Complete Connection

Complete Connection We're chiropractors helping you raise connected kids👶, healthy homes🏡, + empowering generations!🌟
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Join us in wishing the happiest of birthdays to Dr. Nash!!!!🎉
11/11/2025

Join us in wishing the happiest of birthdays to Dr. Nash!!!!🎉

Your body talks to you all the time—the question is, are you listening? 👂✨Think of it like the dashboard in your car. Th...
11/07/2025

Your body talks to you all the time—the question is, are you listening? 👂✨

Think of it like the dashboard in your car. That little light comes on, reminding you it’s time for an oil change. You could ignore it... but we all know what happens when we do. 🚗💥

Your body works the same way:
• A little tension in your shoulders
• That familiar twinge in your lower back
• Feeling just a bit more tired than usual
• Trouble winding down at night

These aren’t just annoyances—they’re whispers. And when we ignore the whispers? That’s when your body has to scream. 😬

With the holidays in full swing (hello, shopping trips, family gatherings, and staying up way too late wrapping presents 🎁), your nervous system is working overtime. An extra adjustment now can help you stay grounded, energized, and pain-free through all the festive chaos.

Let’s keep you feeling your absolute best this season—because you deserve to enjoy the holidays, not just survive them. 🎄💚

Ready to give your body the tune-up it’s asking for? Give us a call at (515) 412-4784!

When we opened Complete Connection, our dream was simple: create a space where families feel heard, supported, and empow...
11/03/2025

When we opened Complete Connection, our dream was simple: create a space where families feel heard, supported, and empowered to take charge of their health. Not just a place to “get adjusted,” but a true wellness home where you could laugh, heal, and grow alongside a team that genuinely cares about your story.
And here we are today, because of YOU. 💕

To every patient who nominated us, every person who took the time to vote, and every family who’s trusted us with their care: thank you doesn’t even begin to cover it. You’ve welcomed us into your lives, shared your wins and struggles, and reminded us daily why we do what we do.

We’re beyond grateful to be part of this incredible Ames community, and we can’t wait to keep serving you and supporting local wellness for years to come. Here’s to growing, thriving, and staying connected together✨

🚨 TOMORROW NIGHT: Protect Your Family’s Health This Fall & Winter 🚨Our Members only event is TOMORROW and we still have ...
10/27/2025

🚨 TOMORROW NIGHT: Protect Your Family’s Health This Fall & Winter 🚨

Our Members only event is TOMORROW and we still have plenty of space for you!

EVENT DETAILS:
📅 Tomorrow - October 28th
🕐 5:30 PM
📍 Complete Connection Chiropractic
⏱️ One hour (information starts promptly at 5:45)

WHAT WE’RE COVERING:
This fall and winter, three major threats are impacting your family’s health:
😰 STRESS - How it’s affecting your nervous system and overall wellness
🪑 POOR POSTURE - The real damage it’s causing to your body
🔥 INFLAMMATION - Why it’s sabotaging your immune system when you need it most

WHAT YOU’LL GET:
✅ Clear, actionable strategies you can use immediately
✅ Take-home handouts with practical wellness tips
✅ Light refreshments provided
✅ Answers to your questions

READY TO JOIN US?
👽 DM us ALIEN to receive the registration link!

You laugh, but some of you are out here acting like you LOVE a chaotic nervous system with your choices👀🚨 Ignoring sympt...
10/14/2025

You laugh, but some of you are out here acting like you LOVE a chaotic nervous system with your choices👀

🚨 Ignoring symptoms until your body is literally screaming at you? Check.
☕ Five cups of coffee, zero glasses of water? Double check.
🦴 Getting adjusted once every two months and wondering why nothing’s changing? Triple check.

Your nervous system is trying SO hard to keep you alive and thriving, and you’re out here treating it like it runs on vibes and caffeine alone. 😅

Here’s the thing: chiropractic care isn’t a magic wand you wave once and forget about. It’s how we help regulate your nervous system so your body can actually do what it’s designed to do—adapt, heal, and function without constantly operating in crisis mode.

Calm > Chaos. Every single time.

Your nervous system will thank you. 🧠✨

We focus on results, not just how you feel 📊This side-by-side tells a powerful story about what happens when you priorit...
10/13/2025

We focus on results, not just how you feel 📊

This side-by-side tells a powerful story about what happens when you prioritize function over just feeling better temporarily.

Forward head posture isn’t just about neck discomfort, it’s about how your entire body functions. When your head shifts forward, it creates a domino effect: restricted breathing leads to poor sleep quality, which tanks your energy levels, which makes it nearly impossible to focus and perform at your best.

Here at Complete Connection, we don’t just adjust you and send you out the door with a bandaid. We track your progress with objective measurements because we care about real, lasting transformation in how your body works. Not just how it feels today.

And let’s be real: this kind of transformation doesn’t happen overnight. Every person gets an individualized care plan tailored to their body, their goals, and their lifestyle. Because cookie cutter care doesn’t create lasting results, commitment and consistency do.

Better alignment → Better breathing → Better sleep → Better energy → Better focus → Better life. 🧠⚡

That’s the Complete Connection difference.

Curious what your posture is telling us about your function? Give us a Call at (515)412-4784

Your nervous system is trying to tell you something. Are you listening? 👂Anxiety isn’t just “in your head” — it’s your b...
10/04/2025

Your nervous system is trying to tell you something. Are you listening? 👂

Anxiety isn’t just “in your head” — it’s your body’s way of signaling that something needs attention. The good news? You have more control than you think.

Here are 5 simple, nervous system-regulating practices you can do right now to feel more grounded:
💨 Breathe Deeply — Slow, intentional breaths signal safety to your brain
🦴 Get Adjusted — Chiropractic care helps reset your stress response
🌿 Step Outside — Fresh air and sunlight work wonders for regulation
🎵 Listen to Something You Love — Music can shift your entire state
🚶‍♀️ Go for A Walk — Movement is medicine for an overwhelmed nervous system
Your body is designed to heal and adapt — it just needs the right support. That’s where we come in. 💙

Feeling stuck in stress mode? Let’s talk about how chiropractic care can help you feel more calm, centered, and in control.

Ever get adjusted and instantly feel lighter, calmer, more you? That’s your nervous system thanking you. 🧠✨
09/25/2025

Ever get adjusted and instantly feel lighter, calmer, more you? That’s your nervous system thanking you. 🧠✨

Have you ever wondered about the name of our practice? 🤔You see this sign every time you walk in, and there’s so much in...
09/12/2025

Have you ever wondered about the name of our practice? 🤔

You see this sign every time you walk in, and there’s so much intention behind those three words.

Complete Connection isn’t just our name—it’s our entire philosophy. It’s about being completely connected to yourself.

Your brain 🧠 and body are designed to work as one unified system, constantly communicating through your nervous system. When that connection is clear, your body can function exactly as it was designed to—healing, adapting, and thriving from the inside out.

But when there’s interference? That’s when you start feeling disconnected. Maybe it’s fatigue you can’t shake, tension that won’t release, or just feeling “off” without knowing why.

Every adjustment we deliver is about restoring that complete connection. We’re removing interference so your brain and body can communicate clearly again—so you can feel fully “online” in your own life.

That’s why we believe chiropractic care is essential. When you’re completely connected to yourself, everything else flows better. Your energy, your sleep, your ability to show up fully for what matters most.

Connection isn’t just our name. It’s our mission. 💫

Address

3600 University Boulevard, Suite #102
Ames, IA
50010

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 7am - 11am
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 7am - 11am
3pm - 6pm
Friday 9am - 1pm

Telephone

+15154124784

Alerts

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