12/09/2025
The holidays can be a time of joy—but they can also stir up stress, loneliness, overwhelm, or grief.
And if that’s true for you this year, you’re not alone. 🩷
We put together a gentle guide with tips to ease family stress, support yourself through loneliness or sadness, and honor loved ones who are no longer here.
Your feelings are valid.
Your experience matters.
And if this season feels heavy, we’re here to help.
💜 Read the full blog on our website (link in comments).
💜 Reach out anytime for support—you don’t have to carry this by yourself.
Wishing you moments of peace and gentleness this season.