Apothecary Ambler

01/19/2026

01/18/2026

The Capricorn ♑️ New Moon 🌑 is about laying solid foundations for long-term success.
Goals and also encouraging intentional growth, responsibility, and disciplined action.
It gives you the support and creativity for taking the necessary steps to move toward your goals.

It’s a powerful reset for aligning your ambitions with practical steps and committing to goals that require patience and consistency.

Capricorn is an achiever driven and motivated by success. They are passionate about their work. They stop at nothing and when they have a focus they are UNSTOPPABLE!!!

Where should your focus be?

♑️Setting clear, realistic long-term goals

🐐Building structure, routines, and healthy boundaries

♑️Taking responsibility for your career and your life direction

🐐Prioritizing discipline, persistence, and maturity

♑️Planting seeds for long term for your success and just as important stability

We all have some Capricorn in us. USE IT If you’re looking for a fresh start and ideas for a full and successful life.

I also have a few crystals that help to enhance your intentions.

01/17/2026

If you’ve been feeling tired, tense, or out of sync, your body might be asking for more magnesium—one of the most essential minerals for whole-body
Some of the more suttle symptoms:

🥦Constipation

🥬Twitching

🥑Heart Palpatations

🍌Sleep issues

🥦Muscle cramps

🫘Menstral cramps

That’s just a few…

Magnesium is essential for:

🥦Supporting cardiovascular health

🥦Energy production

🥦Supporting healthy muscle and nerve function

🥬Maintaining healthy blood sugar levels

🥬Maintaining healthy blood pressure

🥬Supporting bone health

🥬Supporting brain and mental health

🥦Enhancing your ability to manage stress

🥦Supporting the immune system

🥑Promoting healthy sleep

Magnesium is one of those quiet minerals your body depends on every single day—for calm nerves, steady energy, and deep rest. Yet most of us are running low without even realizing.
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In holistic health, magnesium is known as the mineral of calm—supporting sleep, stress balance, and the rhythms that keep your body in flow.