11/16/2025
Preparing for Thanksgiving? It's only 12 days away!
Here are a few ways to make it feel a little lighter and a lot less stressful 👇
📝 Plan ahead
Make a simple checklist—not a perfect one. Knowing what’s coming helps ease overwhelm.
🍽️ Share the load
You don’t have to do everything. Ask for help, assign dishes, or let someone else bring dessert.
⌛ Schedule breaks
Even a quick 5-minute pause to breathe, stretch, or step outside can reset your stress levels.
💬 Set realistic expectations
It doesn’t have to be perfect. Focus on connection over perfection.
🙏 Practice gratitude in small moments
A quiet thank-you, noticing something comforting, or reflecting on what’s gone well can shift your mindset.
🥧 And don’t forget to enjoy the food
Second helpings are totally acceptable. Third helpings? That’s “self-care” at that point. 😂
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