The Institute of Healing Arts

02/19/2026

Children experience big emotions every day. When they are given practical tools to understand and regulate those feelings, confidence and connection grow.

Our Children’s Clinic creates a safe, supportive space where kids learn emotional vocabulary, calming techniques, and healthy ways to move heavy feelings.

Who: Children ages 4–11
What: Children’s Emotional Health Clinic
When: March 7
Where: American Fork Library or online
Why: To help children build confidence, emotional regulation skills, and healthy relationships

Spots are limited. Visit our website to register. Or join our giveaway, for a chance to win a free spot!

AmericanFork

02/17/2026

Curious about IPT or the Institute of Healing Arts?

On February 19th from 7–9pm, we’re offering a free intro evening, a sneak peek into what it’s like to study, experience, and be held in this work.

You’ll get a felt sense of our approach, learn the foundations of IPT, and witness a live muscle-testing demo, so you can see how the work looks and feels in real time.

Whether you’re exploring future training or simply curious, this evening is a chance to experience the space before stepping in.

Join us in person at the American Fork Library Auditorium
Or online from anywhere in the world

Come as you are. Curiosity is enough 🤍

02/16/2026

What if your child learned emotional tools most adults were never taught?

We are giving one family the opportunity to attend our Children’s Clinic on March 7, completely FREE!

This clinic is designed for children ages 4–11 and focuses on:

• Building emotional vocabulary
• Learning how to manage heavy feelings
• Developing confidence and communication
• Strengthening healthy connection

Because emotional health is not something children “just grow out of.”
It’s something they can grow into.

HOW TO ENTER:
1. Follow our page
2. Like this post
3. Comment “Emotional Health”
4. Repost and share this post (extra entry)

Winner will be announced February 20.

Please note: Current students and staff are not eligible to win.

We can’t wait to gift this experience to one family in our community. 💛

02/16/2026

Mindful Monday🤍

Love isn’t meant to be forced or performed. When it begins with self-kindness, it has room to move outward naturally, steady, honest, and real.

02/15/2026

Valentine’s Day reminder 💗

The love you receive
is a reflection of the love you carry.

Before it shows up in another,
it lives within you ,
in how you listen to your body,
how you meet your feelings,
how gently you speak to yourself.

This isn’t about earning love
or doing it perfectly.
It’s about allowing yourself to be held
by your own presence.

Whether today feels full, quiet, tender, or complicated —
you are already carrying something worthy of being met.

Let this be a day of remembering
what already lives inside you.

— Institute of Healing Arts🤍

02/13/2026

We believe emotional health should start young.

Next week, we’re giving something meaningful to one family in our community.

If you have a child between 4–11… stay close.
Details drop Monday. 💛

02/13/2026

When the growth doesn’t stop with you.

What happens when healing becomes a language your whole family speaks?

Learning IPT (integrative processing technique) for herself… and now she’s using it with her children.
More presence.
More understanding.
More space for big feelings to move instead of getting stuck.

This is how cycles shift.
Not through perfection, but through awareness.

It’s one thing to experience change personally.
It’s another to watch it ripple through your home.

Cariann D, IHA Student

👁️ Keep an eye out for our next children’s clinic coming up next month!

02/11/2026

As Valentine’s Day is coming up, we’re reminded to honor love as presence.💛🤍💙

The kind of love that listens without rushing.
That stays curious instead of reactive.
That makes space for what’s real.

This is the foundation of meaningful connection, with others and with ourselves.

02/09/2026

Mindful Monday🤍

Just because you can’t see the progress doesn’t mean it isn’t happening. Roots grow quietly. Trust what’s unfolding beneath the surface.

02/07/2026

This season isn’t asking you to rush into becoming.
It’s inviting you to listen more closely.

Like a seed beneath the soil, emotional health forms in the unseen,
in the moments you pause instead of push,
feel instead of bypass,
and choose honesty over performance.

What you’re tending now matters,
even if no one else can see it yet.
Especially then.

Spring will come.
And what roots deeply, rises with integrity.

🌱

02/07/2026

https://www.ihaofutah.com/post/what-is-emotional-health-for-children

Emotional health for children involves building flexible, confident learners, developing emotional vocabulary, managing emotions, and sustaining healthy attachments in relationships. These are some of the building blocks for mental, physical and social development.Important strategies for parents an...

02/05/2026

Some knowings arrive before the explanation

Connie P, IHA Teacher