LIVE Hydration Spa Ames

03/17/2026

Refresh your routine with Energy & Fatigue IV Therapy. ⚡️

Energy & Fatigue IV Therapy at Live Hydration Spa is formulated with hydration and nutrients commonly used to support daily wellness and consistency. This service is designed to complement self-care routines focused on balance, hydration, and nutritional support.

A popular option during seasonal transitions or busy periods, Energy & Fatigue IV Therapy fits easily into ongoing wellness planning. 💧✨

Call (515) 724-0900 to book your Spring Energy Reset.

03/16/2026

Feeling a little “blah” lately?​

Our Supplement of the Month, glutathione, helps support your body’s natural detox and can help you feel a little extra energy boost from the inside out. 💧​

​Think of it as a wellness glow-up in a bottle! ✨

03/16/2026

Due to the weather, we will be opening at 11am today. ❄️

Drive safe and stay warm — we look forward to seeing you!🩵

03/15/2026

We thought winter was over, but Iowa had other plans! ❄️

For the safety of our clients and staff, Live Hydration Spa Ames will be closing at 2pm today! We plan to resume normal business hours tomorrow⛄️ 🩵

We apologize for any inconvenience and appreciate your understanding!

Stay safe & stay warm! 💙💧❄️

03/15/2026

Noticing changes in energy, mood, or sleep? ✨

Hormone support services at Live Hydration Spa offer a personalized, education-focused approach to understanding hormone balance. Guided by lab insights and professional consultation, these services are designed to support long-term wellness planning.

For a limited time, enjoy a complimentary lab draw with your hormone consultation 🧪 — making it easier to get the information you need.

Call (515) 724-0900 to book your consultation today.

03/13/2026

Springtime skin refresh starts here!✨🌸

Botox at Live Hydration Spa is a professional aesthetic service commonly used to address areas such as fine lines and expression lines. Treatments are personalized with a focus on subtle enhancement and maintaining a natural-looking appearance. 💉💧

Designed to fit easily into busy schedules, Botox appointments offer a streamlined option for seasonal skincare refreshes.

Call (515) 724-0900 to book your Botox appointment.

03/12/2026

It’s time for spring cleaning, but what about cleaning your body from the inside out? 🌿​

Here’s our Spring Cleaning – Body Edition checklist:​

✅ Ionic Detox Footbath: Can support your body’s natural detox while providing a relaxing experience.​
✅ Eradicate IV Therapy: Helps promote hydration and can boost nutrients.​
✅ Oxygen Bar: Can help you feel more refreshed and at ease.​

Book an appointment and learn how you can give your body a little extra support!

03/11/2026

Season changes can take a toll — and that’s often when colds and flu show up! 🤧💧

Cold & Flu IV Therapy at Live Hydration Spa is formulated with hydration and nutrients commonly used to support immune-focused wellness. This service is designed to complement self-care routines during seasonal shifts when immune support is top of mind.

By prioritizing hydration and nutrient replenishment, Cold & Flu IV Therapy supports overall wellness throughout the year. ✨

Call (515) 724-0900 to learn more or book your Cold & Flu IV Therapy.

03/10/2026

Daylight Saving Time can be rough after losing that precious hour of sleep. 😴 We love the extra sunshine, but not the fatigue that comes with it.​

Skip the extra coffee and energy drinks, our Energy & Fatigue IV Treatment is here to help! ⚡️

03/09/2026

Support stamina with Endurance IV Therapy. 💪⚡️

Endurance IV Therapy at Live Hydration Spa is formulated with hydration and nutrients commonly used to support active lifestyles and physical wellness. This service is designed to complement fitness routines by focusing on hydration, consistency, and nutritional support.

A popular option for athletes and active individuals, Endurance IV Therapy fits easily into training schedules and ongoing self-care. 💧

Call (515) 724-0900 to learn more or book your Endurance IV Therapy.

03/08/2026

Here’s to the women who do it all, don’t forget to take care of YOU. Happy International Women's Day! 💖

03/07/2026