01/07/2026
“I always feel so good after your class!” 🥰💓
It is SO fulfilling to receive this kind of feedback from a student, to know that the practices I offer and the presence I bring really make a difference in someone’s sense of well-being. 🙌
Join me on Tuesdays at 1pm EST / 11am MST / 10am PST for Breathe Yourself to LIFE!
In these sessions hosted by Yoga Phoenix, we use Breathwork, movement, meditation, and nervous system practices to create:
✨ Inner peace and calm
✨ Greater access to our emotions
✨ Increased circulation & flexibility
✨ Deeper breathing
✨ Amplified LIFE force energy
Your first week is f-r-ee!!
I hope you’ll join me to learn a variety of tools to support your full spectrum life.
🔗👇💗