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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

United Movement

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United States
Ames, IA
United Movement

Ready to Move. How to Move. Move More.

04/23/2026

Big upgrade for our clients!
Introducing the VALD ForceDecks — technology that takes the guesswork out of rehab and performance.
They give us the ability to objectively assess forces, asymmetries, and movement strategies during movements such as squats, jumps, single-leg balance, push-ups, you name it!

What this means for you:
•precise assessments
•objective data to track progress
•smarter, individualized rehab and return-to-sport decision making
•enhanced performance

03/24/2026

We are pleased to welcome Fausto Kruger de Mattos to our Ames Pilates and United Movement team!

Originally from Brazil, Fausto relocated to Ames in 2024 and brings over 20 years of experience in the health and fitness field. He holds a bachelor’s degree in Physical Education and earned his Pilates certification through Physio Pilates in 2012.

His approach is grounded in precision, control, and intentional movement—helping clients improve alignment, stability, and overall performance. With a background in Pilates, personal training, and competitive swimming, Fausto works effectively with a wide range of clients and goals.

A lifelong swimmer, he continues to train with the Ames Masters team. Outside the studio, he enjoys an active lifestyle with his wife and their Border Collie, Serena.

Fausto’s Pilates schedule is now open. He is offering private, duet, and small group sessions. To book, please contact through link in bio or stop by the front desk at United Movement.

02/25/2026

Our personal trainer Anthony is bringing the heat every Friday with his Foundational Group Exercise Classes!!!

Times:
4:00-5:00pm
5:00-6:00pm

Whether you’re just getting started or wanting to lock in on your basics, this class is about building strength, improving movement, and creating a solid foundation the right way.

Use this link to sign up for just 25 dollars a person!!!

https://teamchiro.janeapp.com/locations/united-movement-personal-training/book #/staff_member/24/treatment/62

02/23/2026

Rachael officially wrapped up her internship with us at United Movement, and we want to recognize the work she’s put in over the past several months.

She showed up ready to learn, asked great questions, and steadily built the clinical skills and confidence it takes to serve patients well.

Rachael, we appreciate the time, effort, and energy you invested here. We’re excited to see where your career takes you next!

12/25/2025

Merry Christmas and Happy Holidays from United Movement!! 🎄

12/15/2025

Holiday update from United Movement 🎄💪 Check our holiday schedule to plan ahead for Christmas and New Years!

12/09/2025

Your biggest barrier to exercise isn’t always your body, it could be your mind.

We’re excited to launch Mind in Motion, our new motivational interviewing service led by our health coach, Karlee.

Karlee is certified and experienced in motivational interviewing, a guided conversation style that helps you:

break through mental and emotional barriers

shift your mindset around change

build habits you can actually stick with

You might recognize Karlee from our front office. What sets her apart is her ability to listen deeply, ask the right questions, and create a safe space where you can be honest about what’s really holding you back.

Whether you’re struggling to start, stuck in the middle, or tired of falling back into old patterns, Mind in Motion is designed to help you find a path forward that feels realistic and sustainable. Real movement starts in the mind, then the body follows.

Ready to make a change?

Call 515-207-0172 to schedule a Mind in Motion session with Karlee.

12/04/2025

Please help us welcome Anthony Guerra to our personal training team! Anthony is a certified strength and conditioning coach and a junior at Iowa State University studying Kinesiology and Health with a Pre-Physical Therapy focus. He brings experience training NFL and Division I athletes from his summers at the Seattle Sports Institute. Anthony offers personal training sessions on weekday afternoons/evenings and Saturday mornings and is ready to take on new clients, especially with the New Year right around the corner.

To schedule with Anthony, call 515-207-0172 💪

11/12/2025

Two weeks ago, Dr. Megan Burt received Iowa State University’s Outstanding Young Professional Award from the College of Health and Human Sciences — a well-deserved recognition for her leadership and impact in the rehab and performance community of Ames.

As the owner of Ames Performance Physical Therapy, Megan has built her practice to be an integral part of United Movement, helping bridge the gap between rehabilitation and performance for countless individuals.

We’re so proud to have her as part of our team — her dedication, expertise, and passion for helping others move better inspires us all every day.

If you see Megan around the clinic, make sure to congratulate her on this incredible achievement!🏆

11/06/2025

The holidays are coming up, but movement doesn’t stop!🏃‍♂️Check out our modified holiday hours for the month of November!🍁

10/28/2025

Congratulations to our chiropractic intern, Colton Belloma, for officially completing the internship program here at United Movement and on his graduation from Palmer College of Chiropractic last Friday!👏

We’re so proud of his growth, learning, and clinical skills you’ve shown in helping patients move and feel their best since this past summer. We will miss his good energy, great jokes, and golf knowledge in the clinic. Colton will be moving to La Crosse, Wisconsin and work to start his own practice in a gym setting working alongside a few personal trainers in the area.💪

Please give him a big congratulations wish him the best in the comments!🎉

09/18/2025

The United Movement team takes on the new Agility Course at Carr Park💪🌳Balance, coordination, and stability in action, all key pieces of keeping your body moving strong!

Address

2721 Stange Road, Suite 108
Ames, IA
50010

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+5152070172

Website

http://www.unitedmovementames.com/

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