Beacon Center

Beacon Center Lighting the way for addiction recovery. We offer individualized outpatient care for substance use

Preparing for Thanksgiving? It's only 12 days away!Here are a few ways to make it feel a little lighter and a lot less s...
11/16/2025

Preparing for Thanksgiving? It's only 12 days away!

Here are a few ways to make it feel a little lighter and a lot less stressful 👇

📝 Plan ahead
Make a simple checklist—not a perfect one. Knowing what’s coming helps ease overwhelm.

🍽️ Share the load
You don’t have to do everything. Ask for help, assign dishes, or let someone else bring dessert.

⌛ Schedule breaks
Even a quick 5-minute pause to breathe, stretch, or step outside can reset your stress levels.

💬 Set realistic expectations
It doesn’t have to be perfect. Focus on connection over perfection.

🙏 Practice gratitude in small moments
A quiet thank-you, noticing something comforting, or reflecting on what’s gone well can shift your mindset.

🥧 And don’t forget to enjoy the food
Second helpings are totally acceptable. Third helpings? That’s “self-care” at that point. 😂
📲 DM “HELP” to book an appointment!

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A kind word. A thoughtful check-in. A moment of patience. On World Kindness Day, choose one small act; it could mean mor...
11/13/2025

A kind word. A thoughtful check-in. A moment of patience.
On World Kindness Day, choose one small act; it could mean more than you know. 💛
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Today and every day, we honor those who served. 🇺🇸 Thank you to all the brave men and women who have dedicated their liv...
11/11/2025

Today and every day, we honor those who served. 🇺🇸
Thank you to all the brave men and women who have dedicated their lives to protecting our freedom. Your courage, sacrifice, and service will never be forgotten. ❤️🤍💙

📲 DM “HELP” to book an appointment!

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The first word you see reveals what your mind and body need most this holiday season. 🎄💫 Whether it’s calm, gratitude, h...
11/09/2025

The first word you see reveals what your mind and body need most this holiday season. 🎄💫

Whether it’s calm, gratitude, healing, or balance, take it as your reminder to slow down and care for yourself this time of year. 💙
📲 DM “HELP” to book an appointment!

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The holidays can be joyful — but they can also feel overwhelming. 🎄💭 We want to know: What stresses you most this time o...
11/08/2025

The holidays can be joyful — but they can also feel overwhelming. 🎄💭
We want to know: What stresses you most this time of year?
🎁 Shopping
🍗 Family gatherings
😴 Lack of rest

Here are a few ways to ease that stress 👇

✨ Set realistic expectations. It’s okay if everything isn’t perfect.
🕯️ Take quiet moments for yourself, even 5 minutes of calm helps.
💬 Talk it out — connect with a friend, family member, or counselor.
💙 Prioritize rest! You can’t pour from an empty cup.
🎯 Focus on what matters most. The memories, not the mayhem.
📲 DM “HELP” to book an appointment!

Or click the link below
https://m.me/BeaconCenterNY?ref=SetAppt

11/05/2025

Today is Stress Awareness Day 🧘‍♀️💙
Stress is part of life, but it doesn’t have to take over. Here are a few simple ways to manage it:
💬 Talk it out. Sharing your thoughts helps lighten the load.
🚶‍♂️ Take breaks. A quick walk or stretch can reset your mood.
🧠 Practice mindfulness, deep breathing, or meditation can calm racing thoughts.
😴 Prioritize rest. Sleep is one of the best stress relievers.
💧 Stay hydrated and eat balanced meals. Your body and mind work best when cared for.

Remember: you’re not alone, and help is always available. 💙
📲 DM “HELP” to book an appointment!

Or click the link below
https://m.me/BeaconCenterNY?ref=SetAppt

November is Men’s Health Awareness Month 💙Did you know that men die by su***de at a rate nearly four times higher than w...
11/03/2025

November is Men’s Health Awareness Month 💙

Did you know that men die by su***de at a rate nearly four times higher than women?

This month serves as a reminder to check in, speak up, and get involved. Whether it’s through community efforts like Movember, supporting local initiatives, or simply reaching out to someone who might be struggling.

Together, we can break the stigma and make mental health a priority for everyone. 💙
📲 DM “HELP” to book an appointment!

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🕰️ Reminder: Daylight Saving Time ends this weekend, so don’t forget to set your clocks back ⏰That extra hour of rest ca...
11/01/2025

🕰️ Reminder: Daylight Saving Time ends this weekend, so don’t forget to set your clocks back ⏰

That extra hour of rest can have real benefits:
💤 Even just 43 minutes more sleep a night can lower blood pressure and daytime sleepiness.
☀️ The extra morning light helps reset your circadian rhythm and boost mood.

But the change can also have downsides for some:
⚠️ Sudden shifts in sleep patterns can cause grogginess and irritability for up to a week.
💔 Disrupted sleep schedules are linked to increased risk of heart issues and stress.

Take this weekend to prioritize rest, self-care, and routine. Your mind and body will thank you 💙
📲 DM “HELP” to book an appointment!

Or click the link below
https://m.me/BeaconCenterNY?ref=SetAppt

🎃 Happy Halloween from Beacon Center! 👻Wishing everyone a safe, fun, and spooky night out!Whether you’re trick-or-treati...
10/31/2025

🎃 Happy Halloween from Beacon Center! 👻

Wishing everyone a safe, fun, and spooky night out!

Whether you’re trick-or-treating, handing out candy, or just enjoying the festivities, remember to stay alert, walk safely, and look out for one another. 🕯️

Just like a lighthouse guiding the way — let’s all shine a little light tonight and keep our community safe. 🌙🧡

🎃 Trick-or-Treating Safety Tips from Beacon Center for tomorrow 👻Halloween is a night of fun and excitement, but safety ...
10/30/2025

🎃 Trick-or-Treating Safety Tips from Beacon Center for tomorrow 👻
Halloween is a night of fun and excitement, but safety comes first!

Before you head out for trick-or-treating, keep these important reminders in mind.

Let’s make this Halloween safe, spooky, and fun for everyone! 🎃✨
📲 DM “HELP” to book an appointment!

Or click the link below
https://m.me/BeaconCenterNY?ref=SetAppt

A reminder that tough times don’t last forever. Brighter days are ahead. 💛📲 DM “HELP” to book an appointment!Or click th...
10/27/2025

A reminder that tough times don’t last forever.
Brighter days are ahead. 💛
📲 DM “HELP” to book an appointment!

Or click the link below
https://m.me/BeaconCenterNY?ref=SetAppt

🌟 It’s  ! 🌟 Today we celebrate the power of compassion, kindness, and community. 💙 Every small act—listening without jud...
10/25/2025

🌟 It’s ! 🌟
Today we celebrate the power of compassion, kindness, and community. 💙

Every small act—listening without judgment, offering support, or lending a helping hand—can create a ripple of positive change in someone’s life.

At Beacon Center, our mission is to make a difference every day by helping individuals and families find hope, healing, and recovery. ✨

How will you make a difference today? 💭
📲 DM “HELP” to book an appointment!

Or click the link below
https://m.me/BeaconCenterNY?ref=SetAppt

Address

3354 Sheridan Drive
Amherst, NY
14226

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+17168311937

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About Us

Beacon Center has established itself as a premier provider of outpatient alcoholism and substance-abuse treatment services since 1990 for both persons with substance use disorder and the significant others in their lives. We also operate a supportive living home, the Albert O. Nichols House, which is for men who have achieved significant periods of sobriety and are serious about furthering their recoveries. We are fully certified by New York State, and all of our services are strictly confidential. One of Western New York’s largest woman-owned businesses, Beacon Center’s philosophy is that substance use disorder is highly treatable and that all patients should be accorded dignity and respect with the goal of restoring their lives. For more information about our services, or to make an appointment for an evaluation, please call us at the number provided below.