11/03/2025
Our emotions are often messengers — not enemies.
They’re trying to tell us what we need.
💧 Sadness — maybe it’s time to let the tears flow.
🤝 Loneliness — might be asking for connection.
💗 Shame — could be needing self-compassion.
💨 Anxiety — is often a cue to pause and breathe.
🔥 Anger — might mean your boundaries need attention.
🎨 Emptiness — may be nudging you to create.
💬 Resentment — sometimes means forgiveness is needed.
⏳ Stress — reminds you to take it one step at a time.
Feelings aren’t facts — but they are information. Listen closely; they just might be guiding you back to balance.
