Adore Your Core Physical Therapy

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United States
Amherst, NY
Adore Your Core Physical Therapy

Specialty physical therapy clinic with a focus on core, pelvic floor and pregnancy wellness and rehab

01/15/2026

✨ Meet Julia ✨
We’re so excited to shine a light on Julia, one of the incredible clinicians here at AYC!

Julia brings a calm, thoughtful presence to every session and is deeply committed to meeting patients where they are. She believes in listening first, creating a safe and supportive space, and helping each person feel informed, confident, and empowered throughout their care.

Patients often mention how at ease they feel with Julia. Her care is compassionate, individualized, and deeply supportive. It’s no surprise that she was nominated for Best of 716 in 2025 — a well-deserved recognition of the care she brings to our community. We’re grateful to have her on our team and know our patients are in great hands.

Say hi to Julia next time you’re in the clinic!

Julia is accepting new patients, and we’d love to help get you on her schedule. Feel free to call or email us anytime. 💛

(716) 275-6682
contact@adoreyourcorept.com

01/12/2026

Pelvic floor PT doesn’t have to be intimidating.
Here’s a quick look at what a session is really like ✨

Have questions or ready to get started? Send us a DM or give us a call at (716) 275-6682. We're here to support you whenever you're ready!

01/05/2026

Happy New Year! ✨
We hope everyone is feeling refreshed and ready to focus on you this year. Your pelvic floor will thank you 💙
Check out our updated hours and schedule your appointment today!
(716) 25-6682

01/01/2026

We expect privacy and full attention when it comes to our mental health.
Pelvic health deserves the same respect.

At Adore Your Core, every visit is:
• One patient
• One doctor of pelvic floor therapy
• One private room
• One full hour focused entirely on you

No rotating rooms.
No divided attention.
No wondering if what you’re experiencing is “normal.”

Just private, expert pelvic care.

✨ If something feels off — you don’t have to ignore it. We are just a call or message away.
Reach out now to see if pelvic PT is right for you.

12/29/2025

✨ AYC 2025: Our Year, Wrapped ✨
What a year. From meaningful patient wins to exciting professional milestones, 2025 reminded us why we love what we do.
Thank you to every patient who trusted us with your care, every provider who collaborated with us, and our community who continues to support pelvic health conversations. We’re so grateful to be part of your journey—and we can’t wait to see what 2026 brings. 💛
Swipe to see our 2025 highlights →

12/22/2025

Wishing you a holiday season filled with rest, warmth, and joy 🎄 Thank you for trusting us with your care—we’re so grateful for you!

12/04/2025

💛 Give the gift of feeling good from the inside out. 💛
This holiday season, treat someone you love to care that truly supports their well-being. At Adore Your Core Physical Therapy, our gift certificates can be used toward any of our one-on-one pelvic floor therapy sessions.
Perfect for anyone who could use:
• Relief from pelvic pain, leaking, or pressure
• Support during pregnancy or postpartum
• Guidance through menopause or other life transitions
• A little dedicated time to feel stronger, more comfortable, and more at home in their body
If you’d like to purchase a gift certificate, just reach out—we’ll take care of the rest.

(716) 275-6682
contact@adoreyourcorept.com

Thoughtful, personal, and truly meaningful care.

Gift Certificates will be sent via email as a PDF.

11/25/2025

We’ve been so fortunate to have Jessi with us these past few months. Thank you for caring for our patients with such exceptional warmth, skill, and professionalism while Julia was on maternity leave — it meant so much to our team and to the people we serve.
We’re deeply grateful for the compassion and expertise you brought to the clinic, and we can’t wait to see the wonderful impact you’ll have at Oishei, supporting pediatric patients with their pelvic floor therapy needs.
Wishing you all the very best! 💛

11/04/2025

The AYC team is thrilled to welcome Julia, DPT, PCES, back from maternity leave! 💛
Julia is a Certified Pregnancy and Postpartum Corrective Exercise Specialist with advanced training in pelvic health and orthopedic care. She’s known for her compassionate approach and her ability to empower patients through movement and education.
She’s now accepting new patients — both prenatal and postpartum, as well as anyone seeking pelvic floor or core-focused rehabilitation.
We’re so happy to have her back!

10/28/2025

Just a friendly ghost floating around the clinic today! 👻
Wishing you a cozy, candy-filled, boo-tiful Halloween from all of us at Adore Your Core 💖

10/23/2025

⏰ FSA Deadline Alert! ⏰
Did you know physical therapy is an approved FSA service? Use your Flexible Spending Account to schedule pelvic health appointment before December 31—don’t let your benefits go to waste!
💛 Your health is an investment, and we’re here to help you make the most of it.
📅Appointments are filling up fast! Call us at (716) 275-6682 to schedule.

10/16/2025

You’d never show up to a marathon without training—so why go into pushing without preparation? 🏃‍♀️🤰
Pushing is a skill your body can learn and practice.
During our Pushing Practice session, you’ll:
✨ Learn how to coordinate your breath and pelvic floor
✨ Explore positions that make pushing more efficient
✨ Build confidence and awareness for when it matters most
💡 We’re the only facility in the area offering Pushing Practice with real-time ultrasound — so you can actually see how your pelvic floor and core are working together during practice.
Your body is built for birth—let’s help it work with you, not against you. 💪
📅 Schedule your session today and feel empowered heading into delivery!

Address

1408 Sweet Home Road, Suite 5
Amherst, NY
14228

Telephone

+17162756682

Website

https://adoreyourcorept.com/

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