Resonance Hot Yoga + Massage

Resonance Hot Yoga + Massage Resonance Hot Yoga + Massage is your space to move, rest, and grow in Amherst, MA. We also host wellness-based workshops.

We offer hot yoga, massage therapy, and wellness experiences for all bodies and abilities.
📍 Find us next to the Big Y on University Drive Resonance Hot Yoga + Massage is a Yoga Studio and Massage Therapy practice in Amherst, MA, serving the Pioneer Valley. We offer daily Hot Vinyasa Yoga Classes and various other options like Warm Flow, Gentle Flow, Heated Pilates, Yin, Candle-Lit, Donation-Based, and other supportive classes. Our Licensed Massage Therapists provide personalized care in our two treatment rooms each day of the week. We specialize in Deep Tissue Massage, Sports Massage, Prenatal, Trigger Point, Injury Rehab and Relaxation. Join us in cultivating a vibrant center of health and well-being in Amherst. We’re here to support your journey toward self-discovery and health.

03/04/2026

Come in for a heated yoga or pilates class and show up for yourself this Winter❄️🥰

Due to popular demand we have added 2 more seats in our pilates classes!

Sending off our lovely  and wishing her the best on her Southeast Asian travels!! Aleeza has been with our studio since ...
02/28/2026

Sending off our lovely and wishing her the best on her Southeast Asian travels!! Aleeza has been with our studio since last spring and has made a profound impact on our yoga community. We will miss her inversions and grounding presence.🧘🏽‍♀️🫶🏽

Come show your support for her last classes:

2/28 4-5 hot vinyasa
3/2 6:15-8:15 vin/yin
3/6 4-5 hot vinyasa
3/7 4-5 hot vinyasa
3/8 12:30-1:30 community class
3/9 6:15-8:15 vin/yin

Private classes for groups just got a whole lot easier to book!!🧘🏽‍♀️Our private classes offer a tailored, meaningful ex...
02/25/2026

Private classes for groups just got a whole lot easier to book!!🧘🏽‍♀️

Our private classes offer a tailored, meaningful experience for you and your group. Now is the perfect time to get together, move, and grow whether it be in preparation for spring break or to escape this year’s especially chilling winter.❄️

Starting at $15/person for a 60-minute class of your choice (up to 25 people). Ideal for sports teams, sororities, student groups, staff retreats, etc.💜

Click on the private class link in our bio or send us a DM, and we will help you set up your class today!

Booking is simple:
1. Use the booking calendar link to choose your preferred date and class style (Yoga or Pilates, Heated or Unheated).
2. We’ll provide a link for a deposit once your date is confirmed.
3. Share the sign-up link we provide with your group so each person can create a Mindbody account, sign our waiver, and reserve their spot.
4. If your group grows beyond 15, you’ll pay the balance afterward using the card we have on file.

We’ll see you on your mat!🙏🏼🧘🏽‍♂️

02/09/2026

That ice cold water right after a hot class followed by a hot tea to regulate 🍵🧊👌

02/06/2026

You still have time to make it worth your sweat 🥵😌🧘

Student semester pass details - link in bio!

02/04/2026

💆💌Gift a massage this Valentine’s Day💌💆

see link in bio to get a gift card!

01/30/2026

Students!!! this one’s for you 🤍

We created a Student Semester Pass so you can stay grounded and strong all semester long without overthinking it.

✨ Unlimited yoga + pilates
💆20% off one massage
🧘access to all group classes
🗓 Feb 1 thru May 31
💵$350 for the entire semester
(less than $7/class if you attend twice a week)

🔗 Grab the pass through the link in bio

We’ve listened to your feedback and added new classes you might enjoy! These are all in addition to all of our regularly...
01/23/2026

We’ve listened to your feedback and added new classes you might enjoy! These are all in addition to all of our regularly scheduled yoga classes throughout the week!💚🧘

01/20/2026

Hot yoga classes are every day!🔥 Here for your to warm up and sweat it out this winter❄️

🔥Private hot yoga sessions🔥 - sports teams- corporate groups- etc.classes boost energy, enhance focus, and foster connec...
01/16/2026

🔥Private hot yoga sessions🔥
- sports teams
- corporate groups
- etc.

classes boost energy, enhance focus, and foster connection.

For $225 groups of up to 15 can enjoy a 60-minute class, with additional participants just $15 each (up to 30 people). Tailored to your goals, our classes create a welcoming space for all levels, helping your group grow stronger together.

Address

181A University Drive
Amherst, MA
01002

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+14132039827

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