Shurmatz Counseling, LCSW, PC

Shurmatz Counseling, LCSW, PC Striving to Offer Effective & Affordable Care for Those in Need. Shurmatz Counseling is invested in accessibility to training as a social justice issue.

We are a group psychotherapy practice with highly trained therapists who offer effective and affordable psychotherapy to children, couples, and adults. The costs of trainings, which advertise themselves as being transformative avenues of healing for our clients, should not be out of reach to any therapist. This value and belief have led to the creation of Therapists Helping And Nourishing Knowledge Sharing (THANKS). More information available at www.shurmatzcounseling.com/services/training

Your mental health crisis is important to address. Here are resources to help you through: https://shurmatzcounselingwny...
11/26/2025

Your mental health crisis is important to address.

Here are resources to help you through: https://shurmatzcounselingwny.com/resources/

If you are having a medical crisis, please call emergency services.

mental health, mental health matters, counseling, crisis

Are you a motivated entrepreneur (or one in the making) who is ready to increase your income, impact, and work-life bala...
11/25/2025

Are you a motivated entrepreneur (or one in the making) who is ready to increase your income, impact, and work-life balance?

I'm here to help with the trials and tribulations with beginning or reorganizing a business.

Head on over to our website here to learn more about Business Coaching: https://shurmatzcounselingwny.com/business-coaching/

business coach, coaching, entrepreneur, business coaching, new business, business owner

What is SAD (Seasonal Affective Disorder)?SAD is a type of recurrent depression that onsets with the change of seasons. ...
11/23/2025

What is SAD (Seasonal Affective Disorder)?

SAD is a type of recurrent depression that onsets with the change of seasons.

If this sounds like something you're currently dealing with, you're not alone.

We are here for you. Message to learn more about counseling with Shurmatz Counseling!

counseling, sad, depression, seasonal affective disorder, mental health, mental health counseling

The Holidays can be stressful enough without adding in Financial Stress. We are here for you. A gentle reminder: the lov...
11/22/2025

The Holidays can be stressful enough without adding in Financial Stress.

We are here for you.

A gentle reminder: the love & thoughtfulness you put into the holidays and gifts you give matter much more than how much money you spent to make it all happen.

Be gentle with yourself & really enjoy the Holiday season.

We are here if you need someone to talk through it with. Learn more through the link in our bio.

counseling, holiday stress, financial stress, gift giving, gift ideas, gifts, thoughtful gifts

11/22/2025

Are you hosting this holiday season? Done is better than perfect.🩵

Are you looking for extra support? We have trained counselors ready to help.

counseling, holiday, stress, hosting stress, financial stress, family stress

We have some incredible resources for businesses in the Buffalo-Niagara region. Here is a list of these resources:Buffal...
11/21/2025

We have some incredible resources for businesses in the Buffalo-Niagara region.

Here is a list of these resources:
Buffalo State SBDC
UB Center for Entrepreneurial Leadership
SCORE
IBERO Business Center
Canisius Women's Business Center

If you're looking for some guidance on how to build your business, I, also, offer business consulting services. Message me to learn more.

business resources, buffalo niagara, business consultant, business coaching, free resources

Grief is a difficult emotion to process, especially around one of the most joyous times of the year. During this Holiday...
11/19/2025

Grief is a difficult emotion to process, especially around one of the most joyous times of the year.

During this Holiday season, remember to give yourself grace when you're feeling moments of grief. Grieving is not linear.

If you're looking for a little extra support, we're here to help. Look into counseling through the link in our bio.

counseling, holidays, happy holidays, holiday grief, grieving, grieving process

The winter blues, or what we call Seasonal Affective Disorder, is difficult to go through. Message us for resources on h...
11/18/2025

The winter blues, or what we call Seasonal Affective Disorder, is difficult to go through.

Message us for resources on how you can beat these blues this Winter.

winter blues, seasonal affective disorder, resources, counseling, counselors, mental health

11/18/2025

Becoming an entrepreneur is a big undertaking and there’s several resources available at your fingertips, right in Buffalo.🎉

Become your own boss and take advantage of these resources.

business coaching, counseling, resources, business owner, businesses, entrepreneurship

Gift giving isn't all about who can spend the most, get the most, etc. It's about showing love in this form - with thoug...
11/16/2025

Gift giving isn't all about who can spend the most, get the most, etc. It's about showing love in this form - with thoughtful giving.

Thoughfulness goes a long way when it comes to gift giving.

What was the most thoughtful gift you've been given?

gift giving, holiday season, giving, love, gifts, best gifts, thoughtful gifts

I'm sure most of us can relate to being stressed around the holidays. Lately, it seems like the norm. However, is that m...
11/15/2025

I'm sure most of us can relate to being stressed around the holidays.

Lately, it seems like the norm. However, is that maybe because we're not taking care of ourselves before we host the entire family?

So, here's your challenge: Do something for yourself (journal, meditate, etc.) before you start taking care of everyone else's needs this holiday season.

holiday season, holiday stress, family stress, holidays, mental health, challenge

That's what we're here for!🎉 We want to hear about the coworker who's been bugging you or the rough days you've had tryi...
11/14/2025

That's what we're here for!🎉

We want to hear about the coworker who's been bugging you or the rough days you've had trying to juggle a million different tasks.

We are here to listen, and not judge.

Schedule your next appointment or inquire about counseling through the link in our bio.

counseling, counselors, telehealth, in person counseling, mental health

Address

6225 Sheridan Drive Suite 222
Amherst, NY
14221

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+17162176112

Website

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