Recovered and Restored Eating Disorder Therapy

01/22/2026

Meal coaching can be a powerful support in eating disorder recovery, especially when meals feel overwhelming, stressful, or filled with anxiety. Many people searching for meal coaching for eating disorder recovery are struggling to eat consistently, challenge fear foods, or follow their treatment plan outside of therapy sessions. Meal coaching provides real-time support during meals, helping reduce eating disorder behaviors, quiet intrusive thoughts, and build confidence around eating in a safe, compassionate way.

At Recovered & Restored Eating Disorder Therapy Center, we offer virtual meal coaching led by an eating disorder–informed Registered Dietitian and treatment team. Meal coaching is designed to support individuals recovering from anorexia, bulimia, binge eating disorder, ARFID, and disordered eating by offering encouragement, accountability, and practical guidance during meals. Healing starts here!

Meal coaching is 45-50 minutes and is designed to give you support throughout your meals. During these sessions, you can eat a meal with your coach right there in session to build support around the process or talk through your feelings about the meal. Meal Coaching also helps build resilience and s...

01/19/2026

If you’re searching for free help for eating disorders, you’re not alone, and support is available. Many people look for free eating disorder resources when they’re unsure about therapy, worried about cost, or just trying to understand what they’re experiencing. Free resources can be an important first step in recovery, offering education, validation, and practical tools for coping with anorexia, bulimia, binge eating disorder, and disordered eating. You deserve support, even if you’re not ready or able to start therapy yet.

At Recovered & Restored Eating Disorder Therapy Center, we offer a variety of free eating disorder recovery resources, including downloadable guides, free courses, and educational content for individuals, parents, and loved ones.

Free resources for those recovering from an eating disorder. This includes free eating disorder courses, free eating disorder guides and journal prompts, and free quizzes. Recovered and Restored Eating Disorder therapy center helps women and girls recover from eating disorders.

01/17/2026

Rest is not a setback in eating disorder recovery - it’s part of the healing. Many people in recovery struggle with guilt around slowing down, especially if their eating disorder was tied to restriction, over-exercise, or productivity. Learning to rest can feel uncomfortable or even scary. Rest supports physical restoration, emotional regulation, and nervous-system healing, all of which are essential when recovering from anorexia, bulimia, binge eating disorder, or compulsive exercise patterns.

If you’re searching for guidance on resting while recovering from an eating disorder, rest is not giving up - it’s choosing health. At Recovered & Restored Eating Disorder Therapy Center, we help clients redefine rest as strength, not weakness - because sustainable recovery happens when the body is nourished and allowed to rest. Visit our website to learn more about virtual eating disorder therapy.

By: Holly Shah - Master’s Level InternWhen we think about eating disorder recovery, we often picture exploring our relationship with food, challenging harmful beliefs about our bodies, and kicking diet culture to the curb. And yes—those are all key parts of the journey. But there is one essentia...

01/14/2026

College can be a major trigger for eating disorders - new independence, academic pressure, unstructured eating, and constant comparison can quickly turn food and body image into a source of control or distress. If you’re searching for eating disorder therapy for college students, you’re not alone. Many students struggle with anorexia, bulimia, binge eating, orthorexia, or disordered eating while trying to keep up with classes, social life, and expectations. Specialized support can make a powerful difference during this season of transition.

At Recovered & Restored Eating Disorder Therapy Center, we offer virtual eating disorder therapy for college students, making treatment accessible even with busy schedules or campus life. Our therapists understand the unique challenges students face and provide compassionate, evidence-based care that supports both recovery and academic life. We serve college students across multiple states through secure online sessions.

At Recovered & Restored, we offer specialized eating disorder therapy for college students, both online and across several states, including Pennsylvania, New Jersey, Delaware, South Carolina, Maryland, Connecticut, Vermont, and Florida. Many of our therapists and our dietitian personally know the c...

01/09/2026

Making peace with food is one of the most important parts of eating disorder recovery. Many people searching for how to make peace with food feel stuck in cycles of guilt, rules, restriction, or fear around eating. Food can start to feel like the enemy, even though it’s meant to nourish and support your life. Recovery invites a different approach: learning to let go of rigid food rules, reconnect with hunger and fullness cues, and allow all foods without shame.

If you’re searching for food freedom in eating disorder recovery, know that healing your relationship with food doesn’t mean losing control; it means gaining freedom. At Recovered & Restored Eating Disorder Therapy Center, we help clients move toward intuitive eating and food neutrality so meals can become less stressful and more life-giving over time. Check out our recent blog to learn more.

By Gabrielle Morreale M.A. LPC. C-DBT. After a long summer filled with ups and downs, we made it to fall my friends!

01/05/2026

If you’re searching for eating disorder therapists near me, the team at Recovered & Restored Eating Disorder Therapy Center offers specialized, compassionate care from clinicians who truly understand eating disorder recovery. Our therapists are trained in evidence-based treatment for anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and disordered eating, while also addressing anxiety, OCD, trauma, and body image struggles that often accompany these conditions.

What sets Recovered & Restored apart is our team-based, recovery-focused approach. Our professionals include licensed eating disorder therapists, a Registered Dietitian, family therapists, and trauma-informed clinicians who collaborate to support each client’s unique needs. We offer virtual eating disorder therapy across multiple states, making expert care accessible and flexible. Please visit our website to learn more.

At Recovered & Restored, we help teen girls and women struggling with an eating disorder such as anorexia, bulimia, binge eating, or orthorexia. We are a team led by recovered individuals. Meet our current team of eating disorder therapists who are ready to help you fight your eating disorder!

01/01/2026

Looking for trusted guidance on anorexia recovery? Our latest blog, “What to Know About Anorexia Nervosa Recovery: A Journey of Compassion, Courage & Hope,” is a must-read. Written by founding therapist Gabrielle Morreale, it unpacks what recovery truly involves: medical and nutritional restoration, therapy to heal the heart and mind, and building a strong support network.

If you’re searching for an eating disorder therapist in Bucks County, PA, especially in the Doylestown or Ambler areas, we’re here to help you navigate the path forward. At Recovered & Restored Eating Disorder Therapy Center, we specialize in HAES-aligned, trauma-informed care for anorexia, bulimia, binge eating, ARFID, and more, offering virtual eating disorder therapy across PA, NJ, DE, MD, SC, CT, VT & FL.

By: Gabrielle Morreale, LPCIf you’re reading this, you might be in the early days of recovery from Anorexia Nervosa - or you’re supporting someone who is. Either way, I want to speak to you from a place of warmth, understanding, and belief that change is possible. I’ll weave in what the expert...

12/30/2025

If you or someone you love is navigating anorexia, you’re not alone, and recovery is possible. Many people Google phrases like “how to recover from anorexia,” “anorexia treatment near me,” “anorexia recovery tips,” or “help for restrictive eating.”

At Recovered & Restored Eating Disorder Therapy Center, we specialize in anorexia therapy, HAES-aligned nutrition counseling, and trauma-informed support for restrictive eating. We offer online sessions in Bucks County and virtual treatment across PA, NJ, DE, MD, CT, VT, SC, and FL, so care is always within reach.

Anorexia nervosa is marked by extreme food restriction & intense fear of gaining weight. If you are struggling, online therapy for anorexia in PA can help.

12/26/2025

Have you ever felt like your eating disorder is tied to something deeper - old memories, shame, criticism, or experiences your body never fully let go of? At Recovered & Restored, our trained clinicians use EMDR (Eye Movement Desensitization and Reprocessing) to help clients safely process the trauma and emotional wounds that often sit beneath restrictive eating, bingeing, purging, body-checking, or perfectionistic patterns.

Many people search for “trauma therapy for eating disorders” or “EMDR near me” because traditional talk therapy hasn’t fully addressed those stuck places. EMDR gives your brain and body a way to release what has been holding you back so recovery can feel less like fighting yourself and more like moving forward with clarity.

We offer EMDR through virtual therapy in PA, NJ, DE, MD, CT, VT, SC, and FL. Visit our website to learn more.

Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that can help individuals process traumatic experiences, alleviate negative symptoms, and find relief and freedom in their lives. Learn more about EMDR for eating disorder recovery today.

12/22/2025

If you’re searching for a HAES dietitian, intuitive eating dietitian, or eating disorder nutritionist who specializes in anorexia, bulimia, binge-eating disorder, ARFID, or orthorexia, our Dietitian & Nutritional Counseling Services may be exactly what you need.

At Recovered & Restored, our Registered Dietitian Rachel Dodson, RD, LDN offers compassionate, non-diet, weight-inclusive support to help you rebuild trust with food and your body.

We serve clients locally in Bucks County, Doylestown, Chalfont, New Hope, Perkasie, Warrington, and offer virtual eating disorder dietitian services across PA, NJ, DE, MD, CT, VT, SC, and FL.

If you're Googling “nutritionist for eating disorder recovery,” “intuitive eating dietitian near me,” “ARFID dietitian,” or “non-diet nutrition counseling,” this page is for you.

As you embark on your recovery journey, you’ll want to do everything you can to set yourself up for success so that you can begin living a life you truly love! A dietitian is an essential part of your treatment team.

12/18/2025

Struggling with eating disorder recovery during the holidays? You’re not alone - and we want to support you. This time of year can be overwhelming with food-centered gatherings, family pressure, travel, and disrupted routines. That’s why we created a FREE resource to help you stay grounded, connected, and supported throughout the season.

Download our guide: Tips for Navigating Recovery During the Holiday Season. Inside, you’ll find journal prompts, coping skills, grounding strategies, and gentle reminders designed specifically for eating disorder recovery around Christmas and holiday events. Whether you’re facing anxiety at meals, feeling triggered by comments about food or bodies, or needing help with boundaries, this guide walks you through practical tools you can use immediately.

12/16/2025

The holidays don’t have to derail your recovery. If you’re searching for holiday eating disorder coping skills, eating disorder support during Christmas, or how to manage food & body image during the holidays, our latest blog offers practical tools to help you stay grounded.

Inside you’ll find journal prompts, strategies to handle triggering events, body-image affirmations, and ways to engage with food and family that support your recovery, not derail it. At Recovered & Restored Eating Disorder Therapy Center, we believe the season can be meaningful and manageable.

Visit our website to learn more about virtual eating disorder therapy for women and girls of all ages.

By: Holly Shah, Masters Level InternIt’s that time of year again—the holiday season is here! While many look forward to Christmas with joy and excitement, this time of year can also bring up intense emotions. For those navigating an eating disorder or working through recovery, the holidays can e...