Kristina Rodden Massage

01/27/2026

I've never had the opportunity to attend anything like this.
I am so incredibly grateful for all of you who have supported me throughout my Massage Therapy career because YOU have made this opportunity possible.
I will be able to apply what I learn not only to Massage clients, but NASM certifications as well.
To the ladies who have expressed interest in being my guinea pig group, I will be reaching out to you soon with information.
Thank you all again!

01/26/2026

Has anyone dealt with this before?
Her next post has the diagnosis and treatment.
She shares SO MUCH interesting information on her page.
Plus, her shoe collection is amazing

01/19/2026

Ruth Werner's Pathology Page

To say that I am stoked to take a class from THE Ruth Werner would be a huge understatement.
She is the brain behind pathology and massage therapy.
Do you have any questions about Thyroid Disease? Drop them in the comments below and I'll so my best to get them answered!

01/19/2026

It's been a chilly weekend in Iowa! If you are looking for somewhere to thaw out this week, my table is the place to be! I have a surplus of openings, so now is the time to get into my rotation!
Monday: 1:30-3:00
Tuesday: 11:00-3:00 (possibilities for in-home IF in Ames.) However, my comfy table is out of commission until I can find someone to fix it. The table I have left is significantly shorter, not nearly as wide, and not as soft.
Wednesday: 2:30-4:30
Thursday: 12:00-3:00
Friday: 10:00-3:00

Kristina Rodden Massage massage services in Ames IA. It's time for you.

01/16/2026

March is going to be a busy month!
On-site madsages for a Scrapbooking convention over the 6th, 7th and 8th
Followed by two days of education and fun at a convention I've never had the money to attend.
It feels amazing to love my career again!

01/14/2026

Good evening!! I have some openings this week if you're looking for a reason to get away from home!
Thursday (tomorrow) at 12:30 for 60 minutes
Saturday at 3:00 for 60 minutes

Kristina Rodden Massage massage services in Ames IA. It's time for you.

01/08/2026

In November, I earned my Personal Training certification, then immediately freaked myself out 😆
I got myself under control now and am getting ready to start working with Clients! I am going to be working with women 40 years and older, who want to focus on and improve mobility, flexibility, and strength.
I'm not looking for Olympic lifters, Strongmen competitors or power lifters. I'm looking for women who want to function at an optimal level during daily living.
We will work together to increase overall strength for carrying kids and groceries, flexibility to help pick things up when we drop them, and mobility to pick US up when we fall, play on the floor with grandkids, or spend time in the garden.
Daily activities shouldn't be chores or require regular assistance. I'd like to help you gain or keep independence.
I don't have the details yet, but if you are interested comment *mobility* and I will add you to my list. I'd like to keep the group small, 4 or 5 for now.

I'm excited to start!

01/03/2026

01/03/2026

2:30 pick-me-up