TRIAD Chiropractic

TRIAD Chiropractic Independent provider of chiropractic, rehabilitation, and wellness care in Ames, IA.

⚡️Dr. Thomas is happy to host Group SoundBath with Guided Meditation by Katie Walker, LMT! 🧘🏻‍♂️ Come see the office aft...
11/24/2025

⚡️Dr. Thomas is happy to host Group SoundBath with Guided Meditation by Katie Walker, LMT! 🧘🏻‍♂️ Come see the office after hours, and center yourself before the holidays ☺️❤️ 7pm TONIGHT!!
✅ Dr. Thomas will be in the office until Wednesday morning, then back after the Thanksgiving break!
🔥IF YOU need help with pain, stiffness, and mobility: book online: www.triadchirowellness.com ⬅️⬅️
Dr. Thomas specializes in:
💪🏼Muscle Therapy
💪🏼Functional Mobility Training
💪🏼Injury Rehabilitation
💪🏼Family Care and wellness
❤️❤️ The holidays can be super stressful and demanding- don’t forget to take care of yourself in all the chaos! Now is not the time to lock up or break down! 😭 Let us help you make it through the season with love, warmth, and good health ❤️❤️
*****www.triadchirowellness.com*****
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10/30/2025

🎃Dr. Thomas had a blast at the Main St. Trick-Or-Treat! Thanks to everyone who came out!
🤩 If pain is playing tricks on you, treat yourself to better self care!
🙌🏼 Dr. Thomas is certified in Advanced Muscle Therapy and has over 12 years experience in:

✅ Sports Injury Recovery
✅ Muscular Rehabilitation
✅ Functional Mobility Training
✅ Wellness and Family Care
🎃
Call or book online!
*****www.triadchirowellness.com*****
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Art Walk 2025! Doc is handing out 🍋FREE LEMONADE !🍋 Come grab a cup, get a brochure, and chat with the Doc! 🧑🏻‍⚕️🌿🌿✨✨5-8...
06/05/2025

Art Walk 2025! Doc is handing out 🍋FREE LEMONADE !🍋 Come grab a cup, get a brochure, and chat with the Doc! 🧑🏻‍⚕️🌿🌿
✨✨5-8pm TONIGHT!!✨✨
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👋🏼 Welcome back everyone! 📚✏️ School is officially back in session and Dr. Thomas of TRIAD Chiropractic is 🤩READY!🤩 ➡️Co...
01/20/2025

👋🏼 Welcome back everyone! 📚✏️ School is officially back in session and Dr. Thomas of TRIAD Chiropractic is 🤩READY!🤩
➡️Come get those ⚡️lingering holiday aches and pains sorted out, 🙋🏼‍♀️🙋🏻‍♂️get on track with your wellness & self care, and 💪🏼rock your best health this semester!
❤️Dr. Thomas has 10+ years experience in rehabilitation & sport therapy + family care
❤️Advanced certification in muscle therapy, dry needle therapy, and more!
❤️Book online now! ⬇️
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********** www.triadchirowellness.com **********

🎄⭐️Happy Holidays from TRIAD Chiropractic!⭐️🎄 🎁 Dr. Thomas is visiting family and will be out of the office until Monday...
12/24/2024

🎄⭐️Happy Holidays from TRIAD Chiropractic!⭐️🎄

🎁 Dr. Thomas is visiting family and will be out of the office until Monday, Jan. 6.

🎉 Online Scheduling still available! Grab your spot to get your self care and get off to a healthy start in the New Year! ⬇️⬇️⬇️

🔔 🔔 Book Now: www.triadchirowellness.com 🔔🔔

11/28/2024

Happy Thanksgiving!🍁🦃 🍁✨✨

🍁Dr. Thomas will be back in the office with normal hours on Monday, Dec 2!

🍁Online booking still available!

🌟🌟 www.triadchirowellness.com 🌟🌟

Dr. Thomas had so much fun today handing out candy 🍬 & hot cider ☕️🍎 at Ames Main Street TRICK OR TREAT! 👻 🎃✨✨Dr. Thomas...
10/25/2024

Dr. Thomas had so much fun today handing out candy 🍬 & hot cider ☕️🍎 at Ames Main Street TRICK OR TREAT! 👻 🎃
✨✨Dr. Thomas has over 10 years experience in injury rehabilitation, sport training, and family care!
✅ Muscle therapy
✅Adjustment
✅1-on-1, personalized training & rehab

Call or book online!
*****www.triadchirowellness.com*****

🍂🎒Is it fall yet?? As we enjoy the cooler weather & dive back into the school year, remember to take care of your body a...
08/13/2024

🍂🎒Is it fall yet?? As we enjoy the cooler weather & dive back into the school year, remember to take care of your body as much as your mind! 🍁📚Whether it’s a new routine, longer hours at a desk, or those heavy backpacks, chiropractic care can help keep you feeling your best! 🌟 Dr. Thomas specializes in chronic pain & injury rehab to help you ✨learn, grow, & heal✨ for a fantastic fall! 🍂🙋🏼‍♀️🙋🏻‍♂️

Book online!:
*****www.triadchirowellness.com*****

Address

410 Main Street
Ames, IA
50010

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Hello Ames!

Hi! My name is Dr. Erin Thomas and I am the sole owner/provider for TRIAD Chiropractic. I provide wellness, family, and sport chiropractic services in Ames, IA. I’ve recently moved to Ames from the Austin, TX area- my partner, Christopher, is pursuing his graduate degree at Iowa State (go Cyclones!) and I also wished to be closer to family in Fairfield, IA. We have therefore made our new home here in Ames!

I look forward to being of service in the community here- my practice aims to be an affordable guide to wellness, rehabilitative, sports, and family care! No insurance? No problem! I cut out the middle man and offer a flat, affordable rate of $45/visit for established patients. If I can help you in your wellness journey, please check out my website at www.triadchirowellness.com or reach out to me directly via call or text at (512) 798-1022.

My office is located at 130 Main Street, Suite 201-B- on the upper level of Transform Ames Healing Center.

See you soon!