Panhandle Nutrition Therapy

01/21/2026

Did you know that magnesium plays a crucial role during pregnancy? From regulating blood sugar to supporting muscle function, this mighty mineral is essential for a healthy pregnancy.

Learn more about the importance of magnesium for expectant mothers in our latest blog post! https://wix.to/mQLPEP0

Growing a baby is hard work, and your body needs extra nutrients to get the job done – including magnesium, a mineral that often flies under the radar. Magnesium is involved in over 300 biochemical reactions in the body, helping to regulate muscle and nerve function, blood sugar levels, and blood ...

01/21/2026

🚨 LAST CHANCE: $0 DIABETES SUPPORT — STARTS 1/26 🚨

If you’ve been thinking about getting help with diabetes nutrition, this is your sign to stop waiting.

🔥 Diabetes Lunch Bites — VIRTUAL GROUP PROGRAM
🗓 Starts January 26th
⏰ 12:00 PM CST
💻 100% Virtual | 9 Weeks

💥 YES — THIS CAN BE $0 WITH INSURANCE 💥
But spots are limited, and once this group starts, you’ve missed it.

This is NOT another free webinar.
This is 9 weeks of real guidance, real accountability, and real results led by registered dietitians who specialize in diabetes care.

✔️ Learn exactly how to eat without spikes
✔️ Stop guessing at meals
✔️ Build confidence with carbs
✔️ Get support you actually stick with
✔️ Lower your HbA1c

⛔ This is your LAST chance to join this group starting 1/26
⛔ Once spots are filled, enrollment closes
⛔ Insurance coverage is not guaranteed but will be eligible for most

👉 Claim your spot NOW:
www.panhandlenutritiontherapy.com/bgclasses

⚠️ Enrollment ends THIS SUNDAY, January 25th at midnight!

01/15/2026

Access to care just go easier AGAIN!

We are now credentialed providers through the Healthy Texas Women's Program!

Are you enrolled in HTW and have hypertension, high cholesterol or diabetes? We can now serve you through your HTW coverage!

Give us a call today and find out how we can serve you and create a healthier tomorrow!

(806)803-1558
www.panhandlenutritiontherapy.com

01/15/2026

Managing diabetes as a family in the Texas Panhandle just got simpler.

At Panhandle Nutrition Therapy we offer practical, research-backed meal patterns, carb strategies, and monitoring tips that reduce blood sugar swings and fit real family life.

We coordinate care with local clinics at 1901 Medi Park Building, Suite 222, Amarillo, TX 79106 and offer Spanish-language support. Our plans emphasize affordable, evidence-based outcomes and easy steps you can start today.

Visit https://www.panhandlenutritiontherapy.com to learn more and book a consult!

01/13/2026

Bryleigh Moffit MS, RD, LD helps Panhandle families find compassionate, evidence-informed support for disordered eating.

Our dietitian-led care focuses on weight/food neutral, research-based treatment, and family-centered recovery—so you don’t have to do this alone. We offer affordable, local care in Amarillo with bilingual options to reduce barriers.

Learn how we can help you or a loved one take the next step: https://www.panhandlenutritiontherapy.com/eating-disorders

🙌💚 .

Contact us to start the conversation! (806)803-1558

01/12/2026

Momming is hard and caring for ourselves during this time can truly be a feat! Wondering what to eat while breastfeeding?

Check out our essential tips on nutrition and get access to our Breastfeeding Fuel recipes to help you and your baby thrive during this special time.

Explore the journey of breastfeeding with confidence!
Read more: https://wix.to/aKfi4jQ

Becoming a new mom is an incredible journey filled with joy, challenges, and a lot of learning. One of the most important things I quickly realized was how crucial nutrition is during breastfeeding. What I eat directly affects my baby’s health and my own energy levels. If you’re breastfeeding, y...

01/09/2026

We’re excited to announce two new nutrition education offerings from Panhandle Nutrition Therapy designed to help you feel confident around food and blood sugar—without overwhelm.

THESE CLASSES ARE TYPICALLY COVERED BY INSURANCE OR COST $40 PER CLASS SELF-PAY.

🍽️ Lunch Bites: Diabetes Program
A practical, supportive program focused on real-life diabetes management. Learn how food impacts blood sugar, how to build balanced meals, and how to make sustainable choices that fit your lifestyle.

Our first round starts VIRTUALLY - Monday, January 26th at noon and lasts for 9 weeks!

👉 Learn more and register at www.panhandlenutritiontherapy.com/bgclasses or calling (806)803-1558!

🍞 NEW! Carbohydrate Education Class
📅 January 19 at 5:30 PM
💻 Virtual | Offered monthly - Monday's at 5:30PM

This beginner-friendly class is perfect for any age and anyone wanting to better understand carbohydrates, including those with or without diabetes.
Topics include:
- What foods contain carbohydrates
- Portion sizes and label reading
- Fiber and why it matters
- Pairing carbs for better blood sugar regulation
- MORE

Whether you’re newly diagnosed, supporting a loved one, or simply wanting to learn more about carbs, this class is a great place to start.

✨ Join us and build confidence around food—one bite at a time.

Carbohydrate and blood sugar regulation classes meant for anyone wanting to learn more about carbs or for diabetics, prediabetics, PCOS, etc. who would benefit from a 9 week program covered by insurance!

01/08/2026

Parents of the Texas Panhandle — we see you!

Struggling with picky eaters, low appetite, or chaotic family meals? We offer practical, evidence-backed strategies that focus on root causes, sustainable routines, and growth across every life stage.

Our dietitians create affordable, realistic plans you can keep. Ready to feel confident at mealtimes?

Visit us online at www.panhandlenutritiontherapy.com or call (806)803-1558 🍎👨‍👩‍👧‍👦

01/07/2026

We help expectant parents build sustainable food habits, not follow strict rules. In the first trimester we focus on gentle nausea relief and steady energy; mid-pregnancy we prioritize balanced protein and iron; third trimester we emphasize fiber, calcium, and practical meal plans for now and postpartum health.

Our dietitian-led care reduces symptom burden and supports long-term habits for families in the Texas Panhandle.

Book an in-person visit at our Medi Park office to get research-based, compassionate guidance—let’s make pregnancy nutrition manageable and confident!

https://wix.to/uafnDlg

01/07/2026

Growing children need positive environments and a varied diet to thrive! 🎉🤗 Check out our latest blog for insightful tips on nourishing their growing bodies and minds.

Read more here: https://wix.to/qiPTbAE

When it comes to raising healthy kids, nutrition plays a huge role. I’ve learned that feeding children well is not just about filling their plates but about nourishing their growing bodies and minds. It’s a journey filled with excitement, challenges, and lots of learning! Today, I want to share ...

01/06/2026

2026 is YOUR YEAR for better health. And we are here to support you! Learn more in PHN - Nutrition Newsletter January 2026.

Hello Amarillo (and beyond)! Are you and your family seeking expert nutrition guidance that's both accessible and rooted in the latest research? I'm thrilled to share how Panhandle Nutrition Therapy can help!