joining us for our CREEK STONE RUNCLUB, please join this Facebook group!
https://www.facebook.com/share/g/14Z14GHT5cs/

02/10/2026

Creek Stone Spa makes it easy for you to find a gift for your loved one!
Just call or come by and we will get you all taken care of and you're special someone will love you forever for it! ❤️

Call 806-355-3000