The Yoga & Fitness Loft

02/14/2026

The only thing better than our instructors are our students. We're ready to pamper you for valentines day.

Our Roses are orange,
The roses are for you
Nothing rhymes with orange
Come to yoga

02/07/2026

Snowy outside cozy inside. ❄️
Sarah and I are ready for you at yoga.

02/01/2026

01/27/2026

It's tonight 5:30 PM
⚡Glowga with Lauren ⚡

Pop-up included in all mamberships | Class Passes | Drop In

01/27/2026

No morning classes at the Studio today.
We will be bacl for Yoga reset at 4:30 and Gowga at 5:30

2 hour-delay and remote learning day at my house.
How are all the mommas holding up?

01/26/2026

❄️ Snowed In Today ❄️

Mother Nature has officially tucked us in for the day, so there will be no Shakti class tonight at 6:30 PM.

But don’t worry we’re already looking ahead ✨
🌟 Join us TOMORROW at 5:30 PM for a special Glowga event with Lauren 🌟

Think glow lights, good vibes, movement, and a little sparkle to shake off the snow-day blues.

Tonight’s plan: cozy up, stretch gently before shoveling, wear you woolies stay warm.
Tomorrow’s plan: GLOW. 💫

💙 The Yoga & Fitness Loft

01/25/2026

❄️ Snow Day at The Yoga & Fitness Loft ❄️

New England is doing its thing, and for the safety of our community and instructors, the studio will be CLOSED tomorrow morning due to the snowstorm. Update for tonights class by 3:00PM untl then:

Today’s practice:
🫖 extra tea
🧦 cozy socks
🧘‍♀️ gentle stretches at home
🌨️ watching the snow fall

We’ll be back on the mat soon, stay warm, stay safe, and listen to your body (and the weather 😉). If you do plan to attend tonight please regisgister via the class link this way I can email you directly and get updated information first. Your class passes will be refunded if we cancel.

💙 See you soon

01/21/2026

Join us for our morning classes
Not hot, Not fast, Just safe

More more with friends, without ego,
Here you can be Yourself. On your best or worst day and all the days in between, we'll keep you safe on your mat.

01/19/2026

Snow day at the studio.
The schools that were open on MLK day have closed due to snow.

Classes for tonight are still as scheduled. Come warm up by the fire we call Jeanine. Its a yoga party every night in Shatki.

Stay safe and warm and maybe get some exercise out there.