Grounded Path Holistic Counseling

11/15/2025

We hope to see you this chilly morning for 5NP - come as you are for some relaxation! 5NP, mindfulness, connection, warm tea & snuggly blankets (if desired).
Location: 194 second st amherst va studio 8
time : 1030-12 (please arrive by 11:15 for a full treatment)

11/14/2025

We hope to see you tomorrow in this healing space!

11/12/2025

11/12/2025

11/08/2025

Start your Saturday with a soft nervous reset 🪷

11/07/2025

We will not have 5NP on saturday- allow yourself space to relax and recharge this weekend!

Easy ways to practice mindfulness-
Getting outside
Move your body
Breathing / breathe awareness
Listening to music
Smelling something delicious
Holding or touching something beautiful
Closing your eyes

We hope to see you 11/15/25 for our next 5NP clinic!

11/01/2025

We hope to see you this morning for 5NP clinic!
Time: 1030-12 , please arrive by 11:15 for a full treatment
Location - 194 second st Amherst Va suite 8
Come as you are and come right in ❤️🍂☀️

10/31/2025

We hope to see you Saturday, November 1st from 1030-12 for 5NP, mindfulness and tea.

Pro tips:
-come as you are and walk right on in
-upon arrival you will be given information about the treatment
-you choose your seat and any comfort items you want
-eat breakfast or a snack (or ask for one here!)

10/31/2025

🍂🎃

10/28/2025

November 5NP dates ! We hope to see you here in this healing space.

Time: 1030am-12pm arrive by 11:15am for a full treatment

Benefits of the five needle protocol:
-reduced stress and anxiety
-emotional balance
-support for trauma
-improved sleep

10/25/2025

10/25/2025

Ways to feel more grounded . . .
✨ limit social media
✨ go outside
✨ connect with your 5 senses
✨ walk barefoot outside
✨ set an intention
✨ take a few deep breaths

We hope to see you for the next 5NP community clinic on 11/1 🫶🏼🍁