Find Your Way Mama LLC

11/01/2025

October photo dump
Spooky season lasts a full month at our house.

10/13/2025

Happy Hour for those in the birth and postpartum space Celebrating PT month.

Holistic postpartum support for moms struggling with pelvic pain, exhaustion, and overwhelm. Find balance, strength, and confidence with expert guidance.

10/08/2025

I mean we might be biased over here but we do believe pelvic PT is a little bit of magic! 🪄

It sure can feel that way once you realize there is an end in sight to the struggles you’ve been dealing with, the pain that so often is dismissed, the conditions that have been normalized or you feel like are too taboo to bring up to other providers.

It is always a pleasure to not only bring you out of pain but to allow you to feel whole again.

Whether you are currently pregnant, postpartum or years to decades into your motherhood journey we are honored to care for you as you Find Your Way out of pain and into vibrancy!

Between shifting schedules and opening up space in North Andover we now have a few openings in October!

10/01/2025

September photo dump

The of school and more relaxed weekends with a little more time for ourselves this month 2 date nights and a conference for me.

Transition from summer to Halloween Season

09/23/2025

This weekend was the official end of summer and transition into fall and we marked that with one last beach day followed by decorating for Halloween 🌊🎃

Are you ready for spooky season

09/15/2025

Mommy and me yoga at STEMSpot Tuesday morning at 9am

Last week was a great class and I’m excited to do it again tomorrow.

Siblings are welcome to come and explore STEMspot while you get in some movement and bonding with baby

Class is designed for postpartum moms and no crawlers no experience needed

Comment YOGA and I’ll send you the link to join us!

09/02/2025

August Recap

We had a lot to celebrate this month and squeezed everything out of it.

Enjoyed the summer with lots of trips to the beach a weekend in the Poconos, Vermont and Connecticut Sound

Amara’s baptism and Billy and Amara’s birthdays

08/26/2025

Here’s to another year around the sun 🌞

Happiest birthday to the the best dad and husband. We love you .bill

08/21/2025

Postpartum depletion is real and affects everything from tissue healing and recovery time, to hair loss to mood and energy levels

The brain fog, exhaustion, anxiety and aching muscles aren’t simply to be expected. This isn’t “just mom life” it’s our bodies calling out for support

Our postpartum nutrition is a key pillar in healing and feeling ourselves again which is why I dive deep into it including easy to make recipes that support the nutrients our bodies crave after baby inside The Postpartum Revolution.

Postpartum isn’t a time to slash calories and start to diet. It’s a time to nourish your body, mind and spirit.

If you are experiencing any of the above symptoms check in with how you are eating and it’s always OK (and recommended) to ask for bloodwork to check your values.

07/31/2025

July that’s a wrap!

Water parks, beaches, baseball, lake days and pool time. Trip to NC to see family and friends and made some new ones (hello giraffe 🦒)

Summer is flying by but we are soaking in as much as we can

☀️