02/03/2026
Something I’ve been noticing with recent wellness scans:
Detoxification stress markers are showing up a lot.
That can be your body’s way of saying it needs a little more help with drainage — especially lymph support.
This is super common in winter. It doesn’t mean something is “wrong” with you. It usually means your body is doing its best with what it has.
Start small this week: Hydrate better. Move a little more. Dry brush before your shower.
If you want my quick how-to steps, message me and I’ll send them.