Elite Spine and Extremity Physical Therapy

01/22/2026

💥 Elite Body Exclusive 💥
Buy a personal training package and get ONE WEEK FREE 🏋️‍♀️🔥
There’s never been a better time to invest in yourself.
Train smarter. Train stronger. Train Elite.

📩 DM us or call the office to purchase

📍2420 Sweet Home Road Suite 130
Amherst NY, 14228
☎️ 716-525-1184
💻 https://eliteptwny.com

01/21/2026

Care that puts your needs first. 🤝 Experience one-on-one treatment with Joe and the rest of the team at Elite PT. Contact us today to get started!

01/17/2026

⚡ Try this quick home mobility challenge and track your balance, flexibility, and strength.

Want to improve your mobility? Contact us: (716) 525-1184

Maintaining mobility is key for strength, balance, and independence. Try these simple exercises at home to test your range of motion, flexibility, and functional movement in a safe, easy way.

01/16/2026

Happy patients. Real results. Thank you for trusting Elite Spine. 💚

“I am extremely happy with my results and highly recommend Elite Spine. Everyone there is very friendly and helpful.” –Bev F.

01/15/2026

🧍‍♂️ Back pain? Learn when self-care is enough and when it’s time to see a professional.

Want relief? Contact us today: (716) 525-1184

Back pain is common, but knowing when to manage it yourself and when to seek professional help is key to recovery. Learn warning signs, self-care strategies, and indicators for medical evaluation.

01/10/2026

Big moves in motion. 🚚🚴‍♀️
Fresh equipment, elevated experience, and next-level energy are rolling in.

New things coming soon 👀

01/09/2026

A little stretching goes a long way toward better flexibility and movement. Make it part of your daily routine! 🧘‍♂️

Not sure where to start? Contact Elite PT today—we’ll help you build a routine that works for your body.

01/03/2026

✨ New Year’s resolutions don’t have to be extreme to be effective. Learn how physical therapy helps set realistic movement goals that lead to real progress. ✨

The new year is an ideal time to focus on meaningful movement goals. Elite Physical Therapy helps patients turn motivation into progress through personalized, goal-driven care that supports long-term mobility, strength, and independence.

12/31/2025

Well-rounded movement keeps you doing what you love. Physical therapy supports strength, stability, and long-term wellness. 💪🧘‍♀️

Contact us today to get started!

12/26/2025

Lingering pain that rest can’t fix? These signs show it may be time for PT. Contact us today to start your PT journey.

Some pain improves with rest, but persistent or activity-limiting discomfort may signal the need for physical therapy. Know the signs that your pain requires more than time off.

12/23/2025

Getting back to life without pain makes all the difference 💙 We’re proud to help our patients heal, move better, and return to the activities they love—every step of the way. 💪

Contact Elite PT today to get started!

12/18/2025

Cold weather making your joints stiff? ❄️ Protect them with safe warm-ups and winter-friendly exercises!

Cold weather can make joints stiffer and more prone to discomfort. Learn strategies for safe warm-ups, joint-friendly exercises, and tips to stay active at home during the winter months.