10/17/2025
A beta blocker is something that blocks the effects of adrenaline, basically blocking your nervous system’s response to stress. Unfortunately, prescription beta blockers come with a lot of side effects.
A beta blocker is something that blocks the effects of adrenaline, basically blocking your nervous system’s response to stress.
Unfortunately, prescription beta blockers come with a lot of side effects.
Consider the following natural alternatives instead:
-Potassium
-Garlic
-Vitamin B1
-Magnesium
-Vitamin D
-Ashwagandha
-Long walks
-Acupressure
Have you ever used any of these to combat stress?