Ver Helst Chiropractic

Ver Helst Chiropractic Dr. Kurt Ver Helst leads Ver Helst Chiropractic in Ames, IA, providing expert chiropractic care for over 30 years.

Specializing in pain relief and spinal health. Doctor Kurt Ver Helst is a chiropractor at Ver Helst Chiropractic in Ames, IA. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

As we get closer to Thanksgiving, we’re feeling especially grateful here at Ver Helst Chiropractic. 💙-Grateful for movem...
11/18/2025

As we get closer to Thanksgiving, we’re feeling especially grateful here at Ver Helst Chiropractic. 💙

-Grateful for movement.
-Grateful for health.
-And grateful for this Ames community that has trusted Dr. Kurt and our team for over 30 years.

The days are getting colder and busier — which makes it even more important to pause, breathe, and take care of your body.

Here’s your reminder to slow down, reset, and put your wellness first as we head into the holiday season. 🍂

Ever wonder why Chiropractor's talk so much about the nervous system?Because it’s the command center for everything your...
11/17/2025

Ever wonder why Chiropractor's talk so much about the nervous system?

Because it’s the command center for everything your body does — movement, digestion, sleep, and healing. When your spine is misaligned, those nerve pathways can become irritated, slowing communication between the brain and the body.

Chiropractic adjustments help keep those signals flowing clearly — so you can function at your best every day. ⚡️

Did you know your spine does a lot more than just support your posture? 🧠When your spine is properly aligned, your nervo...
11/13/2025

Did you know your spine does a lot more than just support your posture? 🧠

When your spine is properly aligned, your nervous system can communicate freely — improving energy, focus, sleep, and even immune function.

Chiropractic care isn’t just about pain relief — it’s about helping your whole body work better together.

💙 Feel the difference alignment can make.
👉 Book your visit: https://www.verhelstchiropractic.com/

We hear this one a lot 👀 - “I can crack my own neck, so I don’t need a chiropractor.”Here’s the truth: when you self-cra...
11/12/2025

We hear this one a lot 👀 - “I can crack my own neck, so I don’t need a chiropractor.”

Here’s the truth: when you self-crack, you’re usually moving the joints that are already mobile — not the ones that are restricted and causing discomfort.

Chiropractic adjustments target specific areas to restore motion and balance throughout your spine. That’s what helps you feel (and function) better long-term.

💡 Pro tip: Leave the adjustments to the pros — your nervous system will thank you.

🇺🇸 This Veterans Day, we honor Leland Ver Helst — proud U.S. Army veteran and father of Dr. Kurt Ver Helst.We’re gratefu...
11/11/2025

🇺🇸 This Veterans Day, we honor Leland Ver Helst — proud U.S. Army veteran and father of Dr. Kurt Ver Helst.

We’re grateful for all who have served and for the families who stand beside them. ❤️💙🤍

Dr. Kurt and our team are proud to care for many veterans in the Ames community — helping them stay mobile, healthy, and pain-free every day.

If you’re like us, the snow this weekend made it way harder to get out from under that blanket and move your body. ❄️Col...
11/10/2025

If you’re like us, the snow this weekend made it way harder to get out from under that blanket and move your body. ❄️

Cold weather can tighten muscles and joints — making it even more important to stay active and keep your spine happy.
Here are a few easy ways to warm up your body and beat the winter slump:
💧 Stay hydrated (yes, even when it’s cold!)
🚶♀️ Take short movement breaks every hour
🧘♂️ Stretch or do light yoga in the morning
💆♀️ Schedule a chiropractic adjustment to keep everything aligned and moving properly

Small habits make a big difference when it comes to feeling your best this winter.

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your...
11/10/2025

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your visit! 🌟

Here’s something many people don’t realize — chiropractic care isn’t just for back pain. 🙌Regular adjustments can help w...
11/04/2025

Here’s something many people don’t realize — chiropractic care isn’t just for back pain. 🙌

Regular adjustments can help with:
✅ Better posture and mobility
✅ Improved energy and focus
✅ Relief from tension headaches
✅ Stronger immune function

Your body works best when it’s in alignment — inside and out.
Small adjustments = big benefits. 💙

Halloween’s tomorrow - so go ahead, sneak a piece of candy early. 🍬 (We won’t tell.) Just remember: your body deserves a...
10/30/2025

Halloween’s tomorrow - so go ahead, sneak a piece of candy early. 🍬 (We won’t tell.) Just remember: your body deserves a treat too!

A quick chiropractic visit helps you stay loose and ready for all the weekend fun — candy runs, costume duty, and maybe even a dance floor or two. 🕺🎃

👉 Treat your body before the sugar rush: https://www.verhelstchiropractic.com/

Halloween might be all about tricks and treats, but your body deserves a real treat — one that lasts longer than the can...
10/29/2025

Halloween might be all about tricks and treats, but your body deserves a real treat — one that lasts longer than the candy stash. 🍬

Chiropractic care helps your body handle everything from tension and stress to low energy and poor sleep.

It’s not just about your back - it’s about helping you feel better, move easier, and stay balanced through the busy season ahead.

🎃 Book your pre-Halloween adjustment today --> https://www.verhelstchiropractic.com/

Chiropractic care isn’t just for when something hurts - it’s about helping your body function at its best. 🌿Regular adju...
10/28/2025

Chiropractic care isn’t just for when something hurts - it’s about helping your body function at its best. 🌿

Regular adjustments keep your joints moving, your nervous system communicating, and your body adapting to stress.

Whether it’s better sleep, more mobility, or fewer headaches — the benefits reach far beyond your back.

✨ Take care of your body before it asks for attention.
👉 Schedule your next visit: https://www.verhelstchiropractic.com/

Scary movies are fine — scary posture isn’t. 👻Hours at a desk, scrolling on your phone, or hauling Halloween décor can a...
10/27/2025

Scary movies are fine — scary posture isn’t. 👻

Hours at a desk, scrolling on your phone, or hauling Halloween décor can all throw your alignment off.

Good posture isn’t just about how you look — it’s about how your body functions.

Better posture = less tension, more energy, and a happier spine.

🗓️ Keep your body in balance before the Halloween hustle --> https://www.verhelstchiropractic.com/

Address

4720 Mortensen Road
Ames, IA
50014

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 5pm
Wednesday 8am - 6pm
Thursday 7am - 5pm

Telephone

+15152331866

Website

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