LIVE Hydration Spa Ames

LIVE Hydration Spa Ames Your favorite premiere IV hydration spa providing IV hydration therapy, vitamin boosters, Botox, Wellness & more!

We will be closed tomorrow for Thanksgiving! We'll see you on Friday from 10:00 a.m. to 3:00 p.m. for our Black Friday s...
11/26/2025

We will be closed tomorrow for Thanksgiving! We'll see you on Friday from 10:00 a.m. to 3:00 p.m. for our Black Friday sale! 🩵

Thanksgiving is all about family, food and fun. But big gatherings can also leave your body feeling rundown. 😴​Between t...
11/26/2025

Thanksgiving is all about family, food and fun. But big gatherings can also leave your body feeling rundown. 😴​

Between travel, late nights and lots of social time, your immune system works overtime. Prioritizing rest, recovery and prevention is key to staying healthy:​

💤 Get plenty of sleep​
💧 Stay hydrated​
🥗 Balance heavy meals with nourishing foods​
😌 Take time to recharge after the festivities​

Your body will thank you, and you’ll bounce back stronger for the holiday season ahead. 💪

Can't decide which IV to choose? Check out some of our best-sellers!​👩 Anti-Aging​😌 Anxiety Relief & Calm​🧠 Migraine​🤧 C...
11/25/2025

Can't decide which IV to choose? Check out some of our best-sellers!​

👩 Anti-Aging​
😌 Anxiety Relief & Calm​
🧠 Migraine​
🤧 Cold & Flu​
✨ Pizzazz​
💊 Multivitamin Plus​

Stop into any one of our locations to try one of our best-sellers for yourself today or book an appointment on our website.

Give the gift of wellness this holiday season! 🎁✨At Live Hydration Spa, every drop is designed to help you feel your bes...
11/24/2025

Give the gift of wellness this holiday season! 🎁✨

At Live Hydration Spa, every drop is designed to help you feel your best — inside and out. From IV therapies to rejuvenating injections, there’s something for everyone.

Buy one gift card, get one free — the perfect way to share the gift of glow and good health. 🎁🎁

11/21/2025

Why should you aim for 10,000 steps a day?​

It's not only good for your body, but it's also a boost for your mind. Walking helps reduce stress, improve mood and keep your heart and muscles strong. ​

Need a little extra support on your wellness journey? LIVE Hydration Spa is here to help you recover, recharge and keep moving toward your best self.

When the temperature drops, so can your defenses. ❄️​That’s why this month we’re spotlighting Zinc as a key supplement! ...
11/19/2025

When the temperature drops, so can your defenses. ❄️​

That’s why this month we’re spotlighting Zinc as a key supplement! Zinc is a must for immune function and cold prevention as seasonal bugs start circulating. 🦠​

Member perk: Add Zinc to any IV bag for free all month long! Give your immune system the boost it deserves and stay strong through the season. ⚡

We’ll be closing early today at 4:00 PM. If you were planning to stop in, be sure to come see us before then! We’ll reop...
11/18/2025

We’ll be closing early today at 4:00 PM. If you were planning to stop in, be sure to come see us before then! We’ll reopen with normal hours tomorrow. Thanks for your understanding! 💙

Did you know that more than 37 million Americans are living with diabetes, and 1 in 5 don’t even know they have it? Earl...
11/17/2025

Did you know that more than 37 million Americans are living with diabetes, and 1 in 5 don’t even know they have it? Early detection, prevention and ongoing care can make all the difference.​

This month is a reminder to:​
✅ Get your blood sugar checked​
✅ Learn the signs and symptoms​
✅ Support loved ones living with diabetes​
✅ Focus on healthy habits like movement, nutrition and rest​

Knowledge is power. Taking small steps today can help prevent bigger challenges tomorrow.

You’ve got your face mask and green juice, but you're missing the reset that your body needs!​An ionic detox foot bath h...
11/13/2025

You’ve got your face mask and green juice, but you're missing the reset that your body needs!​

An ionic detox foot bath helps pull out the toxins that are slowing you down and preventing you from reaching your full potential.​

Add the ultimate self-care tool to your routine for optimal results. Book your next detox at livehydrationspa.com

Today, we honor and thank all who have served. 🇺🇸A special shoutout to Kevin, our incredible paramedic and veteran, who’...
11/11/2025

Today, we honor and thank all who have served. 🇺🇸

A special shoutout to Kevin, our incredible paramedic and veteran, who’s working with us today! Kevin is a retired firefighter and paramedic from Des Moines Fire, where he proudly served for 30 years before recently retiring. He’s been part of the LIVE Hydration Spa team for the past six months, and we’re so lucky to have him! 💙

Your dedication — both in service to our country and to our community — truly inspires us. From all of us at LIVE Hydration Spa, thank you, veterans, for your courage, sacrifice and service. ❤️🤍💙

This Movember, it’s all about men’s health. ​From mental health to physical wellness, early detection and open conversat...
11/11/2025

This Movember, it’s all about men’s health. ​

From mental health to physical wellness, early detection and open conversations save lives. Did you know men are less likely to see a doctor regularly, but more likely to face serious health issues?​

This month is a reminder to:​
✅ Schedule that check-up​
✅ Talk openly about mental health​
✅ Know the signs of prostate and testicular cancer​
✅ Support the men in your life with encouragement (and maybe a reminder or two 😉)​

Let’s break the stigma and make men’s health a priority, this month and every month. 💙

We’re beyond grateful for the expertise and heart our nurse practitioners bring to our team! This week, we recognize the...
11/07/2025

We’re beyond grateful for the expertise and heart our nurse practitioners bring to our team! This week, we recognize the dedication these skilled professionals practice every day. They are passionate and caring which make our patients feel seen and welcome. Thank you for all that you do! 🩵

Address

620 Lincoln Way Ste 3
Ames, IA
50010

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Website

https://locations.livehydrationspa.com/ia/ames/ames.html

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