Better Together Health & Wellness

04/25/2026

As a Biblical health and wellness coach, I know the value of taking time away to spend with the Lord. Many say "I'm too busy!" And I understand that, BUT if we are to continue doing what God wants us to do, we as believers need time with Him to get refreshment for our mind and spirit from The Spirit. So this week, I took that time! I stepped away from everything and went on one of my solo backpacking adventures. It was wonderful and much-needed. And as always, the Lord spoke, and I look forward to sharing some of those things with you all over the next several days!

04/18/2026

Physical exercise improves
our fitness and strength; remembering who God is renews our mind and increases our joy! The weekend is upon us y'all. Let's keep moving! -Jen

04/15/2026

04/13/2026

I Am is always with us! His presence is everything. Remember to call on Him as you get this Monday started!

04/10/2026

Produce over Processed!
Keep this phrase in your mind. Live by it...when you are grocery shopping, when you go out to eat. When you eat mostly fresh fruits, veggies and food with real ingredients instead of processed foods, your body AND your mind will thank you. You can change your life by what you feed it.

04/08/2026

If we intertwine prayer with something that brings us joy - a nature walk, music that inspires us, gardening, sewing, a bike ride, painting, knitting, or writing -- we experience God's presence even more deeply! What brings us joy has everything to do with the One who knit every part of our being together! It is part of our overall wellness! So, what brings YOU joy?

04/04/2026

Awards, merch and medals are ready! There is still time to get in on the He Is Risen Virtual 5K! https://runsignup.com/HeIsRisen5K

04/04/2026

Everything has a name, but only one name is everything, Jesus.

04/02/2026

1st and 2nd Place awards turned out pretty sweet! 3rd Place is getting finishing touches! One award could be yours! Don't miss a chance to win. And you can participate from ANYWHERE! Learn more or sign up here... https://runsignup.com/HeIsRisen5K
Get some amazing participant swag, plus a medal and an 8-day devotional. This virtual event not only supports Better Together Health & Wellness in Americus, Georgia, but helps YOU foster a deeper relationship with the Lord. Jesus' death and resurrection is everything. I'm so grateful for His sacrifice and His love!✝️

03/31/2026

Love how these turned out! If you would like one, it's super simple! Click the link below and sign up for the He Is Risen Virtual 5K hosted by Better Together Health and Wellness! You can WALK, HIKE, or RUN. Submit your finishing time and that's it. (Plus you get some other awesome gear)! AND... we have one more prize drawing taking place this week for everyone who is participating! https://runsignup.com/HeIsRisen5K