Grounded Path Holistic Counseling

04/17/2026

✨5NP, mindfulness & tea clinic TOMORROW!
Saturday April 18th from 1030-12!
Please arrive by 11:15 for a full treatment👂🪷

Address : 194 second stage studio 8
Amherst, VA 24521

5NP can help with relaxation, reduce stress, improve sleep, and relieve anxiety symptoms!

What to expect when you come Saturday :
-take your shoes off or add booties (provided) prior to coming in!
-get in a cozy spot (comfy seats, blankets, pillow and eye masks are ready for ya!)

*pro tips: eat and drink prior to coming (we have snacks if you forget). Wear comfy clothing! Donations are accepted but not expected(Cash, PayPal & Zelle) - donations received go directly into supplies & offering this to our community!
Review https://www.groundedpath.org/EarAcupuncture prior to coming & message us with any questions!

04/16/2026

Today is World Semicolon Day—a reminder that a pause isn’t the end of the story.

“You are loved and we like having you around.”

If you needed that today, we’re really glad you’re here.
And if it doesn’t feel true right now, you’re not alone in that either.

Connection, care, and community can make a difference—one moment at a time.

If you’d like someone to talk to, the NAMI HelpLine is here:
- 1-800-950-NAMI (6264)
- Text “NAMI” to 62640

If you or someone you know is in need of immediate crisis support, contact the 988 Su***de & Crisis Lifeline by calling or texting 988, or chatting online at chat.988lifeline.org

04/16/2026

Grounding can look different for everyone❤️ explore options of what helps you ground yourself! That can look like barefoot in the grass, 5NP, listening to relaxing music , and the list goes on!🪷🌱

04/10/2026

🪷🌱 5NP, mindfulness & tea clinic tomorrow Saturday April 11th from 1030-12!
Please arrive by 11:15 for a full treatment🪷🌱

Address : 194 second stage studio 8
Amherst, VA 24521

04/07/2026

04/04/2026

No 5NP on Saturday April 4th ❤️ we hope to see you next week - Saturday April 11th 🪷

04/02/2026

03/29/2026

TODAY! Who are we seeing there? 🪴

03/28/2026

https://m.youtube.com/watch?v=ZToicYcHIOU

No 5NP this morning- but we invite you
to engage in this brief meditation 🪷🌱

03/27/2026

April 2025 5NP mindfulness dates

03/27/2026

Focus on hope today!
Later today will have April 5NP mindfulness clinic dates ❤️
*reminder no 5NP this week*

03/21/2026

We hope to be apart of your Saturday ❤️

5NP mindfulness clinic happening 1030-12 - please arrive by 11:15 for a full treatment!

194 second st studio 8
Amherst, VA 24521

5NP supports wellness, sleep, and overall health! Message us with questions you have❤️🪷👂