Ohio Integrative Physical Therapy & Wellness

Ohio Integrative Physical Therapy & Wellness Holistic physical therapy practice specializing in orthopedics & women's health/ pelvic health needs.

Fun Fact Friday:Pelvic Health Breathing Exercises
12/26/2025

Fun Fact Friday:
Pelvic Health Breathing Exercises

Happy Holidays to all! Wishing you a very Merry Christmas!! :)
12/25/2025

Happy Holidays to all! Wishing you a very Merry Christmas!! :)

Mondays 7:00 am Reformer class is full but there’s still spots available for Wednesday at 7:00 am! 😃 Ohioipt.com to regi...
12/22/2025

Mondays 7:00 am Reformer class is full but there’s still spots available for Wednesday at 7:00 am! 😃 Ohioipt.com to register!!

Here are the yoga classes we have coming up this week! For pilates schedule see previous posts :)Classes suited for all ...
12/20/2025

Here are the yoga classes we have coming up this week! For pilates schedule see previous posts :)
Classes suited for all levels - drop-in $10 - bring a yoga mat

Monday, December 22nd
@ 5:30 pm
Yoga Mix w/ Sara B

Tuesday, December 23rd
@ 6:00 pm
LYT Yoga w/ Roseanne K

Let’s talk pelvic health!! To kick off the New Year on Sunday, January 4 th at 11:00-12:30 pm I will be hosting a mini p...
12/20/2025

Let’s talk pelvic health!! To kick off the New Year on Sunday, January 4 th at 11:00-12:30 pm I will be hosting a mini pelvic health workshop and pelvic floor yoga class here at Ohio Integrative PT in Amherst. Cost is only $15 per person.
I will share my knowledge as a 27 year veteran Physical Therapist. You will learn about proper breathwork, pressure management, how to find your pelvic floor ( and what is a pelvic floor anyways?), and how to find and engage those deep core muscles so your body can work together as a system. We will end with a 45 minute pelvic floor yoga class practicing all our new ideas and concepts .
So be prepared to walk away enlightened and ready to begin your journey on improving your pelvic health and more!

Here’s a great chance to get an early workout in!! Mondays & Wednesday this week I have beginner reformer openings at 7:...
12/19/2025

Here’s a great chance to get an early workout in!! Mondays & Wednesday this week I have beginner reformer openings at 7:00 am !! Text me at 440-213-5919 and I’ll put you on the schedule.

It's Friday! Pick your Magnesium!
12/19/2025

It's Friday! Pick your Magnesium!

Here are the classes we have coming up this week! $10 drop ins. Bring your yoga mat. We hope to see you there!Monday, D...
12/13/2025

Here are the classes we have coming up this week!
$10 drop ins. Bring your yoga mat. We hope to see you there!
Monday, December 15th
@ 5:30 pm
Yoga Mix w/ Sara B

Tuesday, December 16th
@ 6:00 pm
LYT Yoga w/ Roseanne K

Mark your calendars because I want to see you there!
12/12/2025

Mark your calendars because I want to see you there!

Zinc is important when it comes to immunity and health in general. Here are some benefits of Zinc!
12/12/2025

Zinc is important when it comes to immunity and health in general. Here are some benefits of Zinc!

Address

2284 Kresge Drive
Amherst, OH
44001

Telephone

+14402135919

Website

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