RISEilience

01/22/2026

Cold outside, cozy inside 🔥
Step into our infrared sauna and salt room and give your body the reset it’s craving. Deep warmth, gentle detox, calming breath, and total relaxation.

You deserve self care.

Escape the chill with our duo experience:
$20 for 15 minutes salt or sauna
Or explore our other credit packs and plans for even more options.

01/15/2026

Join Gigi in her Ayurvedic Glow Up Workshop on Saturday, January 24 from 3-5:30 pm. This nourishing workshop reconnects you with your body and teaches you how to feel calm, clear, and grounded from the inside out. You will explore how digestion, energy, mood, and sleep are connected and learn simple daily shifts that support balance without rules or pressure.

We begin by noticing your body’s signals, from gut and breath to energy and mood. You will learn gentle Ayurvedic routines and guided pranayama to support digestion, steady energy, and calm the nervous system. The experience closes with a restorative gong bath to release tension and invite deep rest.

You will leave feeling lighter, clearer, and supported, with practical tools you can use immediately.

Perfect for you if you
• feel stressed, bloated, tired, or off
• want practical healing, not perfection
• crave more peace and steadiness
• enjoy learning and deep relaxation

01/09/2026

Mornings at RISEilience are just so magical and full of light 🫶🏻

12/26/2025

As the new year approaches, we invite you to step into 2026 by prioritizing your health, building sustainable habits, and supporting your nervous system at RISEilience. This is more than a place to move your body; it’s a space grounded in evidence-based practices that help reduce stress, improve resilience, and support long-term well-being.🩵💙

Whether you’re ready to build a steady yoga practice, explore our wellness offerings, or simply say yes to new experiences and friendships, RISEilience is here to meet you exactly where you are. Come as you are, grow at your own pace, and discover what’s possible when you make space for yourself.

We can’t wait to welcome you. We hope to see you soon! #2026

12/24/2025

12/18/2025

This year was all about growth, change, and rising stronger.
Our RISEilience & Phoenix Café 2025 wrapped shows just how much evolved. It wouldn’t have been possible without this community ❤️
Swipe through to see the journey, and keep your eyes open… 2026 has some very exciting things in store 👀✨

12/15/2025

Buy your annual Chamber Pot ticket at RISEilience and get a free add on that is valued at $50-$200. Venmo, cash, & check accepted. Credit card accepted with transaction fee. Krystle@riseilience.org

Drew and I will definitely be there dancing the night away. See you there!

.riseilience

12/12/2025

Limited Release: The Rise $30
Released in .riseilience tomorrow
Both in Crop and full length
🐦‍🔥

11/30/2025

Can you believe December is already here?? We’re prepped and stocked for your arrival. Join us for an amazing array of events, workshops, classes, and retail! Come on by this December to see our space and join our community 🥰

11/25/2025

Small Business Saturday at RISEilience is more than just a sale- it’s an invitation to invest in yourself. And when you invest in yourself, you invest in us- allowing us to return that support through meaningful savings and intentional offerings. Come by this weekend or shop online for these big deals! 🧘🧘‍♀️🧘‍♂️

11/19/2025

Small Business owners in Amesbury, please stop by .riseilience for one of these coupons. I’m giving away 100 free classes to use by the end of the year. You have to do nothing but show up.

This season is great for business, but it’s hard on your bodies and mental health. We go go go and forget to take full deep breaths. Showing up for others starts with showing up for yourself. A million and 1 excuses not to, believe me, I have them too. No one regrets yoga.

No experience or mat required. Just lay there and breathe and you will be doing yoga.

I hope you truly enjoy this gift from me to you 🫶🏻 You are doing awesome!

🙏🏽 Namaste, Krystle