Ver Helst Chiropractic

Ver Helst Chiropractic Dr. Kurt Ver Helst leads Ver Helst Chiropractic in Ames, IA, providing expert chiropractic care for over 30 years.

Specializing in pain relief and spinal health. Doctor Kurt Ver Helst is a chiropractor at Ver Helst Chiropractic in Ames, IA. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Thinking about your first visit to Ver Helst Chiropractic?Here’s what you can expect:✔️ A thorough, personalized exam✔️ ...
02/19/2026

Thinking about your first visit to Ver Helst Chiropractic?

Here’s what you can expect:

✔️ A thorough, personalized exam
✔️ Clear explanations — no guessing
✔️ An adjustment tailored specifically to your body
✔️ Time to ask questions and feel confident in your care

No rushing. No one-size-fits-all treatment. Just thoughtful, precise care designed around you.

Learn more before your visit:
👉 https://www.verhelstchiropractic.com/what-to-expect

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your...
02/16/2026

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your visit! 🌟

🎣 Gone Fishin’ (Literally) 🎣Dr. Kurt will be out of the office Thursday & Monday for his annual Lake Winnebago sturgeon ...
02/09/2026

🎣 Gone Fishin’ (Literally) 🎣

Dr. Kurt will be out of the office Thursday & Monday for his annual Lake Winnebago sturgeon spearfishing weekend — a long-standing tradition with his son, brother, lifelong friends, and this year’s newest addition: his nephew, Hunter.

This trip happens every year, and yes… it’s taken very seriously 😏
(Scroll for some throwback pics from past adventures.)

📅 Quick schedule heads-up:
• We’re closed Fridays as usual
• Appointments are still available Tuesday & Wednesday this week

If your back could use some love before he heads north, now’s the time to get in!

📞 Call or book online — we’ll see you before the fish do 🎣
https://www.verhelstchiropractic.com/

❌ Myth: “Once you go to a chiropractor, you’re locked in forever.”✅ Truth: Care is always your choice.Some people come i...
02/06/2026

❌ Myth: “Once you go to a chiropractor, you’re locked in forever.”

✅ Truth: Care is always your choice.

Some people come in for short-term relief.
Others stick around because they move better, sleep better, and feel better.

At Ver Helst Chiropractic, Dr. Kurt’s goal isn’t pressure —
it’s education, options, and honest care.

📞 Questions? Call (515) 233-1866

Your body adapts to what you do every day — even the things you don’t think about. 👀Looking down at your phoneSitting al...
02/04/2026

Your body adapts to what you do every day — even the things you don’t think about. 👀

Looking down at your phone
Sitting all day
Carrying stress in your shoulders

Over time, those habits can affect posture, mobility, and spinal health.

Chiropractic care helps:
• Improve movement
• Reduce muscle tension
• Support better posture
• Keep “small stuff” from becoming chronic pain

Think of it as maintenance — not just damage control. 🛠️

📅 Schedule your adjustment: (515) 233-1866

If your neck hurts by 2pm or your back feels personally victimized by your office chair… you’re not alone. 😅Sitting. Dri...
02/03/2026

If your neck hurts by 2pm or your back feels personally victimized by your office chair… you’re not alone. 😅

Sitting. Driving. Screens. Stress.
Those daily habits add up faster than we’d like to admit.

Chiropractic care helps address those patterns before they turn into bigger problems.

📞 (515) 233-1866 | https://www.verhelstchiropractic.com/
Your body will absolutely thank you.

Myth: “If it doesn’t hurt, nothing’s wrong.”Truth: Pain is often the last symptom to show up.Most people don’t realize h...
01/26/2026

Myth: “If it doesn’t hurt, nothing’s wrong.”
Truth: Pain is often the last symptom to show up.

Most people don’t realize how restricted their movement is until they experience what aligned, efficient movement actually feels like.
Chiropractic care isn’t just about getting out of pain — it’s about helping your body move, function, and adapt better before pain forces your attention.

✨ Better movement
✨ Better nervous system communication
✨ Better long-term health

👉 Curious how your body is really moving? Schedule a movement-focused evaluation at verhelstchiropractic.com or explore how we approach care on our website.

Chiropractic isn’t about quick cracks or rushed appointments.Dr. Kurt Ver Helst believes in:✔ Taking the time to underst...
01/22/2026

Chiropractic isn’t about quick cracks or rushed appointments.

Dr. Kurt Ver Helst believes in:
✔ Taking the time to understand why your body is hurting
✔ Treating the whole person — not just the painful spot
✔ Helping patients move, live, and age better

Every adjustment is intentional.
Every care plan is personalized.

Whether you’re dealing with chronic pain, stress-related tension, or just want your body to function better — the approach is the same: thoughtful, honest, and patient-centered care.

📅 Ready to experience chiropractic done differently?
Call (515) 233-1866 or book your appointment today.

Waking up stiff?Sitting all day and feeling it in your neck or lower back?Chiropractic care helps restore movement, redu...
01/21/2026

Waking up stiff?
Sitting all day and feeling it in your neck or lower back?

Chiropractic care helps restore movement, reduce tension, and support your nervous system — so your body can recover and function better day to day.

Many patients start care because of pain…
They stay because they sleep better, move easier, and feel more balanced overall.

📞 Call (515) 233-1866 to schedule
📍 Ver Helst Chiropractic

🔑 Missing Keys! 🔑Did you misplace your keys during a recent visit? We found a set that was left behind and want to make ...
01/21/2026

🔑 Missing Keys! 🔑

Did you misplace your keys during a recent visit? We found a set that was left behind and want to make sure they get back to their owner!

If the keys in the photo look like yours, please give our office a call or send us a message so we can get them back to you.

Most people think chiropractic is “just for back pain.”That’s only scratching the surface.Your spine protects your nervo...
01/15/2026

Most people think chiropractic is “just for back pain.”
That’s only scratching the surface.

Your spine protects your nervous system — the system that controls movement, digestion, sleep, immune response, and how your body handles stress.

When the spine isn’t moving or functioning well, the nervous system can’t communicate clearly with the rest of the body. That’s when people start noticing things like:
• Persistent neck or low back pain
• Headaches or migraines
• Poor sleep or constant fatigue
• Stiffness that doesn’t go away
• Feeling “off” even when nothing is technically wrong

At Ver Helst Chiropractic, Dr. Kurt focuses on restoring motion, balance, and function — not just chasing symptoms.

The goal isn’t temporary relief.
It’s helping your body work the way it was designed to.

📅 Curious if chiropractic could help you?
Call (515) 233-1866 or schedule online to get started.

Hallelujah! Finally!
01/10/2026

Hallelujah! Finally!

Address

4720 Mortensen Road
Ames, IA
50014

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 5pm
Wednesday 8am - 6pm
Thursday 7am - 5pm

Telephone

+15152331866

Alerts

Be the first to know and let us send you an email when Ver Helst Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ver Helst Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram