Essential Pressure Therapeutic Massage

04/03/2026

✨ Meet the Team ✨

Continuing our Meet the Staff series… today we’re spotlighting Meaghan!

Meaghan is co-owner of Apex Physical Therapy and Fitness and has been helping patients feel their best since earning her Doctorate in Physical Therapy from UMass Lowell in 2008. She has extensive experience in outpatient orthopedics and specializes in the evaluation and treatment of TMJ dysfunction, along with being certified in dry needling.

When she’s not in the clinic, you can find her enjoying the outdoors, staying active, and making memories camping with her husband and daughters. 🌿

We’re so lucky to have her passion and expertise leading the way at Apex! 💚

04/03/2026

03/28/2026

✨ Employee Spotlight: Meet Kristen! ✨

We’re kicking off our very first employee spotlight with someone you probably already know and love — Kristen, co-owner of Apex Physical Therapy and Fitness!

Kristen brings over 20 years of orthopedic experience and has a special passion for custom orthotic fitting and Women’s Health care. She’s dedicated to helping our patients move better, feel stronger, and get back to doing what they love. 💪

When she’s not in the clinic, you’ll find her golfing with her husband, hiking with her pup Mayzie 🐾, or spending time with her two kids.

We’re so lucky to have her leading the way here at Apex — and we can’t wait for you to get to know the rest of the team! 💙

03/17/2026

☘️⭐️🌈

01/22/2026

🚨 TOMORROW NIGHT — DON’T MISS THIS! 🚨

Recovering from an injury or surgery?
What you eat can speed up (or slow down) your healing.

Join us TOMORROW at 6:30pm for a FREE, one-night-only workshop with Sarah Lawrence, Certified Functional Nutrition Lifestyle Practitioner, and learn:

🔥 The 3 nutrition phases of recovery
🔥 Foods that calm inflammation without delaying healing
🔥 How protein timing supports tissue repair
🔥 The surprising link between gut health and joint recovery

If you’re in physical therapy now—or want better results—this info can change your recovery.

🗓 Tomorrow | Thursday, January 22nd at 6:30pm
📍 Apex Physical Therapy and Fitness (Amherst, NH)
💲 FREE — open to patients & community

⚠️ Spots are limited — register now:
https://apexptnh.com/workshop/optimize-your-recovery-how-nutrition-accelerates-healing-from-injury-and-surgery/

Come learn what your body actually needs to heal. 💪

01/19/2026

💯

12/28/2025

With so much going around this is a friendly reminder, if you’re not feeling well please let me know! Massage likely won’t help you to feel better if you’re fighting something.

12/25/2025

Merry Christmas 🎄

12/24/2025

Need a last minute gift? Gift Certificates available!

Wishing Everyone a Happy Holiday Season 🎄

12/18/2025

🎄🎅🏼🎄 Gift Certificates available 🎄🎅🏼🎄

12/13/2025

Make Mom happy this Christmas morning 🎄
Gift Certificates are Available!
Happy Holidays 🎅🏼🎄❄️