Ver Helst Chiropractic

Ver Helst Chiropractic Dr. Kurt Ver Helst leads Ver Helst Chiropractic in Ames, IA, providing expert chiropractic care for over 38 years.

Specializing in pain relief and spinal health. Dr. Kurt Ver Helst provides chiropractic care at Ver Helst Chiropractic in Ames, Iowa, focused on supporting spinal health, mobility, and overall wellness.

⛳️ Golf season is back.Which means:“This is my year.”…your back: “absolutely not.”A few swings in and you’re already deb...
04/24/2026

⛳️ Golf season is back.

Which means:
“This is my year.”
…your back: “absolutely not.”

A few swings in and you’re already debating if you’re playing 18… or just driving the cart.

Golf looks easy, until your body reminds you it’s not.

We can’t fix your slice, but we can help you move and feel better out there.

Swing better. Move better. Feel better.

📍 Ver Helst Chiropractic
https://www.verhelstchiropractic.com/

Your body keeps receipts.That weird way you sitThe way you sleepThe “I’ll deal with it later” mindsetIt all adds up.And ...
04/21/2026

Your body keeps receipts.

That weird way you sit
The way you sleep
The “I’ll deal with it later” mindset

It all adds up.

And eventually your body’s like: “Cool… we’re dealing with it now.” 😅

If you’re at that point… it might be time to actually get it looked at instead of pushing through it.

That’s what we’re here for.
📍 Ver Helst Chiropractic

End of the day and your neck is like… what did you do to me? 😅Or your lower back protests every time you stand up?Blame ...
04/16/2026

End of the day and your neck is like… what did you do to me? 😅
Or your lower back protests every time you stand up?

Blame the long hours, screens, and sitting—not you.

The good news: you don’t have to just deal with it.
We help you move better, feel better, and get back to normal life, without the stiffness.

Start with a complimentary consultation and see what’s going on.

📞 (515) 233-1866
📍 Ames, Iowa

Did you know Dr. Kurt has written books on health, healing, and living a more vibrant life?These aren’t complicated, har...
04/14/2026

Did you know Dr. Kurt has written books on health, healing, and living a more vibrant life?

These aren’t complicated, hard-to-follow guides. They’re built on decades of real experience helping people get out of pain and take control of their health.

If you’ve ever wanted to better understand what’s actually going on in your body, this is a great place to start.

You can now explore both books right on our website 👇
https://www.verhelstchiropractic.com/books-by-dr-kurt-ver-helst

📍 Ver Helst Chiropractic

Ever notice how your back magically starts hurting the second Monday hits? 🤔It’s not just you.After a weekend of:✔️ slee...
04/13/2026

Ever notice how your back magically starts hurting the second Monday hits? 🤔

It’s not just you.

After a weekend of:
✔️ sleeping weird
✔️ scrolling too long
✔️ “just one more episode”

…your body is feeling it.

Start your week aligned (literally).
Your future self will thank you.

📍 Ver Helst Chiropractic
https://www.verhelstchiropractic.com/




Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your...
04/13/2026

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your visit! 🌟

You survived winter in the Midwest… your spine deserves a reward 😅Between shoveling, hunching, cold weather, and staying...
04/08/2026

You survived winter in the Midwest… your spine deserves a reward 😅

Between shoveling, hunching, cold weather, and staying cooped up, your body’s been THROUGH it.

Now that spring is finally here:
✔ Move more
✔ Get outside
✔ Fix that nagging back/neck pain

We’ll help with that last one 😉

📍 Ver Helst Chiropractic
https://www.verhelstchiropractic.com/

“Bad posture isn’t a big deal.”We hear this all the time, and honestly, it’s just not true.Posture impacts:• How your jo...
04/06/2026

“Bad posture isn’t a big deal.”

We hear this all the time, and honestly, it’s just not true.

Posture impacts:
• How your joints move
• How your muscles function
• Even how often you get headaches

The tricky part?
It builds slowly… until one day you realize something doesn’t feel right.

The goal isn’t “perfect posture.”
It’s better movement, less strain, and a body that actually feels good day to day.

If you’ve been ignoring that tightness in your neck or back—this is your sign to stop putting it off.

🚨 BIG ANNOUNCEMENT 🚨We’re excited to introduce our newest service…✨ The “Self-Adjusting Spine” Package ✨No appointments....
04/01/2026

🚨 BIG ANNOUNCEMENT 🚨
We’re excited to introduce our newest service…✨

The “Self-Adjusting Spine” Package ✨

No appointments. No adjustments.
Just think about better posture… and your spine handles the rest.

-Fixes itself while you scroll
-Activates during naps
- Results may vary if you sit like a shrimp all day

👨‍⚕️ Dr. Ver Helst says: “We’re still waiting on FDA approval… and basic science.”

…okay okay, April Fools 😄
But if you do want to feel better, move better, and stop sitting like a question mark, we can actually help with that.

https://www.verhelstchiropractic.com

Spring is beautiful… but if you have allergies, you know it’s not always a walk in the park 😅🌼Dr. Kurt’s daughter, Mari ...
03/26/2026

Spring is beautiful… but if you have allergies, you know it’s not always a walk in the park 😅🌼

Dr. Kurt’s daughter, Mari Beth, deals with allergies pretty bad this time of year, and this week was no exception. Sneezing, congestion, the whole thing 🤧

She stopped in for an adjustment over the weekend, and already started feeling better.

While chiropractic care doesn’t “treat” allergies directly, keeping your nervous system functioning properly can help your body respond and adapt better, especially during peak allergy season.

If you’re feeling it right now, you’re definitely not alone.

Come in, get checked, and give your body a little extra support this season!

📞 (515) 233-1866
📍 Ames, Iowa

We just received another great review on Facebook:
03/26/2026

We just received another great review on Facebook:

Address

4720 Mortensen Road
Ames, IA
50014

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 6pm
Wednesday 7am - 5pm
Thursday 8am - 6pm

Telephone

+15152331866

Website

https://www.youtube.com/@verhelstchiropractic/shorts

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